Sarasotas Spicy Spinach And Tomato Saute Food

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SARASOTA'S SPINACH AND ONION FRIED SPAGHETTI



Sarasota's Spinach and Onion Fried Spaghetti image

Leftover pasta? ... this is a favorite. A box of frozen spinach, a little cheese and a perfect side dish. Serve this along a roast chicken, grilled steak and my favorite is a grilled ham steak. Very quick and easy.

Provided by SarasotaCook

Categories     Spaghetti

Time 35m

Yield 6-8 Individual Slices, 6-8 serving(s)

Number Of Ingredients 15

3 1/3 cups cooked spaghetti or 3 1/3 cups you can use thin spaghetti
1 (7 ounce) box frozen spinach (chopped, thawed and drained well)
1 small onion, diced
2 scallions, diced (whites and green)
3 eggs, large
2/3 cup milk
2/3 cup parmesan cheese or 2/3 cup romano cheese, shredded
5 tablespoons butter
1 teaspoon olive oil
1 teaspoon minced garlic
1 pinch red pepper flakes
1/4 teaspoon nutmeg
salt
pepper
parmesan cheese or romano cheese

Steps:

  • Pasta -- Now you can use leftover pasta which I do. If you make spaghetti one night - Add in a little extra and keep it in the fridge for a couple of days, pull it out and make this to serve along side another meal. Easy, inexpensive and just a nice change. I use spaghetti or a thin spaghetti, not a fan of angel hair for this dish. So either bring your leftover spaghetti or cooked spaghetti to ROOM temperature Make sure that the spaghetti is done and tender, not undercooked.
  • Onions -- In a medium heavy non-stick saute pan (important for this dish), add the olive oil, onions, garlic and scallions and cook on medium heat for 3-4 minutes until tender. Stir in the spinach and cook another minute just to combine with the onions and garlic. Remove and add to the bowl with the pasta. Stir to combine.
  • Egg Mixture -- In a small bowl, add the eggs, milk, cheese, red pepper, nutmeg, salt and pepper and mix well. Pour over the pasta and vegetable mixture.
  • Spaghetti -- In that same pan you cooked the veggies inches Melt the butter and bring to medium heat, when butter is past the point of foaming and melted, add in the pasta and flatten into a big pancake. Press down well -- you really want to flatten it. I use my potato masher to flatten mine, but you use the palm of your hand, a can, or any spatula. Use what works best for you.
  • Cook -- Medium heat until the bottom crust is golden brown. I just take a peak from the side using my spatula to check. Usually 5-10 minutes, depending on the size and type of pan.
  • Flip. Just use a spatula, it will flip very easily - like a pancake. Cook side 2 until golden brown as well.
  • Serve -- Once golden on both sides, remove to a serving plate and garnish with Parmesan or Romano cheese. Let set a minute or two and slice in wedges. Serve with anything you want. I happen to love a ham steak and a crisp salad for an easy dinner in no time.

Nutrition Facts : Calories 335.6, Fat 18.1, SaturatedFat 9.8, Cholesterol 144.8, Sodium 315.5, Carbohydrate 29.3, Fiber 2.9, Sugar 1.7, Protein 14.6

SPINACH AND TOMATO SAUCE



Spinach and Tomato Sauce image

My mother in-law is an awesome cook and this was the first meal she made for me when my husband and I were dating. Since then anyone I have ever made this for raves about it and makes it themselves. My kids absolutely love it (they are 5 and 7) and the spinach doesn't scare them away. Even our black lab knows when it's being served for dinner and waits to lick the plates, although there is not much left at the end of this meal. .

Provided by Jennifer D.

Categories     Low Cholesterol

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 medium onion, chopped
3 garlic cloves, chopped
1 (14 ounce) package fresh spinach (stems removed)
3 (14 1/2 ounce) cans petite diced tomatoes (not drained)
3 chicken bouillon cubes
1 pinch sugar
fresh basil, to taste
salt and pepper
1 lb thin spaghetti

Steps:

  • Wash and remove stems of spinach, place in a large pot and fill a quarter of the way with water, add salt if desired.
  • Bring to a boil and press down spinach, as it wilts, into boiling water.
  • Cover for 5 minutes. Than drain and remove most of the water but not necessary to remove all. Set aside.
  • Heat olive oil in medium saucepan, cook diced onion and garlic 5 -7 minutes just until translucent.
  • Add diced tomatoes, bouillon cubes, basil, pinch of sugar and Salt and pepper to saucepan.
  • Bring to just a boil than lower heat to medium low and cook for 20 minutes.
  • While that's cooking use the same pot that you boiled the spinach in to boil more water for your pasta and cook according to package directions.
  • Chop already cooked spinach.
  • During the last 5 minutes of cooking pasta add the spinach to your tomato sauce.
  • Drain pasta and put back into pot, add a ladel full of sauce and mix so spaghetti does not stick together.
  • Place pasta on serving plates and spoon sauce over pasta.
  • Sprinkle with Romano cheese and serve.

Nutrition Facts : Calories 393.4, Fat 7.2, SaturatedFat 1.1, Cholesterol 0.3, Sodium 552.5, Carbohydrate 64.6, Fiber 4.4, Sugar 6.8, Protein 19.6

SAUTEED SPINACH AND TOMATOES



Sauteed Spinach and Tomatoes image

Delicate spinach becomes a stand-out side dish when tossed with bursting cherry tomatoes and golden brown shallots.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 6

1/4 cup extra-virgin olive oil
4 small shallots, thinly sliced
1 pint cherry or grape tomatoes
2 bunches spinach (1 1/2 pounds total), trimmed and washed
Coarse salt and ground pepper
1/4 cup finely grated Pecorino Romano (4 ounces)

Steps:

  • In a large skillet, heat olive oil over medium-high. Add shallots and cook, stirring often, until soft and starting to brown, about 4 minutes. Add tomatoes and cook until tomato skins are split and shallots are golden brown, about 2 minutes.
  • Gradually add spinach, season with salt and pepper, and cook until tender, 3 minutes. To serve, sprinkle with Pecorino Romano.

Nutrition Facts : Calories 324 g, Fat 23 g, Fiber 5 g, Protein 16 g

SPAGHETTI WITH TOMATO SAUCE AND SPINACH



Spaghetti With Tomato Sauce and Spinach image

Make and share this Spaghetti With Tomato Sauce and Spinach recipe from Food.com.

Provided by debbieleafblad

Categories     Spaghetti

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7

3 tablespoons olive oil
3 -4 garlic cloves, crushed
1 teaspoon red pepper flakes
28 ounces crushed tomatoes or 28 ounces spaghetti sauce
1/2 lb Baby Spinach, thoroughly washed and dried, steams removed
1 lb spaghetti
1/4 cup grated parmesan cheese

Steps:

  • Saute garlic and red pepper flakes in oil until garlic is golden. Add tomatoes or sauce and cook, covered 10 minutes. Add spinach and cook 2 minutes. Add cooked spaghetti to the sauce and heat for 1 minute. Sprinkle with cheese.

Nutrition Facts : Calories 608.2, Fat 14.3, SaturatedFat 2.9, Cholesterol 5.5, Sodium 572.1, Carbohydrate 100.8, Fiber 7.8, Sugar 9.7, Protein 20.6

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