GREEK YOGURT SPINACH ARTICHOKE DIP
Greek Yogurt Spinach Artichoke Dip is a simple, healthy, lighter version of spinach artichoke dip.
Provided by Kenton & Jane
Categories appetizer
Time 20m
Number Of Ingredients 7
Steps:
- In a pot over medium-heat, add garlic cloves and cook until fragrant.
- Next, add in all remaining ingredients.
- Cook until all the cheese has melted, stirring often.
- Once everything is well incorporated and mixed together, let simmer for 2-3 minutes.
- Remove, pour onto a plate, and serve!
Nutrition Facts : ServingSize 1 grams, UnsaturatedFat 0 grams unsaturated fat
GREEK YOGURT ARTICHOKE DIP RECIPE
Enjoy this easy and guilt-free artichoke dip made with fat-free Greek yogurt, and livened up with the taste of parmesan and mozzarella cheese!
Provided by Marcia Soto
Categories Dip, Sauce & Condiment
Time 40m
Yield 10
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F.
- In a small food processor, coarsely chop the artichoke hearts with the shallots.
- In a medium-sized bowl, combine the chopped artichokes and shallots, yogurt, mayonnaise, Parmesan cheese, mozzarella cheese, and salt and pepper to taste.
- Place the mixture in an oven-safe dish and top with breadcrumbs.
- Lightly spray the crumbs with olive oil, then bake for 20 to 25 minutes, or until cheese has melted.
- Serve right away.
Nutrition Facts : Carbohydrate 6.26g, Cholesterol 6.85mg, Fat 8.92g, Fiber 2.23g, Protein 4.47g, SaturatedFat 2.41g, ServingSize 10.00, Sodium 180.88mg, Sugar 0.00, UnsaturatedFat 4.32g
LAMB AND ARTICHOKE KEBABS WITH GREEK YOGURT DIP
Provided by Food Network Kitchen
Time 1h40m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Combine 3/4 cup olive oil, the juice of 1 lemon, the paprika, dried mint, 1/2 teaspoon cumin and the red pepper flakes in a large bowl. Add the lamb and toss to coat; cover and refrigerate 1 to 4 hours.
- Preheat a grill to medium high and brush the grates with vegetable oil. Thread the lamb, eggplant, artichokes and olives onto eight 10-inch skewers; season with salt. Grill the kebabs, turning occasionally, until marked, about 10 minutes for medium.
- Meanwhile, make the yogurt dip: Puree the yogurt, the remaining 1 tablespoon olive oil, juice of 1/2 lemon and1 teaspoon cumin, 2 tablespoons water, the chopped mint, garlic and 1 teaspoon salt in a blender until smooth; serve with the kebabs.
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