Savory Brussels Sprouts And Mushrooms Food

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SAVORY BRUSSELS SPROUTS



Savory Brussels Sprouts image

"This is a family favorite that's fast and easy!" Brussels sprouts are treated to a creamy, guilt-free sauce in this delicious recipe. Paula J. Michaud - Waterbury, Connecticut

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 6

1 pound fresh Brussels sprouts
DIJON MUSTARD SAUCE:
1/2 cup fat-free plain yogurt
1 tablespoon reduced-fat mayonnaise
1-1/2 teaspoons Dijon mustard
1/4 teaspoon celery seed

Steps:

  • Cut an "X" in the core of each Brussels sprout. Place in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-11 minutes or until tender. , Meanwhile, in a small saucepan, combine the yogurt, mayonnaise, mustard and celery seed. Cook and stir just until heated through. Serve with Brussels sprouts.

Nutrition Facts : Calories 76 calories, Fat 2g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 120mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

BRUSSELS SPROUTS AND MUSHROOMS RECIPE



Brussels Sprouts and Mushrooms Recipe image

The best brussels sprouts and mushrooms recipe - delicious, easy pan fried brussels sprouts with onion and mushrooms for a delicious holiday side dish even picky eaters will love!

Provided by Courtney O'Dell

Time 25m

Number Of Ingredients 8

2 tbsp clarified butter
1 lb brussels sprouts, halved, with stems removed.
1 white onion, skin removed, halved, and diced finely.
8oz sliced cleaned cremini mushrooms
3 cloves garlic
1 tsp adobo seasoning
1 tsp fresh cracked pepper
1/4 cup chicken or beef stock

Steps:

  • In a large, heavy pan, melt butter until light and foamy.
  • Add diced onion to pan and let soften and become fragrant, about 5 minutes.
  • Add garlic and stir, let soften, about 1 minute.
  • Stir in brussels, fresh cracked pepper, and mushrooms.
  • Cook on medium high, stirring often, until brussels and mushrooms have browned and caramelized, about 10 minutes. Do not let burn.
  • Pour in chicken stock and adobo seasonings, mix well.
  • Turn heat to high and cook off stock, stirring to prevent burning, until stock has cooked off.
  • Serve and enjoy!

Nutrition Facts : ServingSize 6

SAVORY BRUSSELS SPROUTS AND MUSHROOMS



Savory Brussels Sprouts and Mushrooms image

I love this, it made me love Brussels sprouts! It's elegant enough to serve at a dinner party, easy enough for Tuesday night!

Provided by SweetySJD

Categories     Vegetable

Time 35m

Yield 8 serving(s)

Number Of Ingredients 9

8 cups fresh Brussels sprouts
1 cup mushroom, sliced
1/4 cup brown sugar, packed
1/4 cup cider vinegar
1 tablespoon butter, melted
1/2 teaspoon salt
1/2 teaspoon dried tarragon
1/2 teaspoon dried marjoram
1/2 teaspoon pepper

Steps:

  • Trim stems of Brussels sprouts. Cut an X in the core end of each one with a sharp knife.
  • Place sprouts in a steamer basket; place in a saucepan over 1 inch water. Bring to a boil; cover and stearm for 9-11 minutes or until crisp-tender.
  • Transfer to a 13x9x2-inch baking dish coated with nonstick cooking spray. Top with mushrooms.
  • In a small bowl, combine the brown sugar, vinegar, butter, salt, tarragon, marjoram and pepper. Drizzle over mushrooms and sprouts.
  • Bake, uncovered, at 350 degrees for 15-20 minutes or until vegetables are tender.

Nutrition Facts : Calories 81, Fat 1.8, SaturatedFat 1, Cholesterol 3.8, Sodium 182.9, Carbohydrate 15.2, Fiber 3.5, Sugar 8.8, Protein 3.3

SUNRABBIT'S POTATO BRUSSELS-SPROUTS SEITAN MUSHROOM STIR-FRY



Sunrabbit's Potato Brussels-Sprouts Seitan Mushroom Stir-Fry image

A delightful, savory stir-fry that really hits the spot. I like to eat it cold the next day for lunch--like a potato salad. :D

Provided by Sunrabbit

Categories     Potato

Time 2h25m

Yield 10 , 10 serving(s)

Number Of Ingredients 20

2 -3 extra large russet baking potatoes, scrubbed and cubed
1/4 cup extra virgin olive oil
1 teaspoon sea salt
1 teaspoon garlic powder
1 teaspoon smoked paprika
1/2 teaspoon ground black pepper
2 -3 cups fresh Brussels sprouts, cut from stem and halved
1 tablespoon fresh lemon juice
1 tablespoon extra virgin olive oil
2 teaspoons sea salt, to taste
1 teaspoon ground black pepper, to taste
2 tablespoons pine nuts
1 tablespoon coconut oil
1 medium onion, chopped
8 fresh garlic cloves, minced
1 lb baby bella mushroom, sliced
13 ounces field roast brand smoked apple sage vegan seitan sausage, sliced
1 teaspoon sea salt, to taste
1/2 teaspoon ground black pepper, to taste
1 cup fresh spinach leaves (may sub kale or chard)

Steps:

