SAUTEED SWISS CHARD WITH PARMESAN CHEESE
Lemon and Parmesan cheese season this simple, tasty recipe for Swiss chard on your stovetop!
Provided by DannyBoy
Categories Side Dish Vegetables Greens
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Melt butter and olive oil together in a large skillet over medium-high heat. Stir in the garlic and onion, and cook for 30 seconds until fragrant. Add the chard stems and the white wine. Simmer until the stems begin to soften, about 5 minutes. Stir in the chard leaves, and cook until wilted. Finally, stir in lemon juice and Parmesan cheese; season to taste with salt if needed.
Nutrition Facts : Calories 165.3 calories, Carbohydrate 4.9 g, Cholesterol 17.5 mg, Fat 13.4 g, Fiber 1.1 g, Protein 2.3 g, SaturatedFat 5 g, Sodium 202.4 mg, Sugar 1.4 g
SAUTEED SWISS CHARD
Swiss Chard is not a common veggie in most of North America. It is very rich in iron.Some people say you need to acquire a taste for it. It is rather like strong cabbage. Very low calorie
Provided by Bergy
Categories Vegetable
Time 14m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Swiss Chard should be chopped into pieces about 2" square.
- Heat oil in a wok or skillet.
- Saute garlic for about 1 minute.
- Have high heat and saute the swiss chard for about2-3 minutes. (Water clinging to the leaves is enough liquid to cook the chard).
- Toss (do not over cook) until just wilted and getting soft.
- Season with pepper and serve.
SAUTEED SWISS CHARD WITH PARMESAN CHEESE
Delicious, simple recipe for making Swiss Chard. My CSA provided the recipe that they adapted from allrecipes.com. So easy, so good!!!
Provided by rsnelling42
Categories Chard
Time 17m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter and olive oil in a large skillet over medium heat.
- Stir in the garlic an onion, cook 30-60 seconds.
- Add chard stems and white wine. Simmer until the stems begin to soften, between 5-7 minutes.
- Stir in chard leaves until they wilt (1-2 minutes).
- Stir in lemon juice, Parmesan and season to taste with salt.
Nutrition Facts : Calories 173.1, Fat 13.4, SaturatedFat 5, Cholesterol 17.5, Sodium 295.9, Carbohydrate 6.7, Fiber 1.8, Sugar 2.1, Protein 3.1
More about "sautéed swiss chard with parmesan cheese food"
SIMPLE SAUTéED SWISS CHARD - AN EASY SWISS CHARD RECIPE
2020-07-31 Add the chopped Swiss chard leaves and diced tomatoes, cover the pot or pan and cook on a medium-low simmer for about 10 minutes until …
From runningtothekitchen.com
4.8/5 (14)Total Time 30 minsCategory Side DishesCalories 153 per serving
From runningtothekitchen.com
4.8/5 (14)Total Time 30 minsCategory Side DishesCalories 153 per serving
- Wash Swiss chard and trim off stems from the leaves. Chop the stems into 1" long pieces. Roughly chop the leaves.
SAUTEED SWISS CHARD WITH PARMESAN CHEESE (FAMILY FOOD FINDS)
Jun 8, 2012 - A blog of recipes and ideas focused on seasonal, local, and organic eating for the entire family.
From pinterest.com
From pinterest.com
SAUTEED SWISS CHARD WITH PARMESAN CHEESE | RECIPE | COOKING …
Mar 30, 2017 - Lemon and Parmesan cheese season this simple, tasty recipe for Swiss chard on your stovetop! Mar 30, 2017 - Lemon and Parmesan cheese season this simple, tasty …
From pinterest.ca
From pinterest.ca
SAUTéED SWISS CHARD WITH PARMESAN CHEESE | RECIPE | SWISS CHARD …
Apr 14, 2019 - Swiss chard is sautéed with garlic, red onion, and white wine, then seasoned with lemon and Parmesan cheese for a simple, but very tasty side dish.
