Savory Oatmeal With Scallions And Soy Sauce Food

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SAVORY OATMEAL WITH SCALLIONS AND SOY SAUCE



Savory Oatmeal With Scallions and Soy Sauce image

A delicious, savory side dish of oats. For a soupier, more congee-like presentation, add more water. Adapted from a recipe by Erin Zimmer at Serious Eats, as inspired by Mark Bittman. Note: time is 5 min for rolled oats, 25 min for steel-cut oats.

Provided by DrGaellon

Categories     Lunch/Snacks

Time 25m

Yield 1-2 serving(s)

Number Of Ingredients 5

1 cup rolled oats or 1 cup steel cut oats
2 -4 cups water
sea salt, to taste
2 teaspoons soy sauce
4 teaspoons scallions, divided

Steps:

  • For rolled oats: combine oats, 2 cups water and salt in a medium saucepan and turn the heat to high. When the water boils, turn to low and cook, stirring frequently, until the water is just about absorbed (about 5 minutes).
  • For steel-cut oats: combine oats, 4 cups water and salt in a medium saucepan and turn the heat to high. When the water boils, turn to low, and cook, stirring every five minutes, until the water is all absorbed (about 25 minutes).
  • Turn off heat. Stir in soy sauce and 1 tablespoon of scallions while the pot cools down. Sprinkle remaining scallions on top for extra crunch.

Nutrition Facts : Calories 320.9, Fat 5.1, SaturatedFat 0.9, Sodium 684.4, Carbohydrate 55.5, Fiber 8.2, Sugar 1.6, Protein 14.4

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