Savory Oven Pancake Food

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SAVORY OVEN PANCAKE



Savory Oven Pancake image

Provided by Barbara Schieving

Categories     Eggs

Time 25m

Number Of Ingredients 9

1/3 cup butter
4 eggs
1 cup milk
1 cup whole wheat pastry flour
1 tablespoon green onions (chopped)
4 slices bacon (crumbled)
1/2 teaspoon salt
fresh ground pepper
3 thin slices of Gouda or similar easy melting cheese

Steps:

  • Preheat oven to 425º.
  • Put the butter in a 12 inch cast iron (or other oven safe) skillet and place pan in the oven.
  • While the butter is melting, mix together eggs, milk, flour, green onions, 3 slices of crumbled bacon, salt and pepper in a large bowl. When the butter is melted, remove the pan from the oven, and pour in the batter.
  • Bake the oven pancake for 15-20 minutes or until the pancake is puffy and golden brown. Top with cheese and remaining crumbled bacon before serving.

SAVORY PUFFY OVEN PANCAKE



Savory Puffy Oven Pancake image

Who says pancakes must only grace the breakfast table? The savory vegetable filling makes these puffed gems suitable for a satisfying supper meal. Healthy and tasty! This delicious calorie and fat reduced recipe (158 calories a serving) is from The New Dieters Cookbook.

Provided by NcMysteryShopper

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

nonstick spray coating
2 eggs
2 egg whites
1/2 cup skim milk
1/2 cup all-purpose flour
1/8 teaspoon salt
1 cup sliced mushrooms
1 cup broccoli floret
1/2 cup chopped onion
1 medium tomatoes, chopped
2 tablespoons toasted wheat germ
1/4 teaspoon dried thyme or 1/4 teaspoon dried oregano, crushed
1 tablespoon parmesan cheese

Steps:

  • Spray an 8-inch oven proof skillet with nonstick coating. Place in a 450 degree oven for 2 minutes. Meanwhile, in a medium mixing bowl use a wire whisk or rotary beater to beat together the eggs and egg whites. Add the milk, flour and salt. Beat until butter is smooth. Immediately pour the batter into the hot skillet. Bake for 18 to 20 minutes or until puffed and browned.
  • Meanwhile, spray an unheated medium saucepan with nonstick coating. Preheat over low to medium heart. Add mushrooms, broccoli and onion; cook about 5 minutes or until tender, stirring occasionally. Remove from heat. Toss with tomato, wheat germ and thyme and oregano.
  • To serve cut pancake into wedges and spoon vegetable mixture over wedges. Sprinkle with parmesan cheese.

Nutrition Facts : Calories 156, Fat 3.6, SaturatedFat 1.2, Cholesterol 107.5, Sodium 180.9, Carbohydrate 20.6, Fiber 1.8, Sugar 2.3, Protein 10.6

PUFFY OVEN PANCAKE OR "HOOTIN' ANNIES"



Puffy Oven Pancake or

This is a great breakfast that is truly yummy. The kids will love how it puffs up in the oven. Pour syrup over them or use canned apple pie filling that has been heated up.

Provided by Lubie

Categories     Breads

Time 23m

Yield 6 pancakes

Number Of Ingredients 5

6 eggs
1 cup milk
1 cup flour
1/4 teaspoon salt
6 tablespoons butter or 6 tablespoons margarine

Steps:

  • Heat oven to 450 degrees F.
  • In blender or bowl, blend together eggs, milk, flour, and salt.
  • Melt butter in 9x13 pan in oven.
  • Remove pan from oven.
  • Pour in batter.
  • Return to oven and bake (without peeking) for 18 minutes.
  • Pancake should be very high and puffy.
  • Remove from oven and cut into 6 large squares.
  • Serve immediately.

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