From pinterest.ca
From pinterest.ca
RECIPE OF FAVORITE SAUTEED SWISS CHARD WITH PARMESAN CHEESE
2020-06-07 Today, we’re going to prepare a special dish, sauteed swiss chard with parmesan cheese. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be …
From cookrecipes.netlify.app
From cookrecipes.netlify.app
GARLICKY SAUTEED CHARD WITH PARMESAN RECIPE - FOOD NEWS
How to make Swiss chard with Parmesan cheese? Melt butter and olive oil together in a large skillet over medium-high heat. Stir in the garlic and onion, and cook for 30 seconds until fragrant.
From foodnewsnews.com
From foodnewsnews.com
SAUTEED SWISS CHARD WITH PARMESAN CHEESE | RECIPE | SWISS CHARD …
Jul 22, 2020 - Lemon and Parmesan cheese season this simple, tasty recipe for Swiss chard on your stovetop! Jul 22, 2020 - Lemon and Parmesan cheese season this simple, tasty recipe …
From pinterest.ca
From pinterest.ca
WHAT TO SERVE WITH VEAL SCALLOPINI?
2022-09-27 4. Sauteed Swiss Chard. Swiss chard is a leafy green vegetable in the same family as beets, spinach, and chard. It has a mild flavor that pairs well with many other foods. …
From asoothingliving.com
From asoothingliving.com
SAUTéED SWISS CHARD WITH PARMESAN CHEESE | RECIPE
A simple white sauce lightly coats Swiss chard leaves, and a topping of cheese and crisp breadcrumbs seals the deal. For a different presentation, bake in individual gratin dishes or …
From pinterest.ca
From pinterest.ca
SAUTEED SWISS CHARD WITH PARMESAN CHEESE RECIPE - FOOD NEWS
Add the chard stems and deglaze the pan with the white wine. Simmer until the stems begin to soften, about 3-5 minutes. Stir in the chard leaves, and cook until wilted. Toss with lemon …
From foodnewsnews.com
From foodnewsnews.com
HOW TO MAKE SAUTEED SWISS CHARD WITH PARMESAN CHEESE …
2012-11-22 Get the recipe @ http://allrecipes.com/recipe/sauteed-swiss-chard-with-parmesan-cheese/detail.aspxWant to know how to use that healthy Swiss chard you just b...
From youtube.com
From youtube.com
SAUTéED SWISS CHARD WITH PARMESAN CHEESE | RECIPE | COOKING …
Sep 12, 2017 - Swiss chard is sautéed with garlic, red onion, and white wine, then seasoned with lemon and Parmesan cheese for a simple, but very tasty side dish.
From pinterest.ca
From pinterest.ca
SAUTéED SWISS CHARD WITH PARMESAN CHEESE | RECIPE | CHARD …
Jun 23, 2018 - Swiss chard is sautéed with garlic, red onion, and white wine, then seasoned with lemon and Parmesan cheese for a simple, but very tasty side dish.
From pinterest.ca
From pinterest.ca
SAUTEED SWISS CHARD WITH PARMESAN CHEESE RECIPE - FOOD.COM
Oct 7, 2012 - Delicious, simple recipe for making Swiss Chard. My CSA provided the recipe that they adapted from allrecipes.com. So easy, so good!!! Oct 7, 2012 - Delicious, simple recipe …
From pinterest.com
From pinterest.com
SAUTéED SWISS CHARD WITH PARMESAN CHEESE
Swiss chard is sautéed with garlic, red onion, and white wine, then seasoned with lemon and Parmesan cheese for a simple, but very tasty side dish.
From test.element.allrecipes.com
From test.element.allrecipes.com
SAUTEED SWISS CHARD WITH PARMESAN CHEESE - GLUTEN FREE RECIPES
2 Tbsps butter 118 milliliters dry white wine 1 Tbsp minced garlic 1 Tbsp fresh lemon juice 2 Tbsps olive oil 1 mediums onion, chopped 2 Tbsps freshly grated parmesan cheese 4 …
From fooddiez.com
From fooddiez.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love