Savoury Hamburger Patty With A Twist Food

SAVOURY HAMBURGER PATTY WITH A TWIST

Savoury Hamburger Patty With a Twist image

Wanted to make a change to my hamburger patty and decided to try something different with ingredients that would surprise you and tastes delicious. There is no bun with this hamburger and it is accompanied with vegetables and plain salad.

Provided by Pantry Savvy

Categories Meat

Time 22m

Yield 1 large hamburger, 1 serving(s)

Number Of Ingredients 11

Ingredients

1/4 lb ground beef
2 tablespoons red onions, diced
2 tablespoons green peppers, diced
2 tablespoons plain breadcrumbs
1 tablespoon low-fat yogurt (1%)
1 tablespoon orange juice
1 cup broccoli
1/2 cup iceberg lettuce
1 tablespoon Italian dressing, light
1 pinch garlic
salt and pepper

Steps:

Put all ingredients in a bowl; mix it all together and cook in a non-stick pan for 15 minutes. Turn over the hamburger after 7 minutes or depending on your stove heat. Keep on eye on your hamburger to make sure it is not under or over cooked. Cook your favorite vegetable on the side with a complimentary bed of iceberg lettuce with light Italian Dressing. Another time I tried a drizzle of light, 50 percent less calories maple syrup (table blend) on top of the hamburger which I thought the kids would love. It's a good way to get them to eat meat and it tastes really good. Not too much maple syrup as that is all you will taste. Makes 1 large hamburger.
Note: When it comes to spicing up this hamburger the list is endless. Add your favorite spice and you can even split to recipe and make 2 smaller hamburgers with different spices in each as maybe a family member would prefer it spicy. Just remember to split the measurements in half.

Nutrition Facts : Calories 404.2, Fat 22.6, SaturatedFat 7.7, Cholesterol 78, Sodium 369, Carbohydrate 23.8, Fiber 4.1, Sugar 8, Protein 27.1

PARMESAN CRUSTED BURGERS WITH GRILLED ONIONS AND TOMATOES

Parmesan Crusted Burgers with Grilled Onions and Tomatoes image

Parmesan Crusted Burgers with Grilled Onions and Tomatoes, your next burger just got amazing, delicious juicy patties and grilled veggies.

Provided by Rosemary Molloy

Categories Main Dish

Time 40m

Number Of Ingredients 10

Ingredients

1 pound lean ground beef (500 grams)
1 egg
8 tablespoons freshly grated parmesan cheese divided (40 grams)
3-4 sprigs freshly chopped Italian parsley
salt and pepper to taste
1 onion sliced
1 large firm ripe tomato sliced
oregano
basil
salt

Steps:

In a medium bowl combine ground beef, egg, 3 tablespoons parmesan cheese (15 grams), chopped parsley, salt and pepper, and form into 4 patties.
In a small dish add 5 tablespoons parmesan cheese (25 grams), and coat patties one at a time.
In a medium frying pan add 1 tablespoon olive oil heat and then add patties and cook until no long pink and browned.
On either an indoor pan grill or BBQ grill place tomato and onion slices, drizzle tomato slices with olive oil and sprinkle with salt, oregano and basil, do the same with the onions except no basil. Flip them over and repeat. Grill until cooked. (the onion slices will take longer than the tomatoes to cook). If you want place open hamburger buns on the grill to toast.
On every bun place a beef patty, a slice of tomato, onion, some lettuce and mayonnaise or even an extra slice of parmesan cheese if desired. Enjoy!

Nutrition Facts : Calories 226 kcal, Carbohydrate 4 g, Protein 29 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 118 mg, Sodium 253 mg, Sugar 2 g, ServingSize 1 serving

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