Santafesalsa Food
SANTA FE SALAD
From Newport News, Virginia, Gail Park shares a colorful stand-alone salad that her family simply loves. "People always ask for the recipe when I bring it to a potlucks," she adds. "The zippy dressing and mix of crunchy veggies with beans is a winning combination!"
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 17
Steps:
- Place green beans in a small saucepan and cover with water. Bring to a boil; cover and cook for 3-5 minutes or until crisp-tender. Drain and immediately place beans in ice water. Drain and pat dry. , For dressing, in a small bowl, combine the cilantro, sour cream, lime juice, vinegar, garlic, cumin, salt and cayenne. , In a large bowl, combine the green beans, corn, pinