Saucy Fruit Medley Food

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FLAVORFUL FRUIT MEDLEY



Flavorful Fruit Medley image

A cup of this and a can of that all add up to a Flavorful Fruit Medley that will please both exotic fruit fans and marshmallow lovers.

Provided by My Food and Family

Categories     Home

Time 3h15m

Yield 8 servings, 1/2 cup each

Number Of Ingredients 7

1/2 cup MIRACLE WHIP Dressing
1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream
1 can (11 oz.) mandarin oranges, drained
1 can (8 oz.) pineapple chunks in juice, drained
1 medium banana, sliced
1 cup JET-PUFFED Miniature Marshmallows
1 cup BAKER'S ANGEL FLAKE Coconut

Steps:

  • Mix dressing and sour cream in large bowl.
  • Add remaining ingredients; mix lightly. Cover.
  • Refrigerate several hours or overnight.

Nutrition Facts : Calories 190, Fat 10 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 10 mg, Sodium 180 mg, Carbohydrate 23 g, Fiber 2 g, Sugar 18 g, Protein 1 g

EASY FRUIT MEDLEY



Easy Fruit Medley image

Fresh fruit makes a colorful, juicy and delicious treat. Top this easy medley with whipped topping, and you may forget it's a Healthy Living recipe!

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 6 servings, about 2/3 cup each.

Number Of Ingredients 5

1 cup blueberries
1 cup halved strawberries
1 cup sliced kiwi
1 cup canned mandarin oranges, drained, reserving 2 Tbsp. of the liquid
3/4 cup thawed COOL WHIP FREE Whipped Topping

Steps:

  • Toss fruit with reserved orange liquid.
  • Spoon evenly into 6 individual serving bowls; top each with 2 Tbsp. of the whipped topping.

Nutrition Facts : Calories 70, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 1 g

SAUTEED VEGETABLE MEDLEY



Sauteed Vegetable Medley image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 as a side dish

Number Of Ingredients 4

4 cups mixed blanched and refreshed vegetables, such as broccoli florets, cauliflower florets, carrot rounds, green beans, or radish quarters, procedure follows
2 tablespoons unsalted butter
2 tablespoons water
Kosher salt, freshly ground black pepper

Steps:

  • Toss vegetables together in a medium bowl.
  • In a medium saute pan, heat the butter and water together over medium heat. Add the vegetables to the pan and turn the heat to medium high. Toss the vegetables, by gently moving the pan back and forth over the flame. Cook the vegetables for 3 to 4 minutes, or until heated through. Season with salt and pepper. Transfer the vegetables to a serving bowl and serve immediately.
  • Cook the vegetables in 1 to 2 tablespoons extra virgin olive oil or butter, without the water. Do this over high heat and brown and crisp the vegetables slightly.
  • Add 1 to 2 teaspoons of minced garlic, minced shallot, a teaspoon of grated peeled fresh ginger to the pan before adding the vegetables. - Enhance the vegetables at the end of cooking with a tablespoon or so of minced fresh herbs, like chopped flat-leaf parsley, dill, mint, basil, cilantro, or thyme.
  • Bring a large pot of water to a boil and salt it generously. Fill a large bowl with ice water, and put a colander or strainer in it. Add the vegetable to the boiling water and cook, uncovered, until crisp tender, or the desired degree of doneness. Scoop the vegetable from the water and immediately put them in the ice water, to stop the cooking and set their color. Cool and drain, and use as desired. When blanching a mix of vegetables, don't cook them together since they may not all cook at the same time. Start with the lightest colored or mildest flavored vegetable, and blanch and refresh each vegetable, one after the other, until cooked as desired.

FRUIT MEDLEY



Fruit Medley image

Make and share this Fruit Medley recipe from Food.com.

Provided by Jolene Green

Categories     Fruit

Time 8h15m

Yield 10 serving(s)

Number Of Ingredients 9

1 (20 ounce) can pineapple chunks, undrained
1 (11 ounce) can mandarin oranges, drained
1 large red apple, cubed
1 cup fresh strawberries, sliced
1 cup halved red seedless grapes
3 kiwi fruits, peeled and sliced
1 cup fresh blueberries
1 cup fresh dark sweet cherry, sliced
2 medium firm bananas, sliced

Steps:

  • In a large bowl, combine the first 6 ingrediants; cover and refridgerate overnight.
  • Just before serving, fold in the blueberries, cherries and bananas; gently toss.

Nutrition Facts : Calories 126, Fat 0.5, SaturatedFat 0.1, Sodium 3.1, Carbohydrate 32.2, Fiber 3.7, Sugar 24.6, Protein 1.5

FRUIT MEDLEY



Fruit Medley image

Straight from the pantry comes a super-simple, colorful and pleasant-tasting fruit dish. "Pie filling dresses up this combination of canned fruits," reports Margaret Anders of Helena, Montana.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 12-14 servings.

Number Of Ingredients 5

1 can (21 ounces) peach or apricot pie filling
2 cans (15 ounces each) fruit cocktail, drained
1 can (20 ounces) pineapple chunks, drained
1 can (15 ounces) mandarin oranges, drained
2 medium firm bananas, sliced

Steps:

  • In a large bowl, combine pie filling and canned fruits. Cover and refrigerate. Stir in banana just before serving.

Nutrition Facts :

SIMPLE FRESH FRUIT MEDLEY



Simple Fresh Fruit Medley image

Provided by My Food and Family

Categories     Recipes

Number Of Ingredients 11

1 units simple syrup
1 cups granulated sugar
1 cups water
2 tablespoons honey
2 units lemon
1 units fruit bowl
1 quarts strawberries
2 bunches grapes
3 units kiwi
1 units pineapple
1 units cantaloupe

Steps:

  • Prepare glaze first so it can be cooling while you prepare the fruit.
  • In a small saucepan, combine sugar, water, and honey. Grate the zest from the two lemons or limes. Add the zest to the pan. Juice one of the lemons or limes, being careful to get all the juice you can squeeze from it-if the lemon or lime is small, then go ahead and juice the second one also. Add the juice to the pan.
  • Bring the mixture to a rolling boil over medium high heat. As soon as the mixture boils up to the point where it almost boils over, remove from heat and cool to room temperature. Strain the mixture into a container or jar. The syrup will be thin, but this is okay. It will coat the fruit easily.
  • Add all fruit to a large serving bowl. Start by pouring 1/2 cup glaze onto fruit and toss. Add more glaze as desired. Cover and refrigerate Fruit Medley until ready to serve.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

FROZEN FRUIT MEDLEY



Frozen Fruit Medley image

These are great to have in the freezer. They make a fruity, crunchy snack, kind of like a sherbet pop when eaten frozen, or thaw slightly and serve as a salad or dessert.

Provided by LAURIE

Categories     Dessert

Time 30m

Yield 30 serving(s)

Number Of Ingredients 8

1 (17 ounce) can apricots or 1 (17 ounce) can peaches
1 (20 ounce) can unsweetend crushed pineapple
1 cup juice or 1 cup syrup, drained from canned fruit
1/2 cup sugar
2 cups strawberries (or 16 oz pkg whole frozen unsweetened berries paritally thawed and separated)
3 bananas, sliced
1 (6 ounce) can frozen orange juice concentrate
2 tablespoons lemon juice

Steps:

  • Drain canned fruits, reserving 1 cup combined syrup.
  • Cook syrup and sugar over medium heat about 5 minutes, stirring until sugar dissolves.
  • In a large bowl, mix all ingredients including syrup together.
  • Using about 2 cups at a time, place mixture in blender.
  • Cover and puree until smooth but slightly chunky.
  • Pour into another large bowl.
  • Repeat until all fruit is processed.
  • When all is blended, stir together in the large bowl.
  • Line 30 muffin cups with paper liners.
  • Ladle fruit into paper cups.
  • Freeze until solid.
  • When frozen, turn over muffin tins and punch out cups with your thumbs.
  • Place cups in freezer bags and store in freezer.
  • Remove from freezer 20 minutes before serving to use as a salad or dessert, or eat frozen.

