Saudi Chicken Kofta And Lentil Stew Gluten Free Food
SAUDI CHICKEN KOFTA AND LENTIL STEW (GLUTEN-FREE)
Nice flavour. Good served over basmati rice cooked in chicken broth. Use recipe #363158 as the first ingredient. Original recipe from http://arabicbites.blogspot.com.
Provided by UmmBinat
Categories Stew
Time 30m
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in a large pan and cook onion until lightly browned.
- Add garlic and spices, cook, stirring until fragrant.
- Add potatoes, lentils, recipe #363158 and water, bring to a boil then immediately reduce heat and simmer, covered for 20 minutes until potatoes are cooked and sauce is thickened, season with sea salt, to taste.
- Serve over basmati rice cooked in chicken broth and garnish with fresh coriander sprigs.
SAUDI CHICKEN KOFTA (GLUTEN-FREE)
Make and share this Saudi Chicken Kofta (Gluten-Free) recipe from Food.com.
Provided by UmmBinat
Categories Chicken
Time 25m
Yield 20 Kofta, 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients except flour and oil in a medium bowl.
- Flour hands and roll 1 tbls of mixture into a ball.
- Repeat until all mixture is used.
- Shallow fry in oil until browned or use as directed in Recipe #363669.
Nutrition Facts : Calories 232, Fat 10.2, SaturatedFat 2.1, Cholesterol 134, Sodium 116.3, Carbohydrate 4.7, Fiber 0.3, Sugar 0.2, Protein 28.7
LENTIL AND CHICKEN SAUSAGE STEW
Thick, hearty lentil and sausage soup (or stew?) with a little spiciness. Simple and delicious, very easy to make.
Provided by music&food
Categories Soups, Stews and Chili Recipes Stews
Time 1h15m
Yield 4
Number Of Ingredients 12
Steps:
- Bring water to a boil in a medium pot. Add lentils to the boiling water, then reduce heat to a simmer. Cover and let cook until soft, 25 to 30 minutes.
- Puree the lentils into a thick paste using a food processor or blender.
- Heat olive oil in large pot over medium-high heat. Add onion and garlic; cook and stir, 1 to 2 minutes. Add 1/4 cup chicken broth and continue to cook until the onion starts to soften, 1 to 2 minutes more.
- Add turmeric, cumin, chili powder, and red pepper flakes to the broth and stir until the liquid is very orange. Stir in tomatoes and another 1/2 cup of broth. Cover and cook, 3 to 4 minutes.
- Add remaining broth. Gradually stir lentil puree, a little at a time, until it is all mixed in. The mixture should be thick and creamy. Stir in chicken sausage. Cover the pot, reduce heat to low, and cook, checking and stirring occasionally, 15 to 20 minutes. Remove from heat, let cool for 2 minutes, then serve warm.
Nutrition Facts : Calories 494.5 calories, Carbohydrate 53.8 g, Cholesterol 68.2 mg, Fat 14.3 g, Fiber 23.5 g, Protein 36.4 g, SaturatedFat 3.7 g, Sodium 1019.6 mg, Sugar 5.9 g
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