  • First get your potatoes roasting. Start by preheating your oven to 400 degrees F and lining a large baking sheet with parchment paper.
  • Combine olive oil with salt, garlic powder, paprika, and pepper. I like to mix it all up and pour it into a ziploc bag, add the cubed potatoes, seal it up, and shake well to coat the potatoes with oil and spices. You could also add everything into a large mixing bowl and stir until coated.
  • Spread potatoes out on baking sheet and roast for 30-40 minutes, until tender and slightly browned.
  • While the potatoes are roasting, prep your Brussels sprouts in much the same way you did the potatoes--line a baking sheet with parchment paper, mix the sprouts with the lemon juice, oil, salt, pepper, and pine nuts (either in a ziploc bag or a mixing bowl) and spread the coated sprouts out on the baking sheet. Set aside until potatoes have only about 15 minutes of cooking time remaining, then scoot them over and slide your Brussels sprouts in next to them. Let them roast for the remaining 15 minutes, or until they turn a lovely golden-brown.
  • As soon as your potatoes are in the oven and your Brussels sprouts are prepped and ready to go, get to work on the stir-fry. Melt the coconut oil in a large skillet and add onions and garlic. Saute until onions are soft and garlic is just beginning to brown.
  • Add mushrooms and seitan sausage and stir-fry until heated through, adding salt and pepper as you go (to taste).
  • Add fresh raw spinach leaves and stir-fry just until wilted. then remove skillet from heat.
  • Toss roasted potatoes, roasted Brussels sprouts, and stir-fry mixture in skillet or large pot/bowl. Serve hot!

Nutrition Facts : Calories 262.9, Fat 20.2, SaturatedFat 5.9, Cholesterol 21.4, Sodium 1280.8, Carbohydrate 14.6, Fiber 2.8, Sugar 2.5, Protein 7.6

SWEET AND SAVORY BRUSSELS SPROUTS



Sweet and Savory Brussels Sprouts image

This side dish is worthy of any holiday, which gets a hint of sweetness from dried cranberries. The maple-mustard vinaigrette can also be drizzled on tossed salads.

Provided by JackieOhNo

Categories     Vegetable

Time 25m

Yield 8 serving(s)

Number Of Ingredients 9

4 (10 ounce) containers Brussels sprouts, trimmed and halved
4 slices bacon
2 tablespoons maple syrup
1 tablespoon Dijon mustard
1 tablespoon balsamic vinegar
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons olive oil
1/4 cup orange-flavored dried cranberries

Steps:

  • Over high heat, bring pot of salted water to boil. Add Brussels sprouts. Cover; cook until tender, 7-8 minutes. Drain.
  • Meanwhile, in nonstick skillet over medium-high heat, cook bacon until crisp; drain.
  • In bowl, whisk together syrup, mustard, vinegar, salt and pepper; gradually whisk in oil until smooth. Crumble bacon. Before serving, toss Brussels sprouts and cranberries with dressing; top with bacon.

SAVORY BRUSSELS SPROUTS



Savory Brussels Sprouts image

The key to making tasty Brussels sprouts is the same one for broccoli...Do Not Overcook! These have a savory addition of Dijon mustard and a dash of cream.

Provided by Geema

Categories     Vegetable

Time 17m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 quart Brussels sprout
2 tablespoons Dijon mustard
2 tablespoons cream or 2 tablespoons soymilk
1/2 teaspoon pepper

Steps:

  • Trim the base of the sprouts and peel off the bruised outer leaves.
  • Cut in half if the sprouts are large.
  • Cook the sprouts in lightly salted boiling water for around 5-8 minutes.
  • Continue to taste test and they are done when just barely tender with a slight crispness left.
  • DO NOT OVERCOOK THESE LITTLE CABBAGES!
  • They will then be strong tasting, which is why a lot of people don't like this delicious vegetable.
  • Stir in the mustard and the cream.
  • Season with pepper.

Nutrition Facts : Calories 43.2, Fat 1, SaturatedFat 0.3, Cholesterol 1.1, Sodium 106.9, Carbohydrate 7.5, Fiber 2.7, Sugar 1.8, Protein 2.9

MARINATED BRUSSELS SPROUTS AND MUSHROOMS



Marinated Brussels Sprouts and Mushrooms image

Brussels sprouts! You either love them, or hate them...I happen to love them and I love them done this way. This is a good cocktail snack or a good addition to a salad buffet. This is a Marian Morash (Victory Garden) recipe. Prep time does not include marinading time.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 45m

Yield 5-6 cups

Number Of Ingredients 13

3/4 lb small Brussels sprout
1 lb small mushroom
1/4 cup olive oil
1/2 cup lemon juice
1 cup water
1 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 cloves garlic, cut in half
1 bay leaf
1/2 teaspoon oregano
1/2 teaspoon basil
1/2 teaspoon thyme
1 tablespoon chopped parsley

Steps:

  • Trim and wash sprouts and then steam or blanch them until just barely tender.
  • Cool slightly, then cut off the tip of each sprout so that the marinade will penetrate down into the innermost part of the sprouts.
  • Place them in a bowl.
  • Wipe mushrooms clean, remove stems and place caps in bowl with the sprouts.
  • Bring remaining ingredients to a boil in a saucepan*.
  • Pour over sprouts and mushrooms.
  • Once the marinade has slightly cooled, refrigerate for at least 2 hours.
  • Remove from the fridge 30 minutes before serving to take off the chill.
  • *If you want, tie the herbs and garlic in a bouquet garni and remove when serving.

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