Savoury Cantaloupe Salad Food

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SAVORY WATERMELON SALAD



Savory Watermelon Salad image

Nothing says summertime like watermelon salad recipes. Put a twist on traditional fruit salads with Betty's Savory Watermelon Salad. Serve this side dish at cookouts, picnics or even backyard BBQs, for a refreshing and standout dish. Thinly sliced jalapeños are a great way to pack some extra heat into this dish. Our watermelon salad can be made 2 hours ahead of your event.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 50m

Yield 12

Number Of Ingredients 8

1 teaspoon grated lime zest
2 tablespoons fresh lime juice
1/4 teaspoon salt
5 cups 3/4-inch cubes seedless watermelon
1/2 cup diced red onion
1/2 cup diced English (seedless) cucumber
3 tablespoons thinly sliced fresh basil leaves
1/3 cup crumbled feta cheese

Steps:

  • In large serving bowl, mix lime zest, lime juice and salt with whisk until well blended. Add remaining ingredients except feta cheese. Gently toss to coat. Refrigerate about 30 minutes or until chilled.
  • Gently stir in feta cheese just before serving.

Nutrition Facts : Calories 40, Carbohydrate 6 g, Cholesterol 0 mg, Fiber 0 g, Protein 1 g, SaturatedFat 1/2 g, ServingSize 1/2 Cup, Sodium 100 mg, Sugar 5 g, TransFat 0 g

SAVORY CANTALOUPE AND FETA SALAD RECIPE - (4/5)



Savory Cantaloupe and Feta Salad Recipe - (4/5) image

Provided by Lauren_Jorgensen

Number Of Ingredients 9

1 tablespoon lime juice
1 tablespoon balsamic vinegar
2 tablespoon olive oil
1/2 red onion, minced
1/2 teaspoon salt
1 cantaloupe, rind removed, seeded and cut into 1/2" chunks
1/2 cup feta, rough chopped
1/4 minced fresh herbs, such as basil, mint, sage, or tarragon
1 teaspoon fresh ground white pepper

Steps:

  • Whisk together the lime juice, balsamic, and olive oil. Add the red onion and salt. Roughly 20 minutes before serving, toss the cantaloupe, feta, and dressing in a large salad bowl. Add the fresh herbs, and finish with the ground pepper. To make ahead, simply prepare the fruit and feta, and add the dressing just before serving.

SAVORY MELON SALAD IN HONEYDEW VINAIGRETTE



Savory Melon Salad in Honeydew Vinaigrette image

Provided by Molly O'Neill

Categories     salads and dressings

Time 40m

Yield 6 servings

Number Of Ingredients 14

1 cup cantaloupe, julienned
1 cup honeydew, julienned
1 cup Crenshaw, julienned
2 bunches (4 cups) mizuna or baby Chinese mustard greens, washed and chopped
1 head frisee lettuce, washed and chopped
1 bulb fennel, quartered lengthwise and sliced crosswise into 1/8-inch slices
1/4 pound thinly sliced prosciutto, fat removed, cut crosswise in 1/4-inch ribbons
4 cups honeydew chunks, or enough to make 2 cups strained puree
1/2 cup, plus 2 tablespoons, hazelnut oil
3 tablespoons lime juice
Zest from 1 lime
1 teaspoon kosher salt
Freshly ground black pepper to taste
1/2 cup hazelnut pieces

Steps:

  • For the salad, place the melon on sheets of parchment paper and place in the freezer until very cold and slightly crunchy, 25 to 30 minutes. Place the mizuna, lettuce, fennel and prosciutto in a large bowl.
  • For the vinaigrette, pass the honeydew chunks through a food mill, or puree them in a food processor and pass the puree through a mesh strainer to make 2 cups. Place the juice in a saucepan over medium heat. Reduce until 1/2 cup of liquid remains, about 25 minutes.
  • Place the reduced liquid in a blender set on low. Drizzle in the oil and lime juice; then add the zest and salt. Adjust seasoning with pepper, more salt, lime juice and lime zest.
  • Add cup of the vinaigrette to the bowl and toss well. Add the melon pieces and toss lightly. Adjust to taste with more dressing. Serve immediately in separate bowls, drizzling around the edge of each bowl with a teaspoon of hazelnut oil. Garnish with the nuts.

