Saucy Country Captain Chicken Food

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30 MINUTE SOUTHERN CLASSIC: COUNTRY CAPTAIN CHICKEN



30 Minute Southern Classic: Country Captain Chicken image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 20

2 3/4 cups water
1 tablespoon butter
1 1/2 cups white and wild rice or long grain rice
2/3 cup flour, eyeball it
1 rounded tablespoon sweet paprika
4 pieces, 6 ounces each, boneless, skinless chicken breast
3 boneless, skinless chicken thighs
Salt and freshly ground black pepper
2 tablespoons extra-virgin olive oil, 2 turns of the pan
2 tablespoons butter
1 green bell pepper, seeded and chopped
1 red bell pepper, seeded and chopped
1 medium onion, chopped
2 or 3 large cloves garlic, smashed
1 tablespoon curry powder or mild curry paste
1 cup chicken stock
1 can diced tomatoes in puree or chunky style crushed tomatoes
1/4 cup golden raisins or currants, a couple of handfuls
2 ounces, 1 small pouch, sliced almonds, lightly toasted
3 scallions, chopped, for garnish

Steps:

  • Bring water to a boil in a medium saucepan. Add butter and rice and return water to a boil. Reduce heat to low and cover the pot. Cook rice 20 minutes or until tender. Turn off heat and fluff rice with a fork.
  • Combine flour and paprika in a shallow dish. Season chicken with salt and pepper. Cut each chicken breast and thigh in 1/2 on an angle. Coat chicken pieces in paprika seasoned flour. Wash your hands and chicken work surfaces thoroughly.
  • Heat a large skillet over medium high heat. Add oil to the pan. Brown chicken pieces, 3 minutes on each side, and remove from the skillet. Add butter to the pan, then stir in peppers, onions and garlic. Season the veggies with salt and pepper and saute them 5 to 7 minutes to soften. Add curry, stock, tomatoes and raisins. Slide chicken back into the skillet and simmer over moderate heat for 5 minutes to combine flavors and finish cooking the chicken through. Place skillet on a trivet and serve the chicken from the pan. Garnish the Country Captain's chicken with sliced almonds. Transfer rice to a serving dish and garnish with chopped scallions.

THROWDOWN'S COUNTRY CAPTAIN CHICKEN



Throwdown's Country Captain Chicken image

Provided by Bobby Flay

Categories     main-dish

Time 2h5m

Yield 4 servings

Number Of Ingredients 38

3 tablespoons ancho chili powder
2 teaspoons ground cumin
2 teaspoons ground coriander
2 teaspoons ground fennel
2 teaspoons ground turmeric
1 teaspoon ground cardamom
1 teaspoon ground cloves
1 teaspoon ground chili de arbol
1 teaspoon ground black pepper
1 tablespoon unsalted butter
1/4 cup finely diced Spanish onion
2 cups long-grain rice
1 (13-14 ounce) can unsweetened coconut milk
1 cup water
1 1/2 teaspoons kosher salt
1/4 teaspoon freshly ground black pepper
4 green onions, thinly sliced
2 teaspoons canola oil
6 slices bacon, diced
2 tablespoons unsalted butter
1 tablespoon canola oil
1 1/2 cups all-purpose flour
Salt and freshly ground black pepper
8 bone-in chicken thighs, skin removed
1 medium Spanish onion, halved and thinly sliced
1 large bell pepper, halved, seeded and thinly sliced
2 cloves garlic, thinly sliced
1/2 serrano chile, finely diced
2 heaping teaspoons Mesa curry mix, recipe above
1 cup dry white wine
2 cups homemade chicken stock
1 (28-ounce) can plum tomatoes, drained well and coarsely chopped
Scant 1/4 cup currants or raisins
1 1/2 tablespoons chopped fresh thyme leaves
Honey
1/3 cup coarsely chopped fresh flat-leaf parsley, plus more for garnish
Slivered almonds, lightly toasted and chopped
Coconut Rice with Green Onions, recipe above

Steps:

