Sauerkrautsalat Mit Schinken Saurkraut Salad Food

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GERMAN SAUERKRAUT SALAD



German Sauerkraut Salad image

Cool, crisp, tangy and sweet, this quick and easy German Sauerkraut Salad is not only wonderfully healthy, it's superbly delicious!

Provided by Kimberly Killebrew

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 8

18 ounces (approx. 3 cups) raw sauerkraut
How to Make Sauerkraut ((it's easy! Click link for recipe tutorial))
2 medium sweet apples (, diced)
1/2 cup finely chopped yellow onion
1 1/2 tablespoons chopped chives
2 tablespoon sunflower oil ((the sunflower oil flavor is an important element, do not substitute with another oil))
1-2 teaspoons honey or cane sugar
salt to taste

Steps:

  • Combine the sauerkraut, apples, onion and chives in a large bowl. Whisk together the oil, honey and salt. Pour over the salad and stir to combine. Add more salt as needed. Cover and refrigerate for at least one hour before serving. Can be served cold or at room temperature.

Nutrition Facts : Calories 67 kcal, Carbohydrate 6 g, Protein 1 g, Fat 5 g, SaturatedFat 1 g, Sodium 563 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

SAUERKRAUTSALAT MIT SCHINKEN (SAURKRAUT SALAD)



Sauerkrautsalat Mit Schinken (Saurkraut Salad) image

Make and share this Sauerkrautsalat Mit Schinken (Saurkraut Salad) recipe from Food.com.

Provided by Abi Fae

Categories     Swiss

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

2 cups sauerkraut
6 ounces cooked ham
1/2 lb blue grapes
1/2 cup yogurt
1/4 teaspoon white pepper
1/4 teaspoon salt
1 teaspoon honey

Steps:

  • Rinse and drain sauerkraut; chop coarsely.
  • Wash grapes and cut in half, remove seeds if desired.
  • Cut ham in julienne strips.
  • Gently mix these 3 ingredients.
  • Blend dressing ingredients and stir into sauerkraut mixture.
  • Marinate for 10 minutes.
  • Adjust seasoning before serving, if necessary.

Nutrition Facts : Calories 128.7, Fat 5.8, SaturatedFat 2.3, Cholesterol 29.3, Sodium 437, Carbohydrate 10.8, Fiber 1.7, Sugar 8.6, Protein 9

SAUERKRAUT SALAD



Sauerkraut Salad image

Great-Grandma Maida Dixon made this salad for family gatherings. I think of her every time I make. It's sooo good. It needs to be placed in the refrigerator to allow the flavors to meld. It really is worth the wait.

Provided by Joan Long Dixon

Categories     Salad     Vegetable Salad Recipes

Yield 6

Number Of Ingredients 10

1 quart sauerkraut, drained
1 onion, chopped
2 stalks celery, chopped
1 green bell pepper, chopped
1 large carrots, chopped
1 (4 ounce) jar diced pimento peppers, drained
1 teaspoon mustard seed
1 ½ cups white sugar
1 cup vegetable oil
½ cup cider vinegar

Steps:

  • In a large bowl, mix together sauerkraut, onion, celery, green bell pepper, carrot, pimientos, and mustard seed. Set aside this mixture.
  • In a small saucepan, mix together sugar, oil, and vinegar. Bring to a boil. Remove from heat.
  • Pour sugar mixture over salad, cover, and leave it in the refregerator for 2 days before serving.

Nutrition Facts : Calories 577.1 calories, Carbohydrate 62.2 g, Fat 37.2 g, Fiber 5.8 g, Protein 2.4 g, SaturatedFat 4.8 g, Sodium 1057.3 mg, Sugar 55.2 g

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