Savory Sweet Potato Pie Paleo And Thermomix Food
SAVORY SWEET POTATO PIE - PALEO AND THERMOMIX
Make and share this Savory Sweet Potato Pie - Paleo and Thermomix recipe from Food.com.
Provided by Wendys Kitchen
Categories Yam/Sweet Potato
Time 50m
Yield 1 pie
Number Of Ingredients 11
Steps:
- To make the pie crust blend all the ingredients in a food processor or Thermomix at Speed 5 for 10 seconds.
- Heat oven to 180C and place the pie crust into a 20cm square baking dish. Press down and bake for 10 minutes until turning golden.
- Remove from oven whilst you prepare the filling.
- Steam the sweet potato or use the Thermomix Varoma 100C for 20 minutes on Speed 1. Add 1 tbs butter and some salt to taste and mash. Allow to cool.
- Place some olive oil in a fry pan and add the onion - cook until slghtly brown - add the garlic and ginger and cook for an other few minutes to soften and incorporate, then add the spinach until softened and stirred through the mixture.
- When the sweet potato mash is cool enough add the eggs and onion mixture. Season with salt and pepper. Mix well and pour onto the pie crust.
- Bake pie for 25 minutes.
Nutrition Facts : Calories 3524.2, Fat 266.5, SaturatedFat 110.1, Cholesterol 558, Sodium 3299.8, Carbohydrate 225, Fiber 67.3, Sugar 45.7, Protein 105.6
SAVORY SWEET POTATO PIE
From Betty's Soul Food Collection... Dinner is easy as pie when you top Pillsbury™ refrigerated pie crust with turkey bacon, green bell pepper, sweet potatoes and the perfect mix of spices.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h20m
Yield 8
Number Of Ingredients 11
Steps:
- Heat oven to 375°F. In 10-inch skillet, cook bacon over medium-high heat 5 to 7 minutes, turning once, until crisp; place on paper towels. Chop bacon; set aside. In same skillet, cook bell pepper and onion over medium heat 2 to 3 minutes, stirring constantly, until crisp-tender.
- In medium bowl, mash sweet potatoes with fork; add sugar, seasoned salt, pepper, thyme and eggs. Beat with electric mixer on low speed 1 to 2 minutes or until well blended. Stir in chopped bacon and bell pepper mixture.
- Remove pie crust from pouch; place flat on ungreased cookie sheet. Spread filling over crust to within 1 1/2 inches of edge. Carefully fold edge of crust up over filling, pleating crust as necessary.
- Bake 30 minutes. Arrange bell pepper rings over filling. Bake 15 to 20 minutes longer or until crust is golden brown and center is set. Cool 5 to 10 minutes. Serve warm.
Nutrition Facts : Calories 210, Carbohydrate 25 g, Cholesterol 65 mg, Fat 2, Fiber 1 g, Protein 5 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 460 mg, Sugar 9 g, TransFat 0 g
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