Sauteed Turnip Greens Garlic Scapes Food

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EASY SKILLET TURNIP GREENS



Easy Skillet Turnip Greens image

Easy Skillet Turnip Greens with onion and garlic are delicious served with chicken or pork. They make a quick and easy vegetarian southern side dish.

Provided by skinnysouthern

Categories     Side Dish

Time 15m

Number Of Ingredients 8

2 teaspoons olive oil or vegetable oil
1/2 medium sweet onion (diced)
1 garlic clove (minced)
1 pound turnip greens, (rinsed well and roughly chopped)
1 tablespoon apple cider vinegar
1 teaspoon brown sugar
1/2 teaspoon kosher salt
1/2 teaspoon black pepper

Steps:

  • Heat oil in a large skillet over medium-high heat. Add onion and cook until soft.
  • Add garlic and cook one minute.
  • Add turnip greens, vinegar, sugar, salt and pepper and cook for another 5 to 7 minutes, stirring occasionally.

Nutrition Facts : Calories 60 kcal, Carbohydrate 9 g, Protein 1 g, Fat 2 g, Sodium 336 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving

SAUTE OF GARLIC SCAPES & GREEN BEANS



SAUTE OF GARLIC SCAPES & GREEN BEANS image

While the red pepper adds colour, the beans & scapes are look alikes that fill this dish with taste surprises! Serve with sauteed or grilled poultry or meat.

Provided by CountryLady

Categories     Peppers

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

8 ounces green beans
6 ounces garlic scapes
1 tablespoon olive oil
1/2 red pepper, diced
salt, & freshly ground pepper
1 tablespoon balsamic vinegar

Steps:

  • Top& tail green beans.
  • Bring a large pot of salted water to a boil; add beans& blanch for 2 – 3 minutes or until crisp-tender.
  • Drain& refresh with cold water until beans are cold.
  • Trim garlic scapes& remove any seed pods.
  • Cut into pieces about the same length as the beans.
  • Blanch for 1 – 2 minutes; drain& refresh with cold water.
  • Heat oil in skillet on medium heat; add scapes& saute for 2 minutes.
  • Add beans& red peppers.
  • Toss together, cover skillet& cook for 2 minutes longer or until scapes are crisp-tender.
  • Uncover& season with salt, pepper& balsamic vinegar.

SAUTEED GARLIC SCAPES (OR GREEN BEANS)WITH RED PEPPER & ALMONDS



Sauteed Garlic Scapes (Or Green Beans)With Red Pepper & Almonds image

Make and share this Sauteed Garlic Scapes (Or Green Beans)With Red Pepper & Almonds recipe from Food.com.

Provided by CountryLady

Categories     Vegetable

Time 13m

Yield 4 serving(s)

Number Of Ingredients 6

3 cups garlic scapes, 1 inch pieces
1 tablespoon extra virgin olive oil
1/2 cup diced sweet red pepper
1/4 teaspoon salt
1/4 teaspoon pepper
1/3 cup toasted slivered almonds

Steps:

  • Cover& cook scapes in a pot of boiling salted water until tender-crisp, about 2 minutes.
  • Drain& chill under cold water, then drain well& pat dry.
  • Heat oil in a large nonstick skillet over medium heat; cook scapes, peppers& seasoning, stirring occasionally, until softened- about 4 minutes.
  • Stir in almonds.

Nutrition Facts : Calories 87.7, Fat 7.9, SaturatedFat 0.8, Sodium 146.3, Carbohydrate 3.2, Fiber 1.5, Sugar 1.1, Protein 2.1

SAUTEED GARLIC SCAPES



Sauteed Garlic Scapes image

Make and share this Sauteed Garlic Scapes recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 10m

Yield 1 1/2 cup

Number Of Ingredients 3

1 tablespoon unsalted butter
2 cups chopped garlic scapes
1/4 teaspoon salt

Steps:

  • In a skillet, melt butter over medium heat. Add scapes and salt. Cook, tossing often, until scapes are tender-crisp, about 5 minutes. Serve.

Nutrition Facts : Calories 67.9, Fat 7.7, SaturatedFat 4.9, Cholesterol 20.4, Sodium 388.6, Protein 0.1

EARLY GARLIC GREENS (GARLIC SCAPES)



Early Garlic Greens (Garlic Scapes) image

These are a treasure! I find them at farmers' markets in the early summer. This recipe is my favorite preparation, steamed and simple. I serve them as a warm side dish, but I always cook extra so I have leftovers in the refrigerator for cold snacks and salads. They have the texture of green beans with a light and fresh garlic flavor. Alternative preparations include sauted in olive oil or added to soups and stews.

Provided by wood stove stoker

Categories     Greens

Time 18m

Yield 6 serving(s)

Number Of Ingredients 2

1 lb early garlic greens
salt and pepper

Steps:

  • Trim garlic greens by cutting the top (pointy end) to within 1/2" of bud. There will be 6"-8" of green below bud.
  • Greens may be cut into any preferred length as you would with green beans. (I like to leave them long because they are beautiful and fun.).
  • Steam in steamer basket over boiling water approximately 8 minutes. Time may vary depending on size of green, so test at 5 minutes and adjust time accordingly.
  • Remove from steamer and place in serving bowl.
  • Toss with salt and pepper to taste.
  • Serve warm or cold.

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