Sauteed Prawns Food

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PERFECT SAUTEED SHRIMP (REALLY!)



Perfect Sauteed Shrimp (Really!) image

This sauteed shrimp recipe comes out juicy and seasoned to perfection in less than 10 minutes! Here are the secrets to how to saute shrimp.

Provided by Sonja Overhiser

Categories     Main Dish

Time 10m

Yield 4

Number Of Ingredients 9

1 1/2 pounds medium shrimp, deveined (tail on or peeled)
3/4 teaspoon kosher salt
3/4 teaspoon smoked paprika (or substitute standard paprika)
3/4 teaspoon garlic powder
3/4 teaspoon onion powder
3/4 teaspoon cumin
3 tablespoons butter or olive oil
3 lemon wedges
Fresh cilantro or parsley, for garnish

Steps:

  • Thaw the shrimp, if frozen. Pat the shrimp dry. In a medium bowl, mix the shrimp with the salt, smoked paprika, garlic powder, onion powder, and cumin.
  • In a large skillet, heat the butter on medium high heat. Add the shrimp and cook for 1 to 2 minutes per side until just opaque and cooked through, turning them with tongs.
  • Spritz with juice of the lemon wedges and serve immediately.

Nutrition Facts : Calories 221 calories, Sugar 0 g, Sodium 436 mg, Fat 9.5 g, SaturatedFat 5.5 g, TransFat 0 g, Carbohydrate 0 g, Fiber 0 g, Protein 34.3 g, Cholesterol 296.6 mg

SAUTéED GIANT PRAWNS WITH GARLIC AND CHILLI



Sautéed giant prawns with garlic and chilli image

Succulent prawns, fragrant garlic and warming chilli make this dish a quick and easy classic, perfect for any occasion.

Provided by Antonio Carluccio

Categories     Main course

Yield Serves 4

Number Of Ingredients 9

100ml/3½fl oz olive oil
16 fresh giant prawns, peeled, heads intact
1 lemon, juice only
3 garlic cloves, thinly sliced
1 red chilli, finely chopped
2 tbsp olive oil
2 garlic cloves, finely chopped
250g/9oz fine green beans, blanched for 3 minutes
2 tbsp finely chopped fresh mint

Steps:

  • Heat the oil in a large frying pan until just sizzling. Increase the heat, add the prawns and fry until cooked through (about 3 minutes). Add the lemon juice, garlic and chilli and stir to combine. Remove from the heat and set aside.
  • For the salad, heat the oil in a medium pan and add the garlic, frying for 1-2 minutes until lightly coloured. Add the blanched beans and stir to combine.
  • To serve, add the prawns, a portion of the sauce and salad to individual bowls. Remove the heads from the prawns and squeeze all the wonderful juices into the sauce.

SAUTEED SHRIMP



Sauteed Shrimp image

Provided by Food Network

Categories     main-dish

Time 13m

Yield 2 servings

Number Of Ingredients 7

3 tablespoons olive oil
1/4 cup minced garlic
1 pound (21 to 25 count) shrimp, unpeeled
2 tablespoons lemon juice
1/2 cup fish stock
2 teaspoons chopped fresh basil
2 tablespoons spicy seafood seasoning

Steps:

  • In a large saute pan over medium heat, heat the olive oil. Add the garlic and saute until it begins to soften. Add the shrimp and saute for 1 minute. Then add the remaining ingredients and simmer until the shrimp is cooked through and the flavors have combined, about 4 to 6 more minutes. Serve immediately.

SAUTEED HEAD-ON PRAWNS WITH TWO GINGER BEURRE NOISETTE



Sauteed Head-on Prawns with Two Ginger Beurre Noisette image

Provided by Ming Tsai

Categories     appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 9

4 ounces butter
12 large head on prawns, (U-5's), tail peeled using salt-water technique
Fleur de sel, for seasoning
Ichimi (Togarashi), for seasoning
2 large shallots, minced
1 tablespoon ginger, minced
2 tablespoons gari (pickled ginger), sliced thinly
2 lemons, juiced
1 tablespoon chives, finely chopped

Steps:

  • In a large saute pan, melt the butter on high heat until brown, about 8 to 12 minutes. Season the prawns with fleur de sel and ichimi and quickly saute for 2 to 3 minutes. Add the shallots, both gingers, and juice. Check for seasoning. (Be careful not to burn your tongue!)
  • Plate the prawns on a large oval and garnish with chives.
  • Wine suggestion: Renwood Viognier 1995

