Savory Baked Island Chicken Food

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SAVORY BAKED ISLAND CHICKEN



Savory Baked Island Chicken image

This recipe for savory baked island chicken is tangy and flavorsome and is so easy to make. Just prepare the marinade the day before (or up to three hours before cooking) and bake in the oven right before dinner.

Provided by Carol

Categories     chicken

Time 3h45m

Number Of Ingredients 10

1 1/2 lbs chicken thighs, boneless skinless
Kosher salt and cracked black pepper
2 tbsp extra virgin olive oil
3 tablespoons freshly squeezed lemon juice (from about 1-2 lemons)
zest of one lemon
1 ½ tablespoons light soy sauce
2 cloves garlic, finely minced
2 tbsp fresh oregano
¼ teaspoon Kosher salt
¼ teaspoon freshly ground black pepper

Steps:

  • Season the chicken with salt and pepper. Spray a serving dish with Pam cooking spray.
  • Combine the other ingredients except chicken in a bowl. Whisk until the marinade is well mixed.
  • Place the the chicken breasts in a serving dish and cover with the marinade. Refrigerate and marinate up to 10 hours. The longer you marinate the better the chicken will be.
  • Preheat the oven to 350ºF . Drain the excess marinade and reserve. Bake the chicken breasts, basting occasionally with the excess marinade. Bake in the oven until cooked through about 45 minutes (exact baking time will depend on the size of your chicken pieces.) Remove from the oven and let rest for 5 minutes before serving.

Nutrition Facts : Calories 359 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 208 milligrams cholesterol, Fat 20 grams fat, Fiber 2 grams fiber, Protein 42 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 991 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat

TROPICAL ISLAND CHICKEN



Tropical Island Chicken image

The marinade makes a savory statement in this all-time-favorite chicken recipe that I served at our son's pirate-themed birthday party. It smelled so good on the grill that guests could hardly wait to try a piece! -Sharon Hanson, Franklin, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 8 servings.

Number Of Ingredients 11

1/2 cup reduced-sodium soy sauce
1/3 cup canola oil
1/4 cup water
2 tablespoons dried minced onion
2 tablespoons sesame seeds
1 tablespoon sugar
4 garlic cloves, minced
1 teaspoon ground ginger
3/4 teaspoon salt
1/8 teaspoon cayenne pepper
2 broiler/fryer chickens (3 to 4 pounds each), quartered

Steps:

  • In a small bowl, combine first 10 ingredients. Set aside 1/3 cup for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag. Add chicken; seal and turn to coat. Refrigerate 8 hours or overnight., Prepare grill for indirect heat, using a drip pan. Place chicken over drip pan; grill, covered, over indirect medium heat 45-60 minutes or until a thermometer reads 170°-175°, turning and basting frequently with reserved marinade during the last 20 minutes.

Nutrition Facts : Calories 296 calories, Fat 21g fat (4g saturated fat), Cholesterol 66mg cholesterol, Sodium 1199mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 23g protein.

SAVORY BAKED CHICKEN



Savory Baked Chicken image

Crispy golden breading with robust mustard and lemon flavors envelopes this tasty main dish from Bonnie Baumgardner, Sylva, North Carolina.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 9

2 tablespoons spicy brown mustard
1 teaspoon lemon juice
1/8 teaspoon dried savory
1/8 teaspoon grated lemon zest
1/8 teaspoon salt
1/8 teaspoon pepper
2/3 cup crushed seasoned stuffing
2 boneless skinless chicken breast halves (4 ounces each)
Nonstick cooking spray

Steps:

  • Preheat oven to 350°. In a shallow bowl, combine the first six ingredients. Place the stuffing in another bowl. Dip chicken in mustard mixture, then coat with stuffing., Place chicken in an 11x7-in. baking dish coated with cooking spray. Spritz chicken with cooking spray. Bake, uncovered, until a thermometer reads 170°, 15-20 minutes.

Nutrition Facts :

SAVORY ROASTED CHICKEN



Savory Roasted Chicken image

When you want an impressive centerpiece for Sunday dinner or a special-occasion meal, you can't go wrong with this golden chicken. The moist, tender meat is enhanced with a hint of orange, savory and thyme. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 1h40m

Yield 10 servings.

Number Of Ingredients 7

1 roasting chicken (6 to 7 pounds)
1 teaspoon onion salt
1/2 teaspoon dried thyme
1/2 teaspoon dried savory
1/4 teaspoon grated orange zest
1/4 teaspoon pepper
1 teaspoon vegetable oil

Steps:

  • Place chicken on a rack in a shallow roasting pan. Carefully loosen the skin above the breast meat. Combine the onion salt, thyme, savory, orange zest and pepper; rub half of the herb mixture under the loosened skin. Rub chicken skin with oil; sprinkle with remaining herb mixture., Bake at 375° until a thermometer inserted in thickest part of thigh reads 170°-175°, 1-1/2 to 2 hours. Let stand for 10-15 minutes. Remove skin before carving. Skim fat and thicken pan juices for gravy if desired.

Nutrition Facts : Calories 197 calories, Fat 8g fat (2g saturated fat), Cholesterol 86mg cholesterol, Sodium 267mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

ISLAND BAKED CHICKEN



Island Baked Chicken image

Make and share this Island Baked Chicken recipe from Food.com.