  • For the coconut rice with green onions:
  • Melt the butter in a medium saucepan over high heat. Add the onion and cook until soft, about 2 minutes. Add the rice and stir to coat the grains in the butter. Add the coconut milk, water, salt and pepper and bring to a boil, stir once, cover the pot, reduce the heat to medium-low and cook until tender, about 16 minutes.
  • Remove from the heat and let the rice sit, covered for 5 minutes. Remove the lid, fluff with a fork and fold in the green onion. Let sit 5 minutes before serving.
  • Preheat the oven to 325 degrees F.
  • Heat the oil in a large, high sided saute pan over medium-high heat. Add the bacon and cook until golden brown and crisp. Remove with a slotted spoon to a plate lined with paper towels. Add the butter and 1 tablespoon of canola to the rendered bacon fat in the pan and heat until it begins to shimmer.
  • Put the flour in a shallow bowl and season liberally with salt and pepper. Season the chicken on both sides with salt and pepper, dredge in the flour and tap off any excess. Sear the chicken on both sides until golden brown. Remove to plate.
  • Add the onion and bell pepper to the pan, season with salt and pepper and cook until soft, about 5 minutes. Add the garlic and the serrano and cook for 1 minute. Stir in the curry powder and cook for 1 minute. Add the wine and cook until reduced by 3/4. Add the chicken stock, bring to a simmer and reduce slightly. Stir in the tomatoes, currants or raisins, thyme, 2 teaspoons of honey and season with a little salt and pepper and bring to a simmer. Nestle the chicken thighs into the pan, cover with a tight fitting lid and bake in the oven for 35 minutes. Remove the lid after 35 minutes and continue to bake an additional 15 minutes.
  • Remove the chicken to a platter and tent slightly to keep warm. Put the pan and sauce back on the burner over high heat and bring to a boil. Let the sauce reduce slightly, then season with salt, pepper, and honey, to taste. Stir in the parsley. Spoon the sauce over the chicken and top with the bacon, almonds and more parsley. Serve with Coconut Rice with Green Onions.
  • Combine all the spices in a small bowl.

SLOW-COOKER COUNTRY CAPTAIN CHICKEN



Slow-Cooker Country Captain Chicken image

Legend has it that the recipe for country captain chicken was brought to Georgia in the early 1800s by a British sea captain. Although it's traditional to serve this over rice, it's also delicious with noodles or mashed potatoes. -Suzanne Banfield, Basking Ridge, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 3h50m

Yield 8 servings.

Number Of Ingredients 14

1 large onion, chopped
1 medium sweet red pepper, chopped
2 teaspoons minced garlic
3 pounds boneless skinless chicken thighs
1 tablespoon curry powder
1 teaspoon ground cinnamon
1 teaspoon ground ginger
1 teaspoon dried thyme
1 tablespoon packed brown sugar
1/2 cup chicken broth
1/2 cup golden raisins or raisins
1 can (14-1/2 ounces) diced tomatoes, undrained
Hot cooked rice
Chopped fresh parsley, optional

Steps:

  • Place onion, pepper and garlic in a 6-qt. slow cooker. Arrange chicken pieces over vegetables., Whisk the next 5 ingredients with the chicken broth. Pour over chicken. Cover and cook on high for 1 hour. Add raisins and tomatoes. Reduce heat to low and cook until chicken reaches 165°, about 2-1/2 hours. Serve over rice; if desired, sprinkle with parsley.

Nutrition Facts : Calories 298 calories, Fat 13g fat (3g saturated fat), Cholesterol 114mg cholesterol, Sodium 159mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic exchanges

COUNTRY CAPTAIN CHICKEN



Country Captain Chicken image

Enjoy a better-for-you version of this classic Southern chicken stew. From Prevention Healthy Cooking.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h10m

Yield 4

Number Of Ingredients 13

1/4 cup sliced almonds
4 boneless skinless chicken breasts (about 1 1/4 lb)
1/2 teaspoon salt
2 tablespoons whole grain pastry flour
1 tablespoon olive oil
1 medium onion, chopped
2 bell peppers, chopped
2 cloves garlic, finely chopped
1 tablespoon curry powder
1/2 teaspoon dried thyme
1 can (14.5 oz) organic diced tomatoes
1/4 cup dry red wine or chicken broth (from 32-oz carton)
3 tablespoons dried currants

