Saucy Italian Orzo Food

SAUCY ITALIAN ORZO

Saucy Italian Orzo image

Orzo is a fun twist in this hearty, saucy Italian dish. Spinach not only provides color and flavor, but also gives this meal a healthy kick. Taste of Home Test Kitchen

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

1 pound ground beef
1 large onion, chopped
3 garlic cloves, minced
2 cans (14-1/2 ounces each) diced tomatoes with basil, oregano and garlic
1 can (14-1/2 ounces) beef broth
1 can (6 ounces) tomato paste
3/4 cup uncooked orzo pasta
1 teaspoon Italian seasoning
2 cups fresh baby spinach

Steps:

In a Dutch oven, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain., Stir in the tomatoes, broth, tomato paste, orzo and Italian seasoning. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until orzo is tender. Add spinach; cook and stir until spinach is wilted.

Nutrition Facts : Calories 340 calories, Fat 12g fat (4g saturated fat), Cholesterol 57mg cholesterol, Sodium 1054mg sodium, Carbohydrate 36g carbohydrate (13g sugars, Fiber 4g fiber), Protein 24g protein.

CREAMY ITALIAN ORZO

Creamy Italian Orzo image

Orzo is a small Italian pasta that looks very much like rice. This dish is a fabulous blend of creaminess which gently balances the punch of the onion and garlic. Peas and cremini mushrooms are an added surprise in this dish that can be eaten as a side or a main course.

Provided by Adopted Parisian

Categories Onions

Time 25m

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

1 lb orzo pasta (rice-shaped pasta)
2 tablespoons extra virgin olive oil
1 cup onion, finely chopped
2 garlic cloves, minced
1/2 cup cremini mushroom
1 1/4 cups half-and-half
1 cup canned peas
1 cup parmesan cheese, grated
salt, to taste

Steps:

Bring a salted water to a boil over high heat. Add the orzo and cook until tender but still al dente (slightly firm), stirring often, about 8 minutes. Drain, saving 1 cup of the cooking liquid.
Meanwhile, heat oil in large frying pan over medium heat. Add onion, mushrooms and garlic, and saute until tender, about 2 minutes. Stir in the half and half and peas. Add the orzo and toss to coat. Remove pan from heat. Add parmesan to pasta mixture.
Stir pasta mixture until the sauce coats the pasta thickly, adding enough reserved cooking liquid to maintain a creamy consistency. Season the orzo with desired amount of salt, and serve hot.
Chunks of chicken or shrimp could be added if you choose to serve this as a main dish.

Nutrition Facts : Calories 370.3, Fat 12.3, SaturatedFat 5.5, Cholesterol 25, Sodium 213.1, Carbohydrate 50, Fiber 3.1, Sugar 3, Protein 14.6

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