Quick Banana Wheat Germ Bread Food

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OAT-BRAN BREAD



Oat-Bran Bread image

I was a novice at break making when a neighbor gave me this recipe 15 years ago. Now bread making is one of my favorite things to do. This recipe won a blue ribbon at the Clackamas County Fair in 1993.

Provided by Taste of Home

Time 50m

Yield 4 loaves (16 slices each).

Number Of Ingredients 11

2 packages (1/4 ounce each) active dry yeast
4-1/2 cups warm water (110° to 115°), divided
3/4 cup vegetable oil
3/4 cup sugar
1/4 cup molasses
2 teaspoons salt
1/4 cup toasted wheat germ
1/4 cup oat bran
2 cups quick-cooking oats
3 cups whole wheat flour
7 to 7-1/2 cups all-purpose flour

Steps:

  • In a large bowl, dissolve yeast in 1/2 cup warm water. Add oil, sugar, molasses, salt, wheat germ, bran and remaining warm water; mix well. Add oats, whole wheat flour and 2 cups all-purpose flour; beat until smooth. Add enough remaining all-purpose flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. Punch dough down and shape into four loaves. Place in a greased 8x4-in. loaf pans. Cover and let rise until doubled, about 30 minutes. Bake at 350° for 30-35 minutes. Remove from pans and cool on wire racks.

Nutrition Facts : Calories 116 calories, Fat 3g fat, Cholesterol 0 cholesterol, Sodium 68mg sodium, Carbohydrate 20g carbohydrate, Fiber 3g protein.

WHEAT GERM BREAD



Wheat Germ Bread image

My favorite wheat germ bread was no longer available I had to try to copy it, this is what I came up with. Its great toasted.

Provided by Calee

Categories     Yeast Breads

Time 2h40m

Yield 12 serving(s)

Number Of Ingredients 9

1 1/2 teaspoons yeast (active dry yeast)
1 cup water, warm
1 1/2 tablespoons honey
2 1/4 cups flour
1/3 cup wheat germ, toasted
1/2 cup whole wheat flour
1 tablespoon cornmeal
1 teaspoon salt
1 tablespoon olive oil

Steps:

  • In a small measuring cup add warm water, yeast and honey, stir well,set aside for 10 minutes until foamy.
  • In a skillet toast wheat germ, on medium heat for 5-8 minutes, stirring constantly, cool.
  • Either in a food processor or stand mixer add flour, whole wheat flour, cornmeal, salt and cooled wheat germ.
  • Add olive oil and proofed yeast mix well. Mix until a smooth ball forms.
  • Take out of mixer and knead on slightly floured board (4-5 minutes).
  • Put dough in a large greased bowl and cover with a clean towel.
  • Let rise in a warm place for 60 minutes until double in bulk.
  • Punch down and form into loaf, placing in a well greased 9x5-inch loaf pan.
  • Let rise for another 30-45 minutes.
  • Bake at 375°F for 25 minutes.
  • Take out of oven brush with butter, let cool on wire rack.

QUICK BANANA WHEAT GERM BREAD



Quick Banana Wheat Germ Bread image

IF you have not prechopped your nuts and Cranberries, I would wait to preheat my oven, till that is finished. less it is cold and the extra heat is a plus. (I can be very slow.) Here in Florida, I put a much loved GE Table Top Oven outside and bake in the summers, but in the cold, I am happy to bake inside, sort of a combo of heating my home, making it smell wonderful and of course baking this quick bread. Also, I am very slow chopper of stuff, so you might be very quick.... so time to prepare is so unknown. And I do all with just a knife.... no fancy machines.