Steps:

  • In small nonstick skillet, toast almonds over medium heat, stirring often, 3 to 4 minutes or until lightly toasted. Tip onto a plate; let cool.
  • Cut chicken breasts crosswise in half. Season with 1/4 teaspoon of the salt. Lightly coat with flour, patting off excess. In a 5-quart saucpean or Dutch oven, heat oil over medium heat. Add chicken; cook 3 minutes on each side or until lightly browned but not cooked through. Remove chicken to a plate.
  • Add onion and bell peppers to the saucepan. Cook and stir 5 minutes or until vegetables are softened. Stir in garlic, curry powder, thyme and remaining 1/4 teaspoon salt. Cook 1 minute, stirring constantly. Add tomatoes (with juice) and wine; heat to boiling. Reduce heat; simmer 5 minutes. Stir in currants.
  • Return chicken to saucepan, pushing it down into the sauce. Heat to boiling. Reduce heat and partially cover saucepan. Cook 10 to 15 minutes or until an instant-read thermometer inserted into the thickest part of chicken reads 160°F and juices run clear. Sprinkle with almonds.

Nutrition Facts : Calories 330, Carbohydrate 21 g, Cholesterol 90 mg, Fat 1 1/2, Fiber 4 g, Protein 35 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 610 mg, Sugar 7 g, TransFat 0 g

PRESSURE-COOKER COUNTRY CAPTAIN CHICKEN



Pressure-Cooker Country Captain Chicken image

Whether it was brought by a British sailor or not, the recipe for Country Captain Chicken has been around Georgia since the 1800s. Traditionally served over rice, it's also delicious with noodles or mashed potatoes. -Suzanne Banfield, Basking Ridge, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 8 servings.

Number Of Ingredients 14

1 large onion, chopped
1 medium sweet red pepper, chopped
2 garlic cloves, minced
3 pounds boneless skinless chicken thighs
1/2 cup chicken broth
1 tablespoon brown sugar
1 tablespoon curry powder
1 teaspoon ground ginger
1 teaspoon ground cinnamon
1 teaspoon dried thyme
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 cup golden raisins or raisins
Hot cooked rice
Chopped fresh parsley, optional

Steps:

  • Place onion, red pepper and garlic in a 6-qt. electric pressure cooker; top with chicken. In a small bowl, whisk broth, brown sugar and seasonings; pour over chicken. Top with tomatoes and raisins. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 6 minutes., Quick-release pressure. A thermometer inserted in chicken should read at least 170°. Thicken cooking juices if desired. Serve with rice and, if desired, parsley. Freeze option: Place chicken and vegetables in freezer containers; top with cooking juices. Cool and freeze. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, stirring occasionally; add a little broth if necessary.

Nutrition Facts : Calories 298 calories, Fat 13g fat (3g saturated fat), Cholesterol 114mg cholesterol, Sodium 159mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges

COUNTRY CAPTAIN CHICKEN



Country Captain Chicken image

I found this recipe to be one of the best for Country Captain. I love the taste of the currants mixed with the garlic and stewed tomatoes. I've been making this for some time now, but didn't realize it's like chili . . . every region has a little twist or has a favorite dish that Mom used to make, especially in the South. Enjoy.

Provided by Hungarian Gypsy

Categories     Curries

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 -3 lbs frying chickens
1/4 cup flour
1 teaspoon salt
1/4 teaspoon white pepper
4 tablespoons butter
2 tablespoons vegetable oil
1/3 cup finely diced onion
1/3 cup finely diced green pepper
2 garlic cloves, minced
1 tablespoon curry powder
1/2 teaspoon dried thyme
1 (16 ounce) can stewed tomatoes, with liquid
3 tablespoons currants
toasted almond

Steps:

  • Cut chicken into 8 pieces.
  • Wash pieces and pat dry.
  • Coat THE CHICKEN PIECES with a mixture of the flour, salt and pepper.
  • Heat the butter and oil in a large skillet; brown the chicken on all sides over medium high heat.
  • Remove the chicken with a slotted spoon and add the onion, green pepper, garlic, curry powder and thyme.
  • Stir over low heat to loosen the browned particles.
  • Add the stewed tomatoes . . . and then return the chicken to skillet, skin side up.
  • Cover and cook slowly until tender, 20 to 30 minutes.
  • Stir the currants into the sauce and serve accompanied by almonds.

