SARDINE TOASTS WITH TOMATO AND SWEET ONION
A classic pantry meal, sardine toasts are just the thing to eat when you're starving and there's nothing in the house for dinner. If you don't have tomatoes, just leave them out. With their saline flavor and buttery texture, all sardines need is some good bread and a little crunchy onion to set them off.
Provided by Melissa Clark
Categories dinner, easy, for one, for two, lunch, quick, snack, weekday, finger foods, sandwiches, main course
Time 10m
Yield 2 servings
Number Of Ingredients 11
Steps:
- Toast the bread under a broiler (on both sides) or in the toaster.
- While the toast is still warm, immediately rub it (aggressively!) with the cut side of the garlic clove, then spread toast generously with butter. Top butter with tomato slices and lightly salt them.
- Top tomatoes with sardines and then onion slices. Drizzle with olive oil and lemon juice, then season with more salt and pepper. Garnish with basil if you like and serve immediately.
SARDINES AND PINEAPPLE SANDWICH TOAST
This sandwich toast is both fruity and fishy. The uncanny meeting of the ingredients for the filling of this sandwich toast should definitely be watched out for. The taste is new in a positive way.
Provided by Pearl Ishizaki
Categories Fish Recipes
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat your sandwich maker according to manufacturer's instructions.
- Spread mayonnaise over 2 slices of bread. Cover with marmalade. Spread potato chips over marmalade. Lay pineapple over chips.
- Break apart sardines in a bowl using a fork. Spread on top of the pineapple slices. Season with salt and pepper; cover with the remaining 2 slices of bread.
- Toast in the preheated sandwich maker until brown and crispy, about 5 minutes.
Nutrition Facts : Calories 270.7 calories, Carbohydrate 33.3 g, Cholesterol 36.7 mg, Fat 10.8 g, Fiber 1.6 g, Protein 10.1 g, SaturatedFat 1.8 g, Sodium 595.5 mg, Sugar 7.8 g
SARDINES ON TOAST
Make and share this Sardines on Toast recipe from Food.com.
Provided by ImPat
Categories Breakfast
Time 13m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put the bread slices on a baking tray and cook one side under a grill (broiler) preheated to medium until golden brown.
- Arange the cherry tomatoes and sardines on the untoasted side of the bread slices and grill (broil) until the sardines are browned.
- Top the sardines with the rockets (arugula) and sprinkle with the lemon juice and season with creacked black pepper.
Nutrition Facts : Calories 203.9, Fat 7, SaturatedFat 1, Cholesterol 71, Sodium 470.8, Carbohydrate 19.1, Fiber 3, Sugar 3.5, Protein 16
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