Provided by Sheryll Lyn @JustUsCritters

Categories     Other Breads

Number Of Ingredients 12

1 1/2 cup(s) all purpose flour
2 1/4 teaspoon(s) double acting baking powder
1/2 teaspoon(s) salt
1/4 cup(s) wheat germ
1/3 cup(s) unsalted butter
2/3 cup(s) sugar
3/4 teaspoon(s) grated lemon rind (opt) but recommended
2 - eggs
1 1/4 cup(s) ripe banana pulp, mashed
1/2 teaspoon(s) lemon juice
1/2 cup(s) or more broken nuts or any that you have on hand
1/4 cup(s) finely chopped apricots or fresh frozen cranberries or frozen blueberries (yummm) or leave them out?

Steps:

  • Preheat oven to 350 Have all ingredients at about 75 F Sift before measuring: 1 1/2 C all purpose flour Resift with: 2 1/4 t double acting baking powder 1/2 t salt Add: 1/4 C wheat germ
  • Blend till creamy 1/3 C shortening (I use unsalted butter) 2/3 C sugar 3/4 t grated lemon rind
  • Beat in: 2 beaten eggs 1 to 1 1/4 C ripe banana pulp 1 t lemon juice
  • Add the sifted ingredients in about 3 parts to the sugar mixture. Beat the batter after each addition till smooth. Fold in 1/2 C broken nuts 1/4 C finely chopped Apricots, chopped Cranberries or?
  • Place the batter in a greased loaf or bread pan. Bake about 1 hour or till done. Cool before slicing.

BANANA WHEAT GERM MUFFINS



Banana Wheat Germ Muffins image

This was found on the back of Roger's Wheat Germ, but I have changed the all purpose flour to whole wheat. DS has been going through some testings for Celiac and we were told to up his fibre intake. Everyone enjoys these very much.

Provided by Mom2AbbyandParker

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 11

1 1/2 cups whole wheat flour
1 cup wheat germ
1/2 cup brown sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup mashed banana
1/2 cup milk
2 teaspoons lemon juice
1/4 cup vegetable oil
2 eggs, beaten

Steps:

  • Preheat oven to 375°F.
  • Grease muffin tins.
  • Combine whole wheat flour,wheat germ,bown sugar,baking powder,baking soda and salt, stir well.
  • In another bowl blend bananas, milk, lemon juice, vegetable oil and eggs.
  • Add the banana mixture to the dry ingredients and stir until just blended.
  • Spoon into prepared muffin tins and bake for 20-25 minutes.

Nutrition Facts : Calories 195.9, Fat 7, SaturatedFat 1.3, Cholesterol 36.7, Sodium 254.3, Carbohydrate 29.8, Fiber 3.6, Sugar 11.3, Protein 5.9

QUICK WHEAT GERM BREAD



Quick Wheat Germ Bread image

I found this in the "Favorite Brand Names: Gifts From the Kitchen" cookbook and I am posting for safekeeping.

Provided by PSU Lioness

Categories     Quick Breads

Time 1h

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 11

3/4 cup wheat germ, divided
3/4 cup all-purpose flour
1/2 cup whole wheat flour
1/4 cup light brown sugar, packed
1 teaspoon baking soda
1/2 teaspoon baking powder
1/4 teaspoon salt
1/2 cup raisins
1 cup buttermilk (see directions for substitute directions)
1/4 cup butter or 1/4 cup margarine, melted
1 egg

Steps:

  • Preheat oven to 350. Spray 8x4" loaf pan with nonstick cooking spray. Measure 2 Tbsp wheat germ; set aside.
  • Combine remaining wheat germ, flours, sugar, baking soda, baking powder and salt in large bowl. Add raisins; stir until coated. Beat buttermilk, butter and egg in small bowl until blended. Stir into flour mixture. Pour into prepared pan; sprinkle with reserved 2 Tbsp wheat germ.
  • Bake 40-50 minutes or until toothpick inserted into center comes out clean. Cool in pan on wire rack 10 minutes. Remove from pan and cool 30 minutes on wire rack. Serve warm or at room temperature.