COUNTRY CAPTAIN CHICKEN



Country Captain Chicken image

This recipe was given to me by a co-worker a few years back, and I have been making it ever since...the added currants gives this chicken dish an added kick, I wouldn't dream of not adding them in....this is a popular recipe with my family, I have also made this dish for company.

Provided by Kittencalrecipezazz

Categories     Chicken

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 15

4 lbs chicken pieces, with skin or 4 lbs skinless chicken pieces
1 1/2 cups flour
1/2 teaspoon pepper
1/2 cup olive oil
2 onions, chopped
2 medium green peppers, chopped
2 cloves fresh minced garlic
3 -4 teaspoons curry powder
salt and pepper
1/2 teaspoon dried thyme
2 (3 ounce) cans tomatoes
2 -3 teaspoons dried parsley
6 cups cooked rice
1/4 cup currants
1/4 cup toasted almond

Steps:

  • Set oven to 350 degrees.
  • Mix the flour and 1/2 tsp pepper together.
  • Coat the chicken in flour mixture.
  • Brown the chicken in olive oil; remove keep warm.
  • In same frypan cook onions, peppers and garlic in remaining oil until soft.
  • Stir in curry, salt, pepper and thyme; stirring to blend.
  • Add in the tomatoes and parsley (breaking up the tomatoes with a fork).
  • Heat and stir the mixture for a few minutes.
  • Spread the browned chicken pieces in bottom of casserole dish.
  • Pour the tomato/onion mixture over the chicken.
  • Cover, and bake for 40-45 minutes, or until tender.
  • Remove the chicken from the casserole and stir in the currants.
  • Prepare the cooked rice in a casserole.
  • Pour the cooked sauce over rice, place the chicken on top.
  • Sprinkle with almonds over all.

Nutrition Facts : Calories 995.8, Fat 49.8, SaturatedFat 10.9, Cholesterol 138, Sodium 135.3, Carbohydrate 90.4, Fiber 4.5, Sugar 7.7, Protein 44.6

COUNTRY CAPTAIN CHICKEN



Country Captain Chicken image

Provided by Molly O'Neill

Categories     dinner, one pot, main course

Time 1h10m

Yield 4 servings

Number Of Ingredients 13

1/4 cup flour
1 teaspoon salt
1/4 cup freshly ground black pepper
1 broiler chicken, about 3 1/2 pounds, cut into 12 pieces
1/4 cup butter
1 medium-size onion, diced
1 medium-size green pepper, cored, seeded and diced
1 clove garlic, peeled and crushed
1 1/2 teaspoons curry powder
1/2 teaspoon dried thyme
1 16-ounce can stewed tomatoes
3 tablespoons currants
1/3 cup blanched toasted almonds

Steps:

  • Combine flour, salt and pepper in a large bowl. Coat chicken pieces with flour and place on waxed paper. In a large skillet over medium heat melt butter, then add chicken and cook until evenly browned. Remove with slotted spoon and set aside.
  • Preheat oven to 350 degrees.
  • Reduce skillet heat to low. Add onion, green pepper, garlic, curry powder and thyme to skillet. Scrape bits from bottom of pan. Add tomatoes, and return chicken to skillet.
  • Bake uncovered for 25 minutes, then add currants and cook 5 minutes more, or until chicken is cooked. If sauce gets too thick, thin with 1/4 cup of water. Serve with almonds and steamed rice.

