Sauerkraut Ala Brigid Food

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SAUERKRAUT



Sauerkraut image

Provided by Alton Brown

Categories     side-dish

Yield 12 cups

Number Of Ingredients 5

5 pounds green cabbage, shredded
3 tablespoons pickling salt
1 tablespoon juniper berries
2 teaspoons caraway seeds
1 quart water, in a sanitized glass jar

Steps:

  • In large mixing bowl, mix cabbage thoroughly with salt, juniper berries, and caraway seeds, using hands or tongs. If using your hands, make sure that they are very clean prior to mixing. Let stand for 10 minutes.
  • Pack cabbage mixture down into a large plastic food container. Top with a lid smaller than the opening of the container and place a glass jar filled with the quart of water on top of the lid. Place in cool area overnight (65 to 70 degrees F). In a day, the cabbage should have given up enough liquid to be completely submerged. The jar serves as a weight to keep the cabbage submerged and away from air.
  • Check cabbage every other day for approximately 2 weeks and skim the surface of scum, if necessary. Let stand for 4 weeks. Transfer to an airtight container and store in the refrigerator for up to 6 months.

HOW TO MAKE SAUERKRAUT



How to Make Sauerkraut image

Sauerkraut is one of my favorite fermented foods. The flavor is fairly neutral, so it goes with a lot of meals. Here's how to make it at home.

Categories     パン     main dish     side dish     snack

Time 1h

Yield 16 servings

Number Of Ingredients 2

2 1/2 lb. Head Of Cabbage
3 3/4 tsp. To 5 Teaspoons Salt, Or About 1 1/2 To 2 Teaspoons Per Pound Of Cabbage

Steps:

  • Weigh your cabbage to see how much salt you should use.Remove the outer leaves of your cabbage and any that are damaged. Discard. Cut out the core and rinse the cabbage well, allowing the water to flow between the cabbage leaves. Drain well.Reserve 1 outer leaf. Thinly shred the remaining cabbage with a knife or food processor. Place in a large bowl. Sprinkle the calculated amount of salt over the cabbage and toss well. Let sit for 15 minutes. Massage the cabbage with your hands for 5 minutes. The cabbage should release a good amount of liquid during this time.Pack the cabbage firmly into a very clean glass quart jar. Pour the liquid that was released during kneading on top. Cut a circle the same diameter as your jar out of the reserved cabbage leaf. Place it on top of the packed-down cabbage. Place a weight on top of the cabbage to ensure that it stays under the brine. If the brine doesn't completely cover the cabbage and weight, top off with a 2% solution of salt water (1 teaspoon salt per cup of water).Screw a plastic lid onto the jar. Place the jar in a rimmed pan (to catch any overflow) and allow to ferment at room temperature until the kraut is as sour as you like it. This can take anywhere from 1-4 weeks.After it's done fermenting, store the sauerkraut in the refrigerator.

HOW TO MAKE SAUERKRAUT



How to make sauerkraut image

Try the simplest way to make classic sauerkraut using raw cabbage. This fermented food is great for your gut and goes very well with sausages and mustard

Provided by Jane Hornby

Categories     Condiment

Time 30m

Yield Makes 4 x 450ml jars

Number Of Ingredients 4

2kg very firm, pale green or white cabbage (any leathery outer leaves removed), cored
3 tbsp coarse crystal sea salt (or 6 tbsp flaky sea salt)
1 tsp caraway seeds
1 tsp peppercorns

Steps:

  • Thoroughly wash a large tub or bowl (we used on the size of a small washing-up bowl), then rinse with boiling water from the kettle. Make sure that your hands, and everything else coming into contact with the cabbage, are very clean. It's wise to use a container that will comfortably fit the softened cabbage, allowing several inches of room at the top to avoid overflow.
  • Shred the cabbage thinly - a food processor makes light work of this. Layer the cabbage and the salt in the tub or bowl. Massage the salt into the cabbage for 5 mins, wait 5 mins, then repeat. You should end up with a much-reduced volume of cabbage sitting in its own brine. Mix in the caraway seeds and the peppercorns.
  • Cover the surface of the cabbage entirely with a sheet of cling film, then press out all the air bubbles from below. Weigh the cabbage down using a couple of heavy plates, or other weights that fit your bowl, and cover as much of the cabbage as possible. The level of the brine will rise to cover the cabbage a little. Cover the tub and leave in a dark place at a cool room temperature (about 18-20C) for at least five days. It will be ready to eat after five days, but for maximum flavour leave the cabbage to ferment for anywhere between 2-6 weeks (or until the bubbling subsides).
  • Check the cabbage every day or so, releasing any gases that have built up as it ferments, giving it a stir to release the bubbles. If any scum forms, remove it, rinse the weights in boiling water and replace the cling film. You should see bubbles appearing within the cabbage, and possibly some foam on the top of the brine. It's important to keep it at an even, cool room temperature - too cool and the ferment will take longer than you'd like, too warm and the sauerkraut may become mouldy or ferment too quickly, leading to a less than perfect result.
  • The cabbage will become increasingly sour the longer it's fermented, so taste it now and again. When you like the flavour, transfer it to smaller sterilised jars. Will keep in the fridge for up to six months.

Nutrition Facts : Calories 33 calories, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 2.1 milligram of sodium

CRANBERRY APPLESAUCE



Cranberry Applesauce image

This is more like a relish than something that you would eat like plain applesauce. Wonderful served with roast chicken, Turkey and great with pork. Use as a glaze on poultry (last 20 minutes in the oven)

Provided by Bergy

Categories     Low Protein

Time 50m

Yield 5 serving(s)

Number Of Ingredients 5

6 large apples, peeled,cored & chopped
1 1/2 cups cranberry-apple juice
1/2 cup craisins
1/2 cup brown sugar, packed
1 teaspoon cinnamon

Steps:

  • Put all ingredients in a sauce pan, mix, cover and simmerer for 35 minutes or until the apples are soft.
  • Stir occasionally Serve hot or cold.

Nutrition Facts : Calories 299.7, Fat 0.7, SaturatedFat 0.1, Sodium 13.1, Carbohydrate 78.4, Fiber 7, Sugar 66.1, Protein 0.7

SAUERKRAUT ALA BRIGID



Sauerkraut Ala Brigid image

Make and share this Sauerkraut Ala Brigid recipe from Food.com.

Provided by PepePugh

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

2 lbs sauerkraut (we use Silver Floss Krrrrisp Kraut found in meat section)
1 teaspoon caraway seed
1 minced garlic clove
1 tablespoon minced onion
2 tablespoons water
1 tablespoon cooking sherry
to taste fresh ground pepper

Steps:

  • Place sauerkraut in a pot.
  • Add and mix remaining ingredients.
  • Simmer for 30 minutes.

Nutrition Facts : Calories 62.4, Fat 0.4, SaturatedFat 0.1, Sodium 1501.9, Carbohydrate 11, Fiber 6.8, Sugar 4.3, Protein 2.3

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  • Improves your digestion. Your gut is said to contain over 100 trillion microorganisms or “gut flora,” which is more than 10 times the total number of cells in your body (6).
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