Sarasotas Spicy Savory White Bean Chili Food

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SPICY WHITE BEAN CHILI RECIPE BY TASTY



Spicy White Bean Chili Recipe by Tasty image

Here's what you need: yellow onion, olive oil, great northern beans, garlic, cumin, ground cloves, dried oregano, cayenne pepper, mild green chillis, veggie broth, salt, pepper, fresh parsley

Provided by Tasty

Categories     Dinner

Yield 4 servings

Number Of Ingredients 13

1 yellow onion, chopped
2 tablespoons olive oil
1 can great northern beans
4 cloves garlic, finely minced
2 teaspoons cumin
¼ teaspoon ground cloves
1 ½ teaspoons dried oregano
½ teaspoon cayenne pepper
1 cup mild green chillis, 2 - 4oz (115 g) cans
3 cups veggie broth
1 teaspoon salt, or to taste
½ teaspoon pepper
2 tablespoons fresh parsley

Steps:

  • In a slow cooker, combine all ingredients except the parsley.
  • Set to low heat for 8-10 hours. Keep in mind that the longer you cook, the spicier the chili will become! (Adjust the amount of chilis accordingly)
  • Sprinkle parsley over top, stir, and serve.
  • Enjoy!

Nutrition Facts : Calories 830 calories, Carbohydrate 70 grams, Fat 76 grams, Fiber 7 grams, Protein 10 grams, Sugar 15 grams

WHITE BEAN CHILI



White Bean Chili image

Make and share this White Bean Chili recipe from Food.com.

Provided by Jenny Frenny

Categories     Chicken

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 14

2 diced onions
2 minced garlic cloves
1 tablespoon olive oil
4 cups cooked chicken
3 (16 ounce) cans great northern beans, drained
5 cups chicken broth
2 (4 ounce) cans green chilies, chopped and drained
2 tablespoons cumin
1 1/2 teaspoons chili powder
1/4 teaspoon cayenne pepper
1/4 teaspoon oregano
1/4 teaspoon ground cloves
1/8 teaspoon paprika
2 cups monterey jack cheese, shredded

Steps:

  • In a soup pot, heat oil, add the onions and garlic and saute until soft. Add the chicken and next 9 ingredients. Bring to a boil then simmer for 30-60 minutes.
  • Serve topped with cheese.

Nutrition Facts : Calories 449.4, Fat 16.9, SaturatedFat 7.4, Cholesterol 77.6, Sodium 687.5, Carbohydrate 35.3, Fiber 10.6, Sugar 3.3, Protein 39.8

SARASOTA'S SPICY SIMPLE BLACK BEANS



Sarasota's Spicy Simple Black Beans image

A quick easy recipe using canned black beans for a side dish any night of the week. I love this with my Margarita Chicken or just any citrus grilled chicken or fish. Maybe a nice spicy chili rub on chicken would be a nice dish with these beans.

Provided by SarasotaCook

Categories     Black Beans

Time 15m

Yield 8 serving(s)

Number Of Ingredients 12

2 (15 ounce) cans black beans, drained and rinsed
1 medium onion, diced fine
2 tablespoons garlic
1 (4 ounce) can green chilies
3 tablespoons salsa
1 tablespoon cumin
1 teaspoon chili powder
1 tablespoon olive oil to saute the onion and garlic
1/4-1/2 cup chicken broth (optional, see step 3)
1 teaspoon kosher salt, to taste
1/2 teaspoon ground black pepper, to taste
2 tablespoons fresh cilantro, fine chopped as a garnish

Steps:

  • Vegetables -- In a large saute pan, heat to medium and add the olive oil and saute the onion and garlic and cook on medium, not too high, you want them to sweat more. Cook 4-5 minutes.
  • Spices -- Add in the green chilies, salsa, cumin, chili powder, salt and pepper and mix well, still on medium heat. Now add in the beans and stir to combine.
  • Just let it hang out and cook on low heat while you prepare your main course. As it simmers I often add just a little chicken broth for some moisture. Each time it is different, 1/4 cup up to 1/2 cup, depending on how long they simmer. After 5 minutes the beans are done, but if you are still waiting on your main dish to be ready, maybe add a little more broth as the beans simmer so they don't dry out.
  • Right before serving -- taste for salt and pepper and stir in the cilantro. That's it!

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