Nutrition Facts : @context http, Calories 848, UnsaturatedFat 34 grams, Carbohydrate 27 grams, Fat 58 grams, Fiber 7 grams, Protein 56 grams, SaturatedFat 20 grams, Sodium 907 milligrams, Sugar 10 grams, TransFat 1 gram

COUNTRY CAPTAIN ( EAST INDIA CHICKEN CURRY)



Country Captain ( East India Chicken Curry) image

The original recipes comes from an old edition of Joy of Cooking. Over the years I've modified the recipe using only white meat and updating the cooking method. Serve over steamed white or brown rice. This is a recipe that can easily be adjusted to serve two! UPDATE 8/30/07: I've made some further adjustments to this recipe to give it more depth and 'kick it up a notch'. If using the Hot Madras Curry Powder suggest that you taste test after addition of the first teaspoon.

Provided by Galley Wench

Categories     Curries

Time 55m

Yield 4 serving(s)

Number Of Ingredients 17

4 garlic cloves
1 piece peeled fresh ginger (2-inch chunk)
1/2 cup all-purpose flour or 1/2 cup finely sifted dry breadcrumbs
1 teaspoon salt
1/4 teaspoon pepper
4 boneless chicken breasts
1/4 cup olive oil
1 teaspoon garam masala (adjust to taste)
2 -3 teaspoons curry powder (adjust to taste)
1 teaspoon smoked paprika
1 bay leaf
1 medium green pepper, diced
1 medium onion, diced
1 jalapeno, diced (optional, to taste)
1 (28 ounce) can diced tomatoes
1/4 cup currants
1/4 cup toasted slivered almonds

Steps:

  • In a small food processor (mini-chopper), combine the garlic and ginger and puree to a paste.
  • Salt & pepper the chicken breast coat them in the flour or bread crumbs.
  • Heat oil in frying pan or dutch oven and saute chicken to a golden brown.
  • Remove, drain and place in a casserole.
  • Saute the onions and green peppers in the pan with the drippings, adding more oil if necessary, stirring, until lightly browned, about 3 minutes.
  • Add the garlic-ginger paste, bay leaf, curry powder,Garma Masalas, smoked paprika and jalapeno;cook, stirring, until lightly browned and fragrant, about 1 minute.
  • Add tomatoes and simmer until the pan is deglazed.
  • Pour sauce over the chicken and bake at 350 degrees for about 35-40 minutes or until chicken breast are tender. (I usually cover for the first 15 minutes and then uncover.).
  • During the last 5 minutes of cooking add the currants.
  • Serve over steamed rice garnished with toasted slivered almonds.

Nutrition Facts : Calories 570, Fat 31.1, SaturatedFat 6.1, Cholesterol 92.8, Sodium 1107.8, Carbohydrate 38.8, Fiber 6.2, Sugar 15.9, Protein 36.2

SLOW COOKER COUNTRY CAPTAIN CHICKEN



Slow Cooker Country Captain Chicken image

Cook's Country. Basic curry powder turns bitter after six hours in a slow cooker, so stick with Madras curry powder. By tradition, this dish can be garnished with any or all of the following: sliced toasted almonds, shredded coconut, diced Granny Smith apples, and diced banana. Steamed long-grain rice is a must.

Provided by Brookelynne26

Categories     One Dish Meal

Time 6h

Yield 8 serving(s)

Number Of Ingredients 13

8 bone-in skin-on chicken thighs, excess fat trimmed (about 4 pounds)
1 tablespoon vegetable oil
2 onions, chopped coarse
1 green bell pepper, seeded and chopped coarse
1 cup low sodium chicken broth
1 (14 1/2 ounce) can diced tomatoes
5 tablespoons tomato paste
9 ounces jar chutney, such as Major Grey's
4 garlic cloves, minced
2 tablespoons Madras curry powder
1 1/2 teaspoons paprika
1 teaspoon dried thyme
1/4 teaspoon cayenne pepper

Steps:

