PERFECT SAUTEED SHRIMP (REALLY!)
This sauteed shrimp recipe comes out juicy and seasoned to perfection in less than 10 minutes! Here are the secrets to how to saute shrimp.
Provided by Sonja Overhiser
Categories Main Dish
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Thaw the shrimp, if frozen. Pat the shrimp dry. In a medium bowl, mix the shrimp with the salt, smoked paprika, garlic powder, onion powder, and cumin.
- In a large skillet, heat the butter on medium high heat. Add the shrimp and cook for 1 to 2 minutes per side until just opaque and cooked through, turning them with tongs.
- Spritz with juice of the lemon wedges and serve immediately.
Nutrition Facts : Calories 221 calories, Sugar 0 g, Sodium 436 mg, Fat 9.5 g, SaturatedFat 5.5 g, TransFat 0 g, Carbohydrate 0 g, Fiber 0 g, Protein 34.3 g, Cholesterol 296.6 mg
SAUTEED HEAD-ON PRAWNS WITH TWO GINGER BEURRE NOISETTE
Steps:
- In a large saute pan, melt the butter on high heat until brown, about 8 to 12 minutes. Season the prawns with fleur de sel and ichimi and quickly saute for 2 to 3 minutes. Add the shallots, both gingers, and juice. Check for seasoning. (Be careful not to burn your tongue!)
- Plate the prawns on a large oval and garnish with chives.
- Wine suggestion: Renwood Viognier 1995
GINGER PRAWNS
This is from the local Western Australia newspaper. After making this we made some changes - the original recipe called for a 1/4 cup each of mint and coriander (cilantro) leaves. We have also added some cornflour and changed the direction a little. The preparation time allows for peeling prawns.
Provided by ImPat
Categories Asian
Time 50m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat a wok to very hot and add the vegetable oil.
- Blend water and cornflour.
- Add the prawns, garlic, ginger and chilli and stir-fry until the prawns change colour.
- Remove with slotted spoon and set to one side.
- Add the stock and bring to the boil, add the soy sauce and the blended cornflour/water mix, stir until thickens.
- Add the spring onions and the prawns and heat through.
- Fold through the herbs and serve with steamed rice.
Nutrition Facts : Calories 289.5, Fat 10.3, SaturatedFat 1.4, Cholesterol 316.8, Sodium 2008.6, Carbohydrate 10.6, Fiber 2, Sugar 2.2, Protein 37.5
SPICE SAUTEED PRAWNS
When entertaining it is hard to find a meal that promises not to compromise your diet and still impress your friends. Rather than avoiding dessert or that extra glass of wine the option of a light main course means you can tuck into your food guilt or even go for a second helping! If you're looking for inspiration then try Spice Sauteed Prawns. Created by the Interprofessional Olive Oil from Spain, the Ministry of Agriculture, Food and Environment and the European Comission this utterly delicious dish is a definite plus for the repertoire.
Provided by laurafoodmatters
Time 40m
Yield Serves 4
Number Of Ingredients 7
Steps:
- Peeel prawns removing head, shell and vein, but leaving the tails on. Thread them onto kebab sticks.
- Heat 2 tbsp extra virgin olive oil in a pa and gently fry garlic, ginger, chilli, and spring onions to soften. Add prawn kebabs and toss around to cook and turn pink.
- Transfer to a serving dish with the chopped vegetables. Add extra virgin olive oil to the pan and stir to catch all the flavours left in the pan. Pour over prawns and finish sprinkling with a little sea salt.
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