SAUTEED SHRIMP



Sauteed Shrimp image

Provided by Tyler Florence

Categories     appetizer

Yield 4 servings

Number Of Ingredients 10

1/2 cup all-purpose flour
Sea salt and freshly ground black pepper
1 pound jumbo shrimp, peeled and deveined
2 tablespoons unsalted butter
2 tablespoons olive oil
2 garlic cloves, finely chopped
2 shallots, finely chopped
1 lemon, juiced
1/2 cup chicken broth
Chopped fresh flat-leaf parsley, for garnish

Steps:

  • Put the flour on a plate and season with a healthy amount of salt and pepper; mix with a fork to combine evenly. Dredge the shrimp in the seasoned flour to coat all sides.
  • Heat the butter and oil in a heavy bottomed pan over medium heat until butter stops foaming and just starts to turn a light brown. Add the shrimp, and give it a toss, saute for 5 minutes until the shrimp is firm and there is a crispy coating on the outside. Remove the shrimp to a side plate and cover to keep warm.
  • Put the pan back on the heat and add the garlic and shallots. Cook and stir for 1 minute until soft. Add the lemon juice and chicken broth, give it a stir and let it cook down for 1 minute to thicken slightly. Put the shrimp back in the pan and coat in the lemon sauce. Season with salt and pepper and garnish with chopped parsley before serving.

SAUTEED PRAWNS



Sauteed Prawns image

Make and share this Sauteed Prawns recipe from Food.com.

Provided by Trudski2010

Categories     Very Low Carbs

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

1 kg prawns
1 1/2 cups butter
150 g chopped onions
2 crushed garlic cloves
1 glass water or 1 glass white wine
30 g finely chopped parsley
salt
red pepper

Steps:

  • . Wash the prawns thouroughly, breaking off the feelers or legs which are too long. Fry the chopped onion in a heavy frying pan until golden with butter. Add the prawns and continue cooking until they turn red in colour.
  • 2. Season and add a glass of water or dry white wine to the pan, then the crushed cloves of garlic and a light sprinkling of paprika. Cover the pan and allow to simmer for about 5 minutes. Check the seasoning, sprinkle over the fresh parsley and serve hot.

Nutrition Facts : Calories 538.5, Fat 47.8, SaturatedFat 29.4, Cholesterol 332, Sodium 1353.7, Carbohydrate 4.5, Fiber 0.6, Sugar 1.1, Protein 23.6

SPICE SAUTEED PRAWNS



Spice Sauteed Prawns image

When entertaining it is hard to find a meal that promises not to compromise your diet and still impress your friends. Rather than avoiding dessert or that extra glass of wine the option of a light main course means you can tuck into your food guilt or even go for a second helping! If you're looking for inspiration then try Spice Sauteed Prawns. Created by the Interprofessional Olive Oil from Spain, the Ministry of Agriculture, Food and Environment and the European Comission this utterly delicious dish is a definite plus for the repertoire.

Provided by laurafoodmatters

Time 40m

Yield Serves 4

Number Of Ingredients 7

12 large King Prawns
2 tbsp extra virgin olive oil
2 cloves garlic, peeled and thinly sliced
2cm/1 in ginger, peeled and thin matchsticks
1 chilli, seeded and chopped
2 spring onions, rimmed and chopped
Sea salt

Steps:

  • Peeel prawns removing head, shell and vein, but leaving the tails on. Thread them onto kebab sticks.
  • Heat 2 tbsp extra virgin olive oil in a pa and gently fry garlic, ginger, chilli, and spring onions to soften. Add prawn kebabs and toss around to cook and turn pink.
  • Transfer to a serving dish with the chopped vegetables. Add extra virgin olive oil to the pan and stir to catch all the flavours left in the pan. Pour over prawns and finish sprinkling with a little sea salt.

SAUTEED SHRIMP WITH ROSEMARY



Sauteed Shrimp With Rosemary image

Make and share this Sauteed Shrimp With Rosemary recipe from Food.com.

