Sauteed Green Beans With Garlic And Almonds Food

SAUTEED GREEN BEANS WITH GARLIC AND ALMONDS

Steps:

• Make sure the beans are patted dry, then add to a large skillet along with oil. Saute over medium heat 1-2 minutes. Add garlic, salt, pepper, brown sugar, and almonds.
• Saute 10 minutes or until green beans are easily pierced with fork. Allow to cool slightly before serving.

SAUTEED GREEN BEANS WITH ALMONDS

Steps:

• In saute pan, melt olive oil and butter over medium-low heat.
• Add shallots and saute 1 minute.
• Add green beans, garlic, salt, and onion powder. Stir to coat beans.
• Saute until beans are almost tender.
• Add almonds and continue to saute until green beans are crisp-tender.
• Serve warm as a side dish, or over rice as a vegetarian main course.

SAUTEED GARLIC SCAPES (OR GREEN BEANS)WITH RED PEPPER & ALMONDS

Steps:

• Cover& cook scapes in a pot of boiling salted water until tender-crisp, about 2 minutes.
• Drain& chill under cold water, then drain well& pat dry.
• Heat oil in a large nonstick skillet over medium heat; cook scapes, peppers& seasoning, stirring occasionally, until softened- about 4 minutes.
• Stir in almonds.

GREEN BEANS WITH SHALLOTS, GARLIC & TOASTED ALMONDS

Steps:

• Cook green beans in boiling salted water until tender, then drain and cool under running water. Set aside.
• Put olive oil, shallots, garlic cloves and some salt in a frying pan, then cook gently for about 8 mins until soft but not brown. Tip in the beans and a grind of pepper, toss well, then warm through. Finish with a squeeze of lemon and toasted flaked almonds.

GARLIC ROASTED GREEN BEANS WITH ALMONDS

Steps:

• Preheat oven to 425 degrees F.
• Wash and trim green beans. Dry beans with paper towel. Place beans, scallions, garlic, olive oil, and salt and pepper in a shallow roasting pan and toss together with your hands. Roast in oven until beans are tender and browned. Toss with lemon peel and almonds and serve immediately.

FRENCH GREEN BEANS SAUTéED WITH MUSHROOMS AND ALMONDS

Steps:

• Heat oil over medium heat.
• Sauté garlic until soft, being careful not to let it burn.
• Add sliced mushrooms and sauté until they look fairly cooked and shiny (about 5 minutes).
• Add almonds and sauté for a couple more minutes.
• Finally, add frozen green beans and splash of soy sauce.
• Stir frequently until beans are just cooked and, of course, no longer frozen.
• If not on the south beach diet or watching sugar intake, you could add oyster sauce or other Asian condiment to the mixture.

PARMESAN-GARLIC BUTTER GREEN BEANS WITH ALMONDS

Steps:

• Cook green beans as directed on package.
• Drain.
• Meanwhile, melt butter in small saucepan over medium-low heat.
• Add garlic; cook 2-3 minutes or until garlic is tender, stirring frequently.
• Add almonds and cook about 1-2 minutes.
• Pour garlic butter over cooked green beans; stir to coat.
• Sprinkle with cheese; toss gently.