MEDLEY OF SUMMER FRUITS



Medley of summer fruits image

Raymond Blanc's fantastically fruity pudding can be made up to 6 hours in advance

Provided by Raymond Blanc

Categories     Dessert, Dinner, Lunch, Treat

Time 50m

Number Of Ingredients 11

250ml Sauternes or dessert wine
250ml cabernet sauvignon or dry red wine
50g caster sugar
vanilla pod , split, seeds scraped out
12 mint leaves, roughly chopped, plus sprigs to serve
6 basil leaves, roughly chopped
200g fresh raspberry
½ Charentais melon , scooped into 12 balls
200g fresh ripe strawberry , halved and quartered
50g wild strawberries (optional)
100ml chilled pink champagne , to serve

Steps:

  • In a large saucepan, bring the two wines, sugar and vanilla pod to the boil. Put the mint and basil in the centre of a small piece of muslin and tie with string to make a bag, then add to the pan with a few turns of freshly ground black pepper.
  • Remove from heat and leave to come to room temperature. Remove muslin bag, add raspberries and the melon balls. Chill for at least 4 hrs.
  • About 2 hrs before you intend to serve the fruits, add the strawberries and wild strawberries, if using, to the syrup. Serve in a large serving bowl or four individual bowls. Pour about 2 tbsp of the pink Champagne over just before serving.

Nutrition Facts : Calories 187 calories, Carbohydrate 24 grams carbohydrates, Sugar 13 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.06 milligram of sodium

FRUIT MEDLEY SMOOTHIE



Fruit Medley Smoothie image

I had a banana and orange that were in need of using up, so I threw them in the blender this morning with some frozen fruit and came up with this very tasty smoothie. Great for a breakfast pick-me-up, mid day snack, or a tasty, healthy dessert. Cook time equals blending time.

Provided by Chef Buggsy Mate

Categories     Smoothies

Time 6m

Yield 2 smoothies, 2 serving(s)

Number Of Ingredients 6

1 navel orange
1 banana
1/2 cup frozen cherries
1/4 cup frozen blueberries
1 (4 ounce) carton yo-baby stonyfield strawberry-banana yogurt
1/4 cup concord grape juice

Steps:

  • Place all ingredients in blender and process until smooth.

Nutrition Facts : Calories 187, Fat 0.5, SaturatedFat 0.1, Sodium 3.2, Carbohydrate 47.8, Fiber 5.1, Sugar 36.6, Protein 2.3

CURRIED FRUIT MEDLEY



Curried Fruit Medley image

Make and share this Curried Fruit Medley recipe from Food.com.

Provided by weekend cooker

Categories     Breakfast

Time 40m

Yield 1 dish, 6 serving(s)

Number Of Ingredients 6

1 (29 ounce) can peach slices, drained
2 (15 ounce) cans pineapple chunks, drained
1 (10 ounce) jar maraschino cherries, drained
1 cup packed brown sugar
1 teaspoon curry powder
1/4 cup margarine, cut into small pieces

Steps:

  • Pour,and arrange fruit in a 9x13 inch baking dish.
  • Combine brown sugar and curry and stir well.
  • Sprinkle over fruit and dot with margarine.
  • Bake uncovered at 350 degrees for 30 minutes or until thoroughly heated and bubbly around edges.

Nutrition Facts : Calories 372.1, Fat 7.8, SaturatedFat 1.4, Sodium 106.6, Carbohydrate 78.6, Fiber 2.8, Sugar 74.6, Protein 0.9

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