  • Season chicken with salt and pepper. Heat oil in large skillet over medium-high heat until shimmering. Add chicken and brown on both sides, about 10 minutes. Slightly cool chicken on plate, remove and discard skin, and transfer chicken to slow-cooker insert.
  • Discard all but 1 tablespoon fat from skillet and return pan to medium-high heat. Add onions, bell pepper, and 1/2 teaspoon salt and cook until vegetables soften, about 5 minutes. Add broth, tomatoes, and tomato paste and, using wooden spoon, scrape up browned bits from pan bottom. Simmer until thick and smooth, about 2 minutes. Off heat, stir in chutney, garlic, curry powder, paprika, thyme, and cayenne. Pour mixture into slow-cooker insert, submerging chicken in sauce.
  • Cover and cook on low until chicken is tender, about 6 hours. Turn off slow cooker, remove lid, and gently stir sauce to recombine. Replace lid and let stand for about 15 minutes to thicken sauce before serving.

Nutrition Facts : Calories 263.4, Fat 16.7, SaturatedFat 4.5, Cholesterol 79, Sodium 273.8, Carbohydrate 10.8, Fiber 2.6, Sugar 4.8, Protein 18.4

COUNTRY CAPTAIN CHICKEN



Country Captain Chicken image

Categories     Chicken     Poultry     Rice     Low Fat     Kid-Friendly     Low Cal     Apple     Curry     Bon Appétit     Small Plates

Yield Serves 4

Number Of Ingredients 12

2 teaspoons vegetable oil
1 onion, chopped
1 tart green apple, peeled, cored, chopped
3 garlic cloves, chopped
2 tablespoons curry powder (preferably Madres)
4 plum tomatoes, chopped
1 3/4 cups canned unsalted chicken broth
1/4 cup currants
4 boneless skinless chicken breast halves, well trimmed, cut into 1-inch pieces
Steamed rice
Chopped fresh cilantro
Toasted unsweetened coconut

Steps:

  • Heat oil in heavy large saucepan over medium-high heat. Add onion, apple and garlic and sauté until tender, about 10 minutes. Mix in curry and stir 1 minute. Add tomatoes, chicken broth and currents. Reduce heat to low. Cover; simmer 30 minutes to mellow flavors.
  • Add chicken and simmer until cooked through, about 10 minutes. Season to taste with salt and pepper. Ladle chicken over steamed rice. Garnish with cilantro and coconut and serve.

CROCK POT COUNTRY CAPTAIN CHICKEN



Crock Pot Country Captain Chicken image

Make and share this Crock Pot Country Captain Chicken recipe from Food.com.

Provided by Emjay99

Categories     Curries

Time 6h20m

Yield 4 serving(s)

Number Of Ingredients 12

1 (3 lb) chicken, skin removed and quartered
1 tablespoon olive oil
2 garlic cloves, minced
1 cup onion, chopped
1 small green bell pepper, chopped
1/2 cup celery, chopped
1/3-1/2 cup dried currant
1 (16 ounce) can whole canned tomatoes, chopped
2 teaspoons good quality curry powder (or more)
salt and pepper
1 teaspoon sugar
1/4 cup slivered almonds, toasted

Steps:

  • Place chicken in the bottom of the crock pot, you may brown the parts if you wish.
  • Heat olive oil and briefly saute garlic, onions, green bell pepper, celery and curry powder.
  • Add all remaining ingredients except the almonds.
  • Stir to combine then pour over the chicken.
  • Cook on low setting for 6 hours or less.
  • Serve over basmati rice and sprinkle with almonds.

Nutrition Facts : Calories 599.1, Fat 38.4, SaturatedFat 9.7, Cholesterol 155.2, Sodium 304.9, Carbohydrate 22.1, Fiber 4.1, Sugar 14.8, Protein 42.2

COUNTRY CAPTAIN CHICKEN



Country Captain Chicken image

Country Captain originated in India but has been served in the South since the earliest American colonies were founded. It was a favorite dish of General Patton and is included in the Army's Meals Ready to Eat in honor of the general. This recipe has been in my family for generations. -Sarah Ellen McKenney, Taylors, South Carolina

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 4 servings.

