SASSY CHICKEN & PEPPERS
This quick and healthy chicken and peppers recipe tastes like a naked taco and is bursting with fresh flavors. And it can all be prepared in the same pan for easy cleanup-it's a win-win! -Doris Heath, Franklin, North Carolina
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Sprinkle chicken with seasoning. In a small nonstick skillet, cook chicken in 2 teaspoons oil over medium heat until juices run clear, 4-5 minutes on each side. Remove and keep warm., Saute onion and peppers in remaining oil until crisp-tender; stir in salsa and lime juice. Spoon mixture over chicken.
Nutrition Facts : Calories 239 calories, Fat 12g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 377mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
SASSY CHICKEN SALAD
Celery, grapes, toasted pecans, and a little zing from the green chilies set this chicken salad apart from the everyday. So easy to throw together and it makes a great low-carb lunch. I don't even miss the bread with this! Serve it in a hollowed-out melon, avocado, or papaya for something special. I got this from the back of the can of chicken.
Provided by akgrown
Categories Lunch/Snacks
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a medium bowl, combine tomatoes, mayo and honey.
- Stir in chicken, celery, grapes and pecans.
- Cover and chill till ready to serve.
Nutrition Facts : Calories 387.4, Fat 24.7, SaturatedFat 4.4, Cholesterol 64.3, Sodium 570, Carbohydrate 23.2, Fiber 1.6, Sugar 13.2, Protein 20.5
SASSY CHICKEN SALAD
Although I've slightly tweaked it, here's a recipe that was found on a small foldout attached to a can of Kirkland Seasoned Chicken Breast Meat.
Provided by Sydney Mike
Categories Chicken Breast
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a medium bowl, combine tomatoes, mayonnaise, and honey.
- Stir in chicken, celery, grapes, and pecans.
- Cover and chill before serving.
SASSY CHICKEN (EASY!!!)
Steps:
- Preheat oven to 350 degrees F. Combine cranberry sauce, dressing, and package of dry soup.
- Pour half of mixture into a baking dish. Place chicken on top, then pour remaining mixture over chicken.
- Bake for 1 hour and 15 minutes.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
CLASSIC HOT CHICKEN SALAD
Steps:
- Preheat oven to 425 F.
- Butter a 2-quart baking dish or baking pan.
- Combine the cubed cooked chicken, celery, mayonnaise, toasted almonds, lemon juice, and chopped onion in a bowl. Taste and add salt, if needed.
- Stir 1/2 cup of the toasted breadcrumbs into the chicken mixture.
- Spoon the chicken salad mixture into the prepared baking dish.
- Sprinkle with the shredded cheese.
- Toss the remaining 1 cup of toasted breadcrumbs with the melted butter. Sprinkle over the cheese layer.
- Bake the casserole for 15 to 20 minutes, until the topping has browned and the filling is bubbly around the edges.
- Garnish with chopped green onion tops or parsley, if desired.
- Serve the chicken hot with cooked rice and a tossed salad, steamed broccoli, or green beans.
- To toast the almonds, spread them out in a single layer in a dry skillet.
- Place the skillet over medium heat and cook, stirring constantly, until the almonds are lightly browned and aromatic.
- Remove to a plate or bowl immediately so they won't over brown.
- To make homemade toasted breadcrumbs , heat the oven to 325 F.
- Cut or tear fresh or day-old bread into small pieces.
- Spread out on a large rimmed baking sheet.
- Sprinkle with a small amount of kosher salt , if desired.
- Bake for about 12 to 14 minutes, or until dry and lightly browned.
- Crush the dried bread coarsely or finely and use in the recipe.
- Freeze extra breadcrumbs in a zip-close food storage bag.
Nutrition Facts : Calories 634 kcal, Carbohydrate 24 g, Cholesterol 98 mg, Fiber 3 g, Protein 24 g, SaturatedFat 12 g, Sodium 775 mg, Sugar 3 g, Fat 49 g, ServingSize 1 casserole (4 to 6 servings), UnsaturatedFat 0 g
SASSY CHICKEN
This recipe came from my great-grandmother (Ma as we called her) and who knows where she got it! It's a very simple recipe from everyday on-hand ingredients and is great with potatoes and green beans for sides!
Provided by Chef Prook
Categories Chicken
Time 1h40m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven at 350°F.
- Place chicken (I prefer split breast without skin) in coverable oven-safe dish.
- Combine ketchup, worcestershire sauce, onion, and green peppers.
- Pour this mixture over the chicken and ensure complete coverage!
- Cover and bake for 1 to 1 1/2 hours stirring once after 30 minutes.
- It is done when a fork can effortlessly pull the meat off.
Nutrition Facts : Calories 447.7, Fat 21.3, SaturatedFat 6, Cholesterol 103.5, Sodium 1685, Carbohydrate 39.2, Fiber 1.2, Sugar 31.8, Protein 28.3
SASSY CHICKEN SALAD
Steps:
- In medium bowl, mix Miracle Whip and chicken, until thoroughly mix and the chicken is broken up into little chunks.
- Then stir in the rest of the ingredients.
- Cover and chill.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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