Sausage Egg Roll In A Bowl Food

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EGG ROLL BOWL



Egg Roll Bowl image

This dish is a fantastic breakfast by itself or a side dish with your favorite entree. Serve with hot mustard.

Provided by ComerCastIron

Categories     Appetizers and Snacks     Wraps and Rolls     Egg Roll Recipes

Time 30m

Yield 4

Number Of Ingredients 8

1 pound bulk pork sausage
1 (16 ounce) package coleslaw mix
¼ cup soy sauce
¼ cup toasted sesame oil
1 tablespoon grated ginger
1 clove garlic, minced
1 tablespoon lemon zest
1 teaspoon chopped fresh cilantro

Steps:

  • Cook and stir sausage in a large skillet until browned, about 10 minutes. Drain excess grease.
  • Stir coleslaw mix, soy sauce, sesame oil, ginger, and garlic into the skillet; cook until coleslaw softens, about 8 minutes. Stir in lemon zest and cilantro; cook until flavors combine, about 2 minutes.

Nutrition Facts : Calories 509.2 calories, Carbohydrate 16.9 g, Cholesterol 74 mg, Fat 41 g, Fiber 2 g, Protein 17.9 g, SaturatedFat 10.8 g, Sodium 1941.1 mg, Sugar 0.4 g

SAUSAGE EGG ROLL IN BOWL



Sausage Egg Roll in Bowl image

Egg roll ingredients without the fried egg roll part.

Provided by Cara

Categories     Appetizers and Snacks     Wraps and Rolls     Egg Roll Recipes

Time 27m

Yield 6

Number Of Ingredients 9

1 pound ground pork sausage
6 cups coleslaw mix
2 carrots, peeled and grated
¼ cup chopped green onions
4 cloves garlic, minced
1 tablespoon low-sodium soy sauce
1 tablespoon sesame oil
2 tablespoons shelled sunflower seeds
1 tablespoon grated ginger root

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir pork sausage in the hot skillet until browned and crumbly, 5 to 7 minutes. Add coleslaw mix, carrots, green onions, garlic, soy sauce, and sesame oil. Cook and stir until tender, 7 to 10 minutes. Add ginger and sunflower seeds; stir to combine.

Nutrition Facts : Calories 309.8 calories, Carbohydrate 14.4 g, Cholesterol 50.4 mg, Fat 22.4 g, Fiber 2 g, Protein 12.5 g, SaturatedFat 6.4 g, Sodium 792 mg, Sugar 0.7 g

SAUSAGE EGG ROLLS



Sausage Egg Rolls image

Janet Hommes, of Surprise, Arizona uses a packaged coleslaw mix for this easy eggroll, so it's a breeze to put together. Serve it with your favorite brand of sweet 'n' sour sauce to suit your family's taste.

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 16 egg rolls.

Number Of Ingredients 10

1/2 pound bulk pork sausage
1/4 cup chopped green pepper
2 tablespoons plus 1-1/2 teaspoons chopped onion
1/2 teaspoon minced garlic
3-3/4 cups coleslaw mix
1/4 teaspoon pepper
1/8 teaspoon salt
16 egg roll wrappers
Oil for frying
Sweet-and-sour sauce

Steps:

  • In a large skillet, cook the sausage, green pepper and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. In a large bowl, combine the coleslaw, pepper and salt; stir in sausage mixture. , Place 1/4 cupful of sausage mixture in the center of one egg roll wrapper. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Fold bottom corner over filling. Fold sides toward center over filling. Moisten remaining corner with water; roll up tightly to seal. Repeat, In an electric skillet or deep-fat fryer, heat 1 in. of oil to 375°. Fry egg rolls, a few at a time, for 2-3 minutes on each side or until golden brown. Drain on paper towels. Serve with sweet-and-sour sauce.

Nutrition Facts :

EGG ROLL IN A BOWL RECIPE



Egg Roll in a Bowl Recipe image

I love a good Egg roll, but don't always love all the calories. I found a way to satisfy my egg roll cravings, without hurting my diet. This Egg Roll In a Bowl recipe is so simple and tastes delicious.

Provided by Kendra Murdock

Categories     Main Course

Time 35m

Number Of Ingredients 8

2 Tablespoons sesame oil
2 Tablespoons olive oil
1 Tablespoon rice wine vinegar
1 Tablespoon low sodium soy sauce
1 pound ground chicken
½ teaspoon pepper
6 cups raw coleslaw
8 green onions (chopped)

Steps:

  • In a pan over low heat combine the sesame oil, olive oil, rice wine vinegar, and low sodium soy sauce. Whisk until fully combined.
  • Add your ground chicken, and let it brown and cook completely through, in the sauce mixture, on low.
  • Sprinkle pepper over the meat and sauce mixture.
  • Add your coleslaw and continue to stir and push around the pan, until it goes soft, but not mushy. This usually takes about 3-4 minutes to cook it.
  • Garnish with green onions, and serve.

Nutrition Facts : Calories 259 kcal, Carbohydrate 7 g, Protein 17 g, Fat 19 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 78 mg, Sodium 179 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 14 g, ServingSize 1 serving

SAUSAGE EGG ROLL IN A BOWL RECIPE



Sausage Egg Roll in a Bowl Recipe image

Provided by á-43407

Number Of Ingredients 7

1 lb. ground pork sausage
6 cups coleslaw mix or shredded cabbage
4 cloves garlic, minced
1 T ginger, minced
1 T soy sauce
1/4 cup chopped green onions
1 T sesame oil

Steps:

  • Heat a large skillet over medium heat. Add sausage and cook, stirring often to crumble, until cooked through. Do not drain. Add the coleslaw mix, garlic, ginger, and soy sauce to the skilled with the sausage. Cook for another 3-4 minutes or until cabbage has softened a bit. Remove from the heat and top with the green onions and drizzle with sesame oil. Service immediately.

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