Saucy Vegetarian Cabbage Rolls Food

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VEGETARIAN CABBAGE ROLLS



Vegetarian Cabbage Rolls image

This marvelous meatless entree comes from my 89-year-old grandmother, who cooks a lot with grains, particularly bulgur. The zucchini is a fun change of pace stuffed inside these vegetarian cabbage rolls. -Michelle Dougherty, Lewiston, Idaho

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 cabbage rolls.

Number Of Ingredients 15

1-1/2 cups chopped fresh mushrooms
1 cup diced zucchini
3/4 cup chopped green pepper
3/4 cup chopped sweet red pepper
3/4 cup vegetable broth
1/2 cup bulgur
1 teaspoon dried basil
1/2 teaspoon dried marjoram
1/2 teaspoon dried thyme
1/4 teaspoon pepper
1 large head cabbage
6 tablespoons shredded Parmesan cheese, divided
2 teaspoons lemon juice
1 can (8 ounces) tomato sauce
1/8 teaspoon hot pepper sauce

Steps:

  • In a large saucepan, combine the first 10 ingredients. Bring to a boil over medium heat. Reduce heat; cover and simmer for 5 minutes. Remove from the heat; let stand for 5 minutes., Meanwhile, cook cabbage in boiling water just until leaves fall off head. Set aside 8 large leaves for rolls (refrigerate remaining cabbage for another use). Cut out the thick vein from each leaf, making a V-shape cut. Overlap cut ends before filling. Stir 4 tablespoons Parmesan cheese and lemon juice into vegetable mixture., Place a heaping 1/3 cupful on each cabbage leaf; fold in sides. Starting at an unfolded edge, roll to completely enclose filling., Combine tomato sauce and hot pepper sauce; pour 1/3 cup into a 2-qt. baking dish. Place cabbage rolls in dish; spoon remaining sauce over top. Cover and bake at 400° for 15 minutes or until heated through. Sprinkle with remaining Parmesan cheese.

Nutrition Facts : Calories 142 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 675mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 6g fiber), Protein 8g protein. Diabetic Exchanges

VEGETARIAN CABBAGE ROLLS



Vegetarian Cabbage Rolls image

Make and share this Vegetarian Cabbage Rolls recipe from Food.com.

Provided by LindaMarie40

Categories     Brown Rice

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 head cabbage
3 cups water
1 tablespoon margarine
1 cup rice (your preference, no instant)
3/4 cup green lentil
2 tablespoons vegetarian chicken soup mix
2 tablespoons dried herbs (garlic, sundried tomatoes, oregano, basil)
1 diced onion
1 carrot (grated)
8 -10 tomatoes
1 teaspoon sugar
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Boil cabbage in deep pot, removing tender leaves and cool in cold water, and drain.
  • Bring water, margarine and soup mix to a boil.
  • add rice, lentils, carrot, onion and herbs.
  • stir and cover, turning down heat to low until liquid is absorbed (approx. 30 minutes).
  • Blanch (using hot cabbage water)and peel tomatoes.
  • Blend tomatos with sugar, salt and pepper.
  • Cover bottom of baking dish with 1/4 of tomato mixture.
  • Wrap rice mixture in cabbage leaves, place rolls in a row in baking dish and cover with the rest of the tomato mixture.
  • Cover with leftover cabbage leaves and bake in a pre-heated 350 degrees oven for 1 hour or until bubbly and top cabbage leaves are charred.
  • Let rest for 20 minutes and removed top leaves before serving.

Nutrition Facts : Calories 449.9, Fat 4.3, SaturatedFat 0.8, Sodium 685.5, Carbohydrate 88.3, Fiber 20.8, Sugar 18.2, Protein 18.4

SAUCY VEGETARIAN CABBAGE ROLLS



Saucy Vegetarian Cabbage Rolls image

Filling, economical, and delicious! You won't even miss the meat. Enjoyed and entered in Dining on a Dollar contest.

Provided by Sharon123

Categories     Hungarian

Time 45m

Yield 4 serving(s)

Number Of Ingredients 22

1 1/2 cups chopped fresh mushrooms (a mix of button and cremini is good)
1 cup diced zucchini
3/4 cup chopped green bell pepper
3/4 cup chopped red sweet bell pepper
3/4 cup vegetable broth
1/2 cup bulgur
1 teaspoon dried basil
1/2 teaspoon dried marjoram
1/2 teaspoon dried thyme
1/4 teaspoon celery seed
1/4 teaspoon black pepper
1 large head of cabbage
6 tablespoons shredded muenster cheese, divided (you could leave out to make vegan or use Parmesan cheese)
2 teaspoons lemon juice
1 pinch salt
1 pinch black pepper
1 (8 ounce) can tomato sauce
2 -2 1/2 tablespoons ketchup
1 teaspoon lemon juice
1 tablespoon maple syrup
1/8-1/4 teaspoon hot pepper sauce, to taste
1 teaspoon Worcestershire sauce (optional)

Steps:

  • In a large saucepan, combine the first 11 ingredients(mushrooms through black pepper). Bring to a boil over medium heat. Reduce heat; cover and simmer for 5 minutes. Remove from the heat; let stand for about 5 minutes.
  • Meanwhile, cut 10 large whole leaves off cabbage head and cook leaves in boiling water just until softened and pliable(about 5 minutes). Set aside eight large leaves for rolls (the two extra are just in case a leaf tears). Cut out the thick vein from each leaf, making a V-shape cut. Overlap the cut ends before filling.
  • Stir 4 tablespoons Muenster cheese and lemon juice into the vegetable mixture. Add salt and pepper to taste.
  • Now place 1/3 cupful on each cabbage leaf; fold in sides. Starting at an unfolded edge, roll to completely enclose the filling.
  • Combine tomato sauce, ketchup, lemon juice, maple syrup and hot pepper sauce(and Worchestershire sauce if using); pour 1/3 cup into a 2 quart baking dish. Place cabbage rolls, seam side down, in the baking dish; spoon remaining sauce over the top.
  • Cover and bake at 400° for 15 minutes or until heated through.
  • Sprinkle with the remaining Muenster cheese.
  • Enjoy!
  • Note: (Honey or brown sugar are options for the maple syrup after the contest.).

Nutrition Facts : Calories 240, Fat 4.2, SaturatedFat 2.2, Cholesterol 10, Sodium 557, Carbohydrate 45.7, Fiber 13.9, Sugar 20.6, Protein 11.4

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