Provided by cococaity

Categories     One Dish Meal

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 7

6 boneless skinless chicken breasts
3 tablespoons lemon juice
1 1/2 tablespoons soy sauce
1 clove garlic, minced (1/8 tsp garlic powder)
1/2 teaspoon ground oregano
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Combine all sauce ingredients.
  • Pour over chicken breasts.
  • You can marinate in refrigerator for 4 hours.
  • Bake covered at 375 degrees for 1 hour.
  • Or broil 5-7 inches from heat for 25 minutes.

SWEET AND SAVORY BAKED CHICKEN



Sweet and Savory Baked Chicken image

Make and share this Sweet and Savory Baked Chicken recipe from Food.com.

Provided by CookingLuv

Categories     Chicken Breast

Time 1h10m

Yield 8 , 6-8 serving(s)

Number Of Ingredients 7

1 (16 ounce) bottle thousand island dressing
1 (1 1/4 ounce) envelope Lipton Onion Soup Mix
1 (12 ounce) jar apricot preserves
3 lbs chicken breasts, and
chicken thigh, and
chicken leg (whatever you like)
salt and pepper

Steps:

  • Mix salad dressing, onion soup mix and apricot preserves until well combined. Season chicken pieces with salt and pepper and arrange in a baking dish. Pour sauce over chicken. Bake in a 350 degree oven covered for about 30 minutes then remove cover and bake for an additional 20-30 minutes until sauce is brown and bubbley.

Nutrition Facts : Calories 881.8, Fat 48, SaturatedFat 9.9, Cholesterol 165.2, Sodium 1305.5, Carbohydrate 66.2, Fiber 1.2, Sugar 42.1, Protein 49.2

SAVORY OVEN BAKED CHICKEN



Savory Oven Baked Chicken image

Make and share this Savory Oven Baked Chicken recipe from Food.com.

Provided by Para_chan

Categories     Chicken Breast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 cup dried breadcrumbs
1/4 cup grated parmesan cheese
2 tablespoons finely chopped parsley
1/2 teaspoon pepper
1/4 teaspoon salt
1/2 cup butter, melted
2 teaspoons finely chopped garlic
6 (4 ounce) boneless skinless chicken breasts

Steps:

  • Heat oven to 375º. Combine breadcrumbs, cheese, parsley, pepper and salt in a shallow bowl.
  • Combine butter and garlic in a 9in pie pan. Dip 1 chicken breast at a time into butter mixture; place into breadcrumb mixture, turning to coat evenly. Place chicken breasts into ungreased 13x9 baking pan. Drizzle with any remaining butter mixture.
  • Bake for 25-35 minutes or until chicken is lightly browned and juices run clear when pierced with a fork.

Nutrition Facts : Calories 320.8, Fat 20, SaturatedFat 11.2, Cholesterol 116.9, Sodium 494, Carbohydrate 7.2, Fiber 0.5, Sugar 0.6, Protein 27.2

SAVORY BAKED CHICKEN BREASTS



Savory Baked Chicken Breasts image

This came from the Christmas cookbook from the historic Lion House in Salt Lake City. This is not diet food but it's delicious and nice enough for company. Some of the cooking time is actually marinating time.

Provided by Keolani

Categories     Chicken Breast

Time 6h20m

Yield 8 serving(s)

Number Of Ingredients 11

8 chicken breast halves
1 cup sour cream
2 tablespoons lemon juice
1 teaspoon salt
1 teaspoon seasoning salt
1 1/2 teaspoons paprika
1 1/2 teaspoons sage
1 1/2 teaspoons garlic salt
1/2 teaspoon black pepper
3 cups fine breadcrumbs
1/2 cup butter or 1/2 cup margarine, melted

Steps:

  • Remove skin from chicken breasts, debone if desired.
  • Combine sour cream and lemon juice.
  • Dip dreasts in this mixture and place in a covered bowl in the refrigerator overnight or at least 4 hours.
  • Preheat oven to 325*.
  • Combine all seasonings, then mix with bread crumbs.
  • Grease 9x13 inch baking pan.
  • Dip chicken breasts in crumb mixture to coat all sides.
  • Arrange in baking pan.
  • Drizzle melted butter over top.
  • Cover with foil and bake for 2 hours.
  • Remove foil and bake additonal 30 minute to brown.

Nutrition Facts : Calories 450.8, Fat 26.5, SaturatedFat 13.5, Cholesterol 89.5, Sodium 730, Carbohydrate 31.1, Fiber 2.1, Sugar 2.7, Protein 21.6

SAVORY BAKED CHICKEN



Savory Baked Chicken image

This is a Paula Deen Recipe. Thought it sounded really good! Time doese't include marinating time of 1 hour.

Provided by my3beachbabes

Categories     Poultry

Time 1h10m

Yield 10 chicken breasts, 10 serving(s)

Number Of Ingredients 8

1/2 cup olive oil
1/2 cup butter, melted
3 tablespoons fresh lemon juice
1 tablespoon dried oregano leaves
1 teaspoon garlic salt
1 teaspoon dried rosemary
1 teaspoon ground black pepper
10 chicken breast halves (about 7 lbs)

Steps:

  • In a large resealable plastic bag, combine olive oil, and next 6 ingredients; add chicken. Seal bag and chill 1 hour, turning occasionally.
  • Preheat oven to 375'.
  • Remove chicken from marinade, discard marinade. Place chicken skin side up, on a large rimmed baking sheet. Bake 45 to 55 minutes, or until done. Serve and enjoy!

Nutrition Facts : Calories 305.2, Fat 26.8, SaturatedFat 9.3, Cholesterol 70.8, Sodium 111.5, Carbohydrate 0.9, Fiber 0.3, Sugar 0.1, Protein 15.3

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