Sausage And Cider Casserole With Apples And Sage Food

SAUSAGE AND APPLE QUINOA CASSEROLE

Sausage and Apple Quinoa Casserole image

Thanks to your pressure cooker, you don't need a 13x9-in. pan to make a delicious casserole anymore. And a few flavorful add-ins make it so you don't need a long ingredient list either. -Brenna Norby, Grand Forks, North Dakota

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 12

Ingredients

1 tablespoon olive oil
1 package (14 ounces) smoked kielbasa or Polish sausage, cut into 1/2-inch slices
1 small onion, chopped
1 cup chicken broth
1 cup apple cider or juice
1/4 teaspoon salt
1 package (16 ounces) frozen cut kale or frozen chopped spinach
1 cup quinoa, rinsed
1 medium apple, chopped
1/4 cup chopped pecans
1/4 cup dried cranberries
1 teaspoon dried sage leaves

Steps:

Select sauté setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, cook and stir sausage, adding onion after 5 minutes, until sausage is browned and onion crisp-tender, about 5 more minutes. Remove and keep warm. Add broth, cider and salt to pressure cooker. Cook 1 minute, stirring to loosen browned bits from pan. Press cancel., Stir in kale, quinoa and the sausage mixture. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 7 minutes. Quick-release pressure. Stir in remaining ingredients; cover and let stand 5 minutes.

Nutrition Facts : Calories 443 calories, Fat 29g fat (7g saturated fat), Cholesterol 44mg cholesterol, Sodium 701mg sodium, Carbohydrate 40g carbohydrate (15g sugars, Fiber 5g fiber), Protein 15g protein.

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