Nutrition Facts : @context http, Calories 207, UnsaturatedFat 8 grams, Carbohydrate 24 grams, Fat 10 grams, Fiber 5 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 713 milligrams, Sugar 17 grams

SWEET & SAVORY WATERMELON SALAD



Sweet & Savory Watermelon Salad image

Provided by admin

Categories     Salad     Side dish

Yield 2 People

Number Of Ingredients 4

2 cups Seedless Watermelon
.25 cup Red Onion
1 Tbsp Red Wine Vinegar
1 Tbsp Basil ((thinly sliced))

Steps:

  • Dice watermelon into big chunks, approximately 1" square. Thinly slice the red onion lengthwise, end to end, not crosswise, and separate into individual strands. Combine both ingredients in mixing bowl.
  • Sprinkle in the red wine vinegar. Toss lightly.
  • Thinly slice, or ribbon, a few fresh leaves of basil. Sprinkle over the melon salad as garnish and serve.

CANTALOUPE AND CUCUMBER SALAD



Cantaloupe and Cucumber Salad image

Savory fruit salads are officially a thing. (And, for the record, cucumber is a fruit.)

Categories     Bon Appétit     Salad     Fruit     Cantaloupe     Cucumber     Melon     Chile Pepper     Cardamom     Seed     Side     Summer

Yield 4 servings

Number Of Ingredients 15

1/2 cup olive oil
1/4 cup Champagne vinegar or white wine vinegar
1 teaspoon ground coriander
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/8 teaspoon ground cardamom
1/2 large cantaloupe, rind and seeds removed, flesh cut into 1-inch pieces
1 large English hothouse cucumber, sliced on a diagonal 1/2 inch thick
2 Fresno chiles, thinly sliced
1/2 cup unsalted, roasted pumpkin seeds (pepitas)
1/4 cup chopped cilantro
1/4 cup chopped mint
Sumac (for serving)
Ingredient Info
Sumac, a tart, citrusy spice generally sold in ground form, can be found at Middle Eastern markets, specialty foods stores, and online.

Steps:

  • Whisk oil, vinegar, coriander, salt, pepper, and cardamom in a large bowl. Add cantaloupe, cucumber, and chiles and toss to coat in dressing. Let sit, uncovered, 15 minutes.
  • To serve, add pumpkin seeds, cilantro, and mint to salad and toss gently to combine. Top with sumac.

CANTALOUPE SALAD



Cantaloupe Salad image

This is a wonderful twist on a traditional summer fruit salad.

Provided by TINK8

Categories     Salad     Fruit Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 7

8 slices bacon
2 bananas, cut into bite-size pieces
2 teaspoons fresh lemon juice
1 cantaloupe, cut into bite-size pieces
1 cup seedless red grapes
½ cup poppy seed salad dressing
3 tablespoons chopped green onions

Steps:

  • Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble, and set aside.
  • In a large bowl, toss bananas in the lemon juice. Mix in the cantaloupe and grapes. Just prior to serving, toss with the poppy seed dressing. Garnish with bacon and green onions, and serve.

Nutrition Facts : Calories 389.3 calories, Carbohydrate 41.2 g, Cholesterol 31 mg, Fat 21.2 g, Fiber 3.2 g, Protein 9 g, SaturatedFat 4.3 g, Sodium 663.6 mg, Sugar 30.6 g

SAVOURY CANTALOUPE SALAD



Savoury Cantaloupe Salad image

Make and share this Savoury Cantaloupe Salad recipe from Food.com.

Provided by Soluna

Categories     Melons

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

1 -3 lb cantaloupe, cut into cubes
1 pinch salt
1 pinch pepper
2 teaspoons olive oil
2 teaspoons white wine vinegar
2 slices soppressata (salami, cut into thin strips)
1 tablespoon chives
1/2 lb goat cheese
6 slices country bread

Steps:

  • Season melon cubes.
  • Add vinegar.
  • Garnish with salami and chives.
  • Spread cheese on bread and serve alongside.

Nutrition Facts : Calories 352.1, Fat 14.8, SaturatedFat 8.5, Cholesterol 29.9, Sodium 622.4, Carbohydrate 40.4, Fiber 2.6, Sugar 7.1, Protein 14.4

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