Provided by ratherbeswimmin

Categories     < 4 Hours

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup extra virgin olive oil
4 sprigs fresh rosemary
2 garlic cloves, sliced
4 bay leaves, broken in half
1 1/2 lbs large shrimp
1/2 lemon, juice of
salt
fresh ground black pepper
lemon wedge

Steps:

  • Combine olive oil, rosemary, garlic, and bay leaves in a saute pan.
  • Warm the ingredients over low heat for 2-3 minutes; let cool.
  • Meanwhile, peel/devein shrimp; rinse shrimp under cold running water; drain and dry well; place shrimp in a shallow dish.
  • Pour the contents of the saute pan over the shrimp; add in the lemon juice, salt, and pepper.
  • Toss the shrimp so that it is coated with the marinade.
  • Let the shrimp marinate for at least 1 hour but preferably for several hours, tossing the mixture from time to time.
  • If you marinate the shrimp for longer than 1 hour, refrigerate them and return to room temperature before cooking.
  • Transfer shrimp/marinade to a large pan; cook over high heat until shrimp are just opaque.
  • Lightly salt and serve with lemon juice.

Nutrition Facts : Calories 304, Fat 16.5, SaturatedFat 2.4, Cholesterol 259.2, Sodium 253, Carbohydrate 2.6, Fiber 0.1, Sugar 0.2, Protein 34.8

SAUTEED SHRIMP



Sauteed Shrimp image

Easy, Easy!!! Chinese/Asian flavored and would be great on top of Chinese Fried Rice, Lo Mein Noodles, Pasta or Chinese Salad. Quick preparation and wonderful flavor!!!

Provided by Seasoned Cook

Categories     High Protein

Time 21m

Yield 3-4 serving(s)

Number Of Ingredients 7

1 lb shrimp, shelled and deveined (uncooked)
1/3 cup olive oil
2 tablespoons lemon juice
1 tablespoon honey
1 tablespoon soy sauce (lite)
2 tablespoons parsley, chopped
1/4 teaspoon paprika

Steps:

  • In a small bowl mix olive oil, lemon juice, honey, soy sauce, parsley and paprika. Add shrimp and toss to coat. Refrigerate 1 hour.
  • In a large saucepan, sautee shrimp for approximately 5 to 6 minutes on low heat, stirring occasionally, until they are pinkish and cooked through.
  • Serve with a garnish of lemon wedges or on top of fried rice, lo mein noodles, pasta, top of salad or with side dishes.
  • Time does not include refrigeration time.

Nutrition Facts : Calories 401.5, Fat 26.6, SaturatedFat 3.8, Cholesterol 230.4, Sodium 561.8, Carbohydrate 8.6, Fiber 0.2, Sugar 6.1, Protein 31.6

GARLIC PRAWNS



Garlic Prawns image

This is a great easy prawn marinade, they are great on the BBQ, we put them out as appetizers but they can also be a main course. I've also sauteed them with the marinade and used the sauce with pasta or just lapped it up with French bread! ENJOY.

Provided by kathie

Categories     Seafood     Shellfish     Shrimp

Time 1h18m

Yield 6

Number Of Ingredients 8

½ cup olive oil
1 tablespoon Dijon mustard
3 cloves garlic, minced
1 lemon, juiced
1 orange, juiced
1 teaspoon dried basil, or to taste
2 tablespoons white wine
30 tiger prawns, peeled and deveined

Steps:

  • In a glass dish, mix together the olive oil, mustard, garlic, lemon juice, orange juice, basil and white wine. Add the prawns, and stir to coat. Cover, and let marinate for 1 hour.
  • Heat an outdoor grill to high heat.
  • Thread prawns onto skewers. Grill for 3 to 5 minutes, turning once, until pink.
  • If desired, reserve marinade; transfer to a saucepan and bring to a boil. Reduce heat and simmer for 5 minutes. Serve with prawns.

Nutrition Facts : Calories 230.7 calories, Carbohydrate 6.4 g, Cholesterol 89.1 mg, Fat 18.6 g, Fiber 1.6 g, Protein 10.2 g, SaturatedFat 2.6 g, Sodium 166.3 mg, Sugar 2.7 g

SAUTéED SHRIMP



Sautéed Shrimp image

Crushed red-pepper flakes, a few cloves of garlic, parsley, and oregano add plenty of flavor to these sautèed shrimp. Serve alone or with our Spaghetti with Radicchio and Ricotta.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 35m

Number Of Ingredients 9

1 1/2 pounds large shrimp, tails on, peeled and deveined
2 tablespoons extra-virgin olive oil
Lemon wedges, for serving
4 garlic cloves, minced
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons chopped fresh oregano
Pinch of crushed red-pepper flakes
1/2 cup dry white wine
Coarse salt and freshly ground black pepper

Steps:

  • Heat oil in a large skillet over medium heat. Add garlic, and cook until soft but not browned, 1 to 2 minutes. Add shrimp, parsley, oregano, and red-pepper flakes; cook, stirring frequently, until shrimp are bright pink and opaque, about 2 minutes.
  • Raise heat to medium-high, and add wine. Continue cooking until most of the liquid has evaporated. Remove from heat; season with salt and pepper. Serve hot, with lemon wedges on the side.

