Saucy Garlic Chicken For Two Food

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SAUCY GARLIC CHICKEN



Saucy Garlic Chicken image

Roasted garlic lends a rich flavor to this appetizing chicken entree, and it complements the spinach nicely. Ideal for entertaining, the recipe can be assembled in advance and popped in the oven when guests arrive. -Joanna Johnson, Flower Mound, Texas

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 6 servings.

Number Of Ingredients 13

4 whole garlic bulbs
2 tablespoons olive oil, divided
1 package (9 ounces) fresh baby spinach
3/4 teaspoon salt, divided
1/2 teaspoon coarsely ground pepper, divided
6 boneless skinless chicken breast halves (6 ounces each)
6 tablespoons butter, cubed
6 tablespoons all-purpose flour
3 cups 2% milk
2-1/2 cups grated Parmesan cheese, divided
1/8 teaspoon nutmeg
Hot cooked pasta
Chopped tomato and minced fresh parsley, optional

Steps:

  • Remove papery outer skin from garlic (do not peel or separate cloves). Cut tops off of garlic bulbs; brush bulbs with 1 tablespoon oil. Wrap each bulb in heavy-duty foil. Bake at 425° for 30-35 minutes or until softened. Cool for 10-15 minutes., Meanwhile, place spinach in a greased 13x9-in. baking dish; sprinkle with 1/4 teaspoon each of salt and pepper. In a large skillet, brown chicken in remaining oil on both sides; place over spinach., In a large saucepan, melt butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in 2 cups cheese, nutmeg and remaining salt and pepper. , Transfer to a blender; squeeze softened garlic into blender. Cover and process until smooth. Pour mixture over chicken., Cover and bake at 425° for 30-35 minutes or until a thermometer reads 170° and sauce is bubbly. Uncover; sprinkle with remaining cheese. Bake 5 minutes longer. Serve with pasta. Sprinkle with tomato and parsley if desired. , Freeze option: Substitute 5 ounces frozen chopped spinach that has been thawed and squeezed dry for fresh spinach. Cool unbaked casserole and sprinkle with remaining cheese; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 425°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in chicken to read 170°.

Nutrition Facts : Calories 601 calories, Fat 32g fat (16g saturated fat), Cholesterol 163mg cholesterol, Sodium 1066mg sodium, Carbohydrate 23g carbohydrate (7g sugars, Fiber 2g fiber), Protein 55g protein.

TUSCAN CHICKEN FOR TWO



Tuscan Chicken for Two image

This moist and savory entree is ready in an unbelievable 15 minutes flat! Debra Legrand - Port Orchard, Washington

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 8

2 boneless skinless chicken breast halves (5 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
1 garlic clove, sliced
1 teaspoon dried rosemary, crushed
1/4 teaspoon rubbed sage
1/4 teaspoon dried thyme
1 tablespoon olive oil

Steps:

  • Flatten chicken to 1/2-in. thickness; sprinkle with salt and pepper., In a large skillet over medium heat, cook and stir the garlic, rosemary, sage and thyme in oil for 1 minute. Add chicken; cook for 5-7 minutes on each side or until chicken juices run clear.

Nutrition Facts : Calories 217 calories, Fat 10g fat (2g saturated fat), Cholesterol 78mg cholesterol, Sodium 364mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

A GOOD EASY GARLIC CHICKEN



A Good Easy Garlic Chicken image

Sprinkle chicken breasts with garlic powder, onion powder and seasoning salt - then sautee and enjoy. Couldn't be easier! Great recipe for quick and easy meal, even for the pickiest eater!

Provided by Julia Green

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 20m

Yield 4

Number Of Ingredients 5

3 tablespoons butter
4 skinless, boneless chicken breast halves
2 teaspoons garlic powder
1 teaspoon seasoning salt
1 teaspoon onion powder

Steps:

  • Melt butter in a large skillet over medium high heat. Add chicken and sprinkle with garlic powder, seasoning salt and onion powder. Saute about 10 to 15 minutes on each side, or until chicken is cooked through and juices run clear.