Number Of Ingredients 17

2 pounds bone-in chicken thighs
1 pound bone-in chicken breast halves
1/4 cup all-purpose flour
1-1/4 teaspoons salt, divided
1/2 teaspoon pepper
3 tablespoons canola oil
2 medium onions, finely chopped
2 medium green peppers, finely chopped
1 garlic clove, minced
2 teaspoons curry powder
1 can (28 ounces) diced tomatoes, undrained
1/4 cup dried currants or raisins
2 tablespoons minced fresh parsley
1/2 teaspoon dried thyme
Hot cooked rice
1/4 cup slivered almonds, toasted
Additional minced fresh parsley, optional

Steps:

  • Preheat oven to 350°. Place chicken in a large bowl. Mix flour, 1 teaspoon salt and pepper; sprinkle over chicken and toss to coat. In a Dutch oven, heat oil over medium-high heat. Brown chicken in batches on all sides; remove from pan., Add onions, peppers and garlic to drippings; cook and stir over low heat until tender. Increase heat to medium-high. Add curry powder; cook and stir 1 minute longer. Stir in tomatoes, currants, parsley, thyme and remaining salt. Bring to a boil. Return chicken to pan., Bake, covered, 35-45 minutes or until chicken is tender. Skim fat. Serve chicken and sauce over rice; sprinkle with almonds and, if desired, additional parsley.

Nutrition Facts :

COUNTRY CAPTAIN CHICKEN



Country Captain Chicken image

Make and share this Country Captain Chicken recipe from Food.com.

Provided by KJ1036

Categories     Chicken Breast

Time P1DT20m

Yield 2-4 serving(s)

Number Of Ingredients 12

1 cup plain yogurt
1/4 cup tomato paste
3 tablespoons chopped fresh mint leaves
2 tablespoons lemon juice
1 tablespoon minced garlic
1 teaspoon curry powder
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
2 -4 chicken breasts

Steps:

  • Combine every ingredient but chicken in a large bowl.
  • Add chicken to the mixture and ensure it is completely coated.
  • Cover and refridgerate for at least 2 hours, but overnight is better.
  • Grill chicken until cooked through.

Nutrition Facts : Calories 378, Fat 18.4, SaturatedFat 6.6, Cholesterol 108.7, Sodium 1586.7, Carbohydrate 17.6, Fiber 3.2, Sugar 10.2, Protein 37

SAUCY COUNTRY CAPTAIN CHICKEN



Saucy Country Captain Chicken image

A tomato based chicken stew. Serve with rice for an easy, healthy meal. It's really delicious and almost hard to stop eating! Because my father wouldn't eat this, it was served only when he was out of town. I've updated it with fresh mushrooms, in lieu of canned, better curry mixes, and serve it with basmati or jasmine brown rice. Add zucchini, broccoli or cauliflower for added health. Hope you enjoy it as much as I have over the years. It's one of my comfort foods.

Provided by Kirby

Categories     Stew

Time 1h15m

Yield 1 medium stew pot, 6-8 serving(s)

Number Of Ingredients 12

1 whole chicken, cut in 1/8ths
2 -4 tablespoons vegetable oil, for browning chicken
2 -3 garlic cloves
1 yellow onion, diced
1 (8 ounce) container fresh mushrooms, sliced
1 (20 ounce) can diced tomatoes
1 cup hot water
1 teaspoon salt
1 teaspoon parsley
1 teaspoon thyme
1 teaspoon curry, blend
black pepper

Steps:

  • Flour and brown chicken in pot. (Remove skins before hand if you prefer.).
  • Remove chicken and set aside on a platter.
  • Sautee garlic, onion and mushrooms in same pot until onion is translucent. No need to add more oil.
  • Add spices, then wet ingredients, then browned chicken.
  • Simmer 45 minutes, or until chicken is completely cooked through.
  • Per your preference, serve chicken whole over rice, or remove meat from bones, and add back into stew.
  • Cooking with the bones in adds a lot of flavor.

Nutrition Facts : Calories 564.9, Fat 40.2, SaturatedFat 10.7, Cholesterol 162.6, Sodium 747.9, Carbohydrate 9.7, Fiber 2.1, Sugar 5, Protein 40.4

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