Nutrition Facts : Calories 154.9, Fat 5.3, SaturatedFat 2.8, Cholesterol 26.5, Sodium 232.6, Carbohydrate 23.6, Fiber 1.9, Sugar 9.1, Protein 4.6

WHEAT GERM AND BANANA MUFFINS



Wheat Germ and Banana Muffins image

Provided by Blythe Boyd

Categories     Bread     Breakfast     Brunch     Bake     Vegetarian     Banana     Bon Appétit

Yield Makes 16

Number Of Ingredients 10

1 1/2 cups all-purpose flour
3/4 cups sugar
1 tablespoon baking powder
3/4 teaspoon salt
3/4 cup toasted wheat germ
1 1/2 cups mashed ripe bananas (about 3)
1/2 cup milk
2 large eggs
1/3 cup vegetable oil
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 400°F. Line 16 muffin cups with foil muffin papers. Sift first 4 ingredients into medium bowl. Mix in wheat germ. Combine bananas, milk, eggs, oil and vanilla extract in large bowl and whisk to blend. Mix in dry ingredients. Spoon batter into prepared muffin cups, dividing equally.
  • Bake muffins until tops are golden brown and tester inserted into center comes out clean, about 25 minutes.

BANANA WAKE-UP BARS



Banana Wake-Up Bars image

These are soft, simple, but delicious, bars made with yummy ingredients. They're always a big hit when I make them for my friends and bring them to school.

Provided by cookie_monster

Categories     100+ Breakfast and Brunch Recipes

Time 1h

Yield 16

Number Of Ingredients 10

⅓ cup peanut butter
⅓ cup brown sugar
2 ½ tablespoons butter
1 egg
½ teaspoon vanilla extract
1 ripe banana, mashed
⅔ cup rolled oats
⅓ cup all-purpose flour
2 tablespoons wheat germ
¼ teaspoon baking soda

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x9-inch baking pan.
  • In a mixing bowl, beat together the peanut butter, brown sugar, and butter with an electric mixer until smooth and fluffy. Beat in the egg and vanilla extract, then the banana. Stir in the oats, flour, wheat germ, and baking soda until completely combined. Spread in prepared baking pan.
  • Bake in the preheated oven until set and lightly browned, 20 to 25 minutes. Remove from oven and cool in pan on wire rack before cutting into bars.

Nutrition Facts : Calories 101.8 calories, Carbohydrate 12 g, Cholesterol 16.4 mg, Fat 5.2 g, Fiber 1 g, Protein 2.8 g, SaturatedFat 1.9 g, Sodium 63.2 mg, Sugar 5.9 g

WW 2 POINT BANANA BREAD



Ww 2 Point Banana Bread image

Found this in my new Weight Watchers Simply Delicious Cookbook - Gave it a try and my family approved - Healthy and Good too !

Provided by Janet W

Categories     Breads

Time 50m

Yield 1 bread, 24 serving(s)

Number Of Ingredients 12

2/3 cup sugar
1/3 cup butter, softened
2 large eggs
2 ripe bananas, mashed (about 1 cup)
1/2 cup fat-free buttermilk
3/4 teaspoon vanilla extract
1 1/2 cups all-purpose flour
3/4 cup toasted wheat germ
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon salt

Steps:

  • Preheat oven to 350. Spray a 4 x 8 1/2 inch nonstick loaf pan with nonstick spray.
  • With a wooden spoon, beat the sugar, and butter in a large bowl until creamy. Add the eggs, bananas, buttermilk, and vanilla; beat until combined. Combine the flour wheat germ, baking powder, baking soda, cinnamon, and salt in another bowl. Add the flour mixture to the banana mixture; stir just until blended.
  • Scrape the batter into the pan. Bake until a toothpick inserted in the center comes out clean, 45-55 minutes. Cool in the pan on a rack 10 minutes, remove from the pan and cool completely on the rack.

Nutrition Facts : Calories 100.9, Fat 3.4, SaturatedFat 1.8, Cholesterol 24.4, Sodium 114.5, Carbohydrate 15.8, Fiber 1, Sugar 6.8, Protein 2.3

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