CAJUN SAUTEED SHRIMP



Cajun Sauteed Shrimp image

Many Cajun shrimp dishes have loads of butter. This is a very tasty version that is much lower in fat. You won't miss it. Serve with French bread and a salad. Fabulous dinner on the table in less than 15 minutes.

Provided by PanNan

Categories     Cajun

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 lbs large shrimp, peeled and de-veined
1 teaspoon paprika
3/4 teaspoon dried thyme
3/4 teaspoon dried oregano
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
1 tablespoon vegetable oil

Steps:

  • Combine first 8 ingredients in a large zip-top plastic bag; seal bag and shake to coat.
  • Heat oil in a large non-stick skillet over medium high heat until hot.
  • Add shrimp; saute 4- 5 minutes or until shrimp are done.

SAUTEED SHRIMP



Sauteed Shrimp image

These sauteed shrimp are great over grits or white rice. Adapted from Marge Jonte Mahoney, Greeleyville, SC.

Provided by D Keach

Categories     Seafood     Shellfish     Shrimp

Time 40m

Yield 12

Number Of Ingredients 14

1 lemon
3 pounds uncooked medium shrimp, peeled and deveined
1 tablespoon olive oil
1 small onion, chopped
2 ribs celery, chopped
2 cloves garlic, crushed and chopped
salt and ground black pepper to taste
1 sprig fresh rosemary, chopped, or to taste
¼ teaspoon dried basil
¼ teaspoon dried oregano
¼ teaspoon ground coriander
1 bay leaf
¾ cup white wine, or to taste
1 teaspoon Worcestershire sauce, or to taste

Steps:

  • Squeeze lemon over shrimp and set aside.
  • Heat olive oil over medium heat. Add onion, celery, and garlic. Season with salt and pepper and cook until tender, about 5 minutes. Stir in rosemary, basil, oregano, coriander, and bay leaf. Add white wine and Worcestershire sauce; cook until sauce is slightly reduced and flavors come together, 8 to 10 minutes.
  • Add shrimp to the sauce and cook until pink, 5 to 7 minutes more.

Nutrition Facts : Calories 117.9 calories, Carbohydrate 2.6 g, Cholesterol 172.7 mg, Fat 2.2 g, Fiber 0.8 g, Protein 18.8 g, SaturatedFat 0.4 g, Sodium 225.9 mg, Sugar 0.6 g

SAUTEED SHRIMP



Sauteed Shrimp image

Make and share this Sauteed Shrimp recipe from Food.com.

Provided by Tonkcats

Categories     < 15 Mins

Time 15m

Yield 3 serving(s)

Number Of Ingredients 8

1 tablespoon butter or 1 tablespoon margarine
1 lb shrimp, shelled and deveined
2 green onions, sliced
1/4 teaspoon salt
1 dash pepper
1 tablespoon medium sherry
2 teaspoons lemon juice
1 tablespoon parsley, chopped

Steps:

  • Melt butter in a 10-inch skillet over high heat.
  • Add shrimp with onions, salt and pepper, stirring constantly, until shrimp are pink, about 3 to 5 minutes.
  • Add sherry and parsley.
  • Serve while hot.

Nutrition Facts : Calories 145.8, Fat 5.4, SaturatedFat 2.6, Cholesterol 200.7, Sodium 1085.7, Carbohydrate 2.5, Fiber 0.3, Sugar 0.3, Protein 20.9

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Sautéed prawns is a well-known traditional Hangzhou dish and a delicacy with wine. The shrimps are delicious and nutritious. They are high-protein and low-fat foods. The famous ancient opera artist Li Yu praised it in "Xian Qing Ou Ji" Bamboo shoots are necessary for vegetable food, shrimps are necessary for meat food, and licorice is also used for medicine.
From simplechinesefood.com


GARLIC BUTTER SAUTEED SHRIMP - VALENTINA'S CORNER
Whisk together the Italian seasoning, salt, pepper, and paprika. Then in a skillet, add the butter and garlic, saute until the garlic is fragrant (30 seconds – 1 minute), stirring frequently. Add seasoned shrimp and cook 2-3 minutes per side over medium heat. Remove from heat and drizzle freshly squeezed lemon over the entire dish.
From valentinascorner.com


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