Nutrition Facts : Calories 213.8 calories, Carbohydrate 1.7 g, Cholesterol 91.3 mg, Fat 10.1 g, Fiber 0.2 g, Protein 27.6 g, SaturatedFat 5.9 g, Sodium 368.1 mg, Sugar 0.5 g

GARLIC CHICKEN FOR TWO



Garlic Chicken for Two image

Modified from EatingWell: May/June 2012. The original recipe called for chicken drumsticks. The whole cloves of garlic turn mild and buttery when they're simmered with chicken in a simple white wine-mustard sauce in this garlic chicken recipe for two. Serve with mashed potatoes or rice, and green beans or broccoli.

Provided by KerfuffleUponWincle

Categories     Chicken Thigh & Leg

Time 35m

Yield 2 serving(s)

Number Of Ingredients 10

1 head garlic (cloves separated)
4 chicken thighs (about 1 1/4-1 1/2 pounds, skin removed if desired)
1/4 teaspoon salt (divided)
1/8 teaspoon fresh ground pepper
1 1/2 tablespoons olive oil
3 tablespoons white wine
1/2 cup reduced-sodium chicken broth
1 teaspoon Dijon mustard
1 teaspoon all-purpose flour
3 tablespoons chopped fresh chives (or scallion greens)

Steps:

  • Lightly smash garlic cloves with the side of a large knife to loosen the skins. Peel; cut the large ones in half.
  • Sprinkle chicken with 1/8 teaspoon salt and pepper.
  • Heat oil in a medium skillet over medium heat. Add the garlic and cook, stirring, until beginning to brown, about 2 minutes. Remove to a plate with a slotted spoon.
  • Add the chicken to the pan and cook until browned on one side, about 5-6 minutes. Turn it over and return the garlic to the pan.
  • Add wine and cook for 1 minute.
  • Whisk broth, mustard, flour and the remaining 1/8 teaspoon salt in a small bowl.
  • Add the mixture to the pan; bring to a boil, then reduce the heat to maintain a lively simmer.
  • Cover and cook until the chicken is cooked through and the garlic is tender, 10-11 minutes.
  • Serve the chicken with the sauce, sprinkled with chives (or scallion greens).

Nutrition Facts : Calories 566.1, Fat 39.5, SaturatedFat 9.6, Cholesterol 157.9, Sodium 486.5, Carbohydrate 12.6, Fiber 0.9, Sugar 0.7, Protein 36

SAUCY GARLIC CHICKEN



Saucy Garlic Chicken image

Make and share this Saucy Garlic Chicken recipe from Food.com.

Provided by Chef GreanEyes

Categories     Chicken Breast

Time P1DT17h30m

Yield 6 , 6 serving(s)

Number Of Ingredients 11

4 heads garlic
2 tablespoons olive oil
1 (9 ounce) package Baby Spinach
3/4 teaspoon salt, divided
1/2 teaspoon fresh coarse ground black pepper, divided
6 boneless skinless chicken breast halves
6 tablespoons butter, cubed
6 tablespoons flour
3 cups milk
2 1/2 cups grated parmesan cheese, divided
1/8 teaspoon nutmeg

Steps:

  • remove paper outer skin from garlic (don't peel or seperate cloves). cut tops off of garlic bulbs, brush bulbs with 1T oil. wrap each bulb in heavy-duty foil. bake at 425 for 30-35 min or until softened. cool for 10-15 minute
  • meanwhile, place spinach in a greased 9x13 baking dish, sprinkle with 1/4t each salt and pepper. in a large skillet, brown chicken in remaining oil on both sides, place over spinach.
  • in a large saucepan, melt butter. stir in flour until smooth, gradually add milk. bring to a boil, cook and stir for 1-2 minutes or until thickened. stir in 2c cheese, nutmeg and remaining salt and pepper. transfer to a blender, squeeze softened garlic into blender. cover and process until smooth. pour mix over chicken.
  • cover and bake for 30-35 minutes or until a meat thermometer reads 160 and sauce is bubbly. uncover sprinkle with remaining cheese. bake 5 min longer. serve with/over pasta. garnish with chopped tomato and parsley if desired.

Nutrition Facts : Calories 632.4, Fat 35.9, SaturatedFat 18.7, Cholesterol 159.8, Sodium 1266.6, Carbohydrate 28.2, Fiber 2, Sugar 1, Protein 49.8

SAUCY GARLIC CHICKEN



Saucy Garlic Chicken image

After several unsucessful stir-fry attempts, I came up with this recipe adapted from several different sources. It's easy and just the right blend of falvors for my family. You can use whatever vegetables you like, but I use onions, broccoli, and water chestnuts.

Provided by strawberrybird

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons soy sauce
1 tablespoon chicken broth or 1 tablespoon vegetable broth
1 tablespoon cornstarch
1 tablespoon ketchup
1 tablespoon hoisin sauce
4 teaspoons garlic
1 teaspoon red pepper flakes
2 chicken breasts
1 cup broccoli spear (optional)
1 small onion, diced (optional)
1/4 cup water chestnut (optional)

Steps:

  • Combine water or broth and soy sauce in a medium bowl. Add cornstarch and stir to dissolve.
  • Add ketchup, hoisin sauce, garlic, and pepper flakes and stir well.
  • Add chicken and stir to coat. Cover and let sit for 20-30 minutes.
  • Add 1 tbsp oil to a large skillet. Heat skillet to medium-high heat. Add chicken mixture and vegetables as desired. Cover and cook 20 minutes, or until chicken is no longer pink. Stir occasionally.
  • This is best served over hot white rice.

CHICKEN WITH GARLIC SAUCE



Chicken with Garlic Sauce image

"Wow" is sure to be the unanimous response from guests after their first bite of this moist herb chicken with garlic sauce. I received this recipe from my brother, and we were surprised at how savory the sauce is. -Paula Bolt, Eden Prairie, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 14

3 tablespoons all-purpose flour, divided
1-1/2 teaspoons minced fresh rosemary or .4 teaspoon dried rosemary, crushed
1-1/2 teaspoons rubbed sage
3/4 teaspoon salt
1/2 teaspoon pepper
4 boneless skinless chicken breast halves (1-1/2 pounds)
2 tablespoons olive oil, divided
20 garlic cloves, halved lengthwise
1/2 cup chopped onion
1/4 teaspoon crushed red pepper flakes
1/4 cup white wine or reduced-sodium chicken broth
1-1/4 cups reduced-sodium chicken broth
1 tablespoon butter, melted
3 tablespoons minced fresh parsley

Steps:

  • In a large resealable plastic bag, combine 2 tablespoons flour, rosemary, sage, salt and pepper; add chicken. Seal bag and shake to coat. In a large nonstick skillet, brown chicken in 1 tablespoon oil over medium heat for 4 minutes on each side. Transfer to an 8-in. square baking dish coated with cooking spray. Bake, uncovered, at 325° for 15 minutes., Meanwhile, in the same skillet, saute the garlic, onion and red pepper flakes in remaining oil until onion is tender and garlic begins to brown, about 3 minutes. Stir in wine or broth; bring to a boil. Boil until wine is reduced by half, about 2-3 minutes., Stir in chicken broth; bring to a boil. Boil until broth is reduced by half, about 7-8 minutes. Remove from the heat., Combine butter and remaining flour; whisk into skillet. Return to heat. Bring to a boil; cook and stir for 1-2 minutes or until sauce thickens. Serve warm over chicken breasts. Sprinkle with parsley.

Nutrition Facts :

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