Savory Beef Broccoli Rice Food

BEEF & BROCCOLI FRIED RICE RECIPE BY TASTY

Steps:

• Pour ¼ cup soy sauce, 1 tablespoon sesame oil, 1 tablespoon of garlic, the brown sugar, water, and cornstarch over the sliced flank steak. Mix well, then let marinate in the refrigerator for at least 1 hour.
• In a wok or deep skillet, cook the beef and marinade thoroughly, then set aside.
• In the same pan, heat the oil over medium heat. Sauté the onion, remaining tablespoon of garlic, and broccoli until the onion is translucent. Push the cooked vegetables to the side of the pan.
• Beat the eggs and pour into the empty half of the pan. Scramble the eggs and mix with the rest of the vegetables.
• Add the rice, remaining 3 tablespoons of soy sauce, remaining tablespoon of sesame oil, pepper, and the cooked beef. Mix well and let the rice cook until slightly crispy.
• Serve garnished with scallions.
• Enjoy!

SAUCY BEEF AND BROCCOLI WITH RICE

Steps:

• Brown beef and onion in large non-stick skillet at medium-high heat.
• Add broccoli,mushrooms and pepper. Cook and stir for 3 to 5 minutes.
• Add mixture of soup,water and Worcestershire sauce and heat to a boil. Reduce heat and simmer for 3 minutes. Serve with rice.

SAUCY BEEF WITH BROCCOLI

Steps:

• Mix the first 7 ingredients. In a large nonstick skillet, heat 1 teaspoon oil over medium-high heat; stir-fry beef until browned, 1-3 minutes. Remove from pan. , Stir-fry broccoli in remaining oil until crisp-tender, 3-5 minutes. Add green onions; cook just until tender, 1-2 minutes. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir until sauce is thickened, 2-3 minutes. Add beef and heat through.

BEEF AND BROCCOLI STIR-FRY

Steps:

• Heat oil and saute broccoli, onion, and watrchestnuts about 4 minutes.
• Add steak and garlic, cook about 2 minutes.
• whisk together soy sauce and brown sugar, add to skille.
• stir together corn starch and water until smooth; add to skillet.
• Cook until sauce thickens.
• Serve over cooked rice or vermicellit.

SAVORY BEEF & BROCCOLI RICE

Steps:

• In a skillet, over medium-high heat, add butter, then brown the beef until golden brown.
• Add onions and mushrooms, and cook for another 2 to 3 minutes, or until onions are translucent.
• Stir in broccoli, UNCLE BEN'S® Flavor Infusions Garlic & Butter Rice, and water.
• Bring to boil, then reduce to medium heat and simmer covered for 15 minutes or until water is absorbed.

BEEF & BROCCOLI

Steps:

• Slice beef across the grain into thin slices (best done when partially frozen).
• Mix together 1 tsp brown sugar with 4 tsp sesame oil, 4 tsp rice wine, and 2 tsp cornstarch.
• Pour this mixture over beef and allow beef to rest for 30 minutes.
• In a small bowl, combine remaining 4 tsp rice wine, 2 tbsp oyster sauce, 2 tsp cornstarch, and 4 tbsp water.
• Heat wok or deep skillet on high heat.
• Add 2 tbsp vegetable oil, and when it is hot, and ginger and salt.
• Wait a few seconds, then add the broccoli, and stir-fry for one minute.
• Then add the water to the broccoli, and steam-fry the broccoli until the water evaporates.
• Remove broccoli from wok or skillet.
• Reheat wok or skillet on high and add remaining 2 tbsp vegetable oil.
• Add beef and stir-fry, but do not stir too much- allow the beef to sear against the pan.
• When it has browned, add the seasoning sauce (stirring first to re-mix the cornstarch).
• Add broccoli back to wok or skillet and stir to mix.
• When sauce has thickened and stir-fry is hot, serve.

SAVORY BEEF & BROCCOLI RICE

Steps:

• In a skillet, over medium-high heat, add butter, then brown the beef until golden brown.
• Add onions and mushrooms, and cook for another 2 to 3 minutes, or until onions are translucent.
• Stir in broccoli, UNCLE BEN'S® Flavor Infusions Garlic & Butter Rice, and water.
• Bring to boil, then reduce to medium heat and simmer covered for 15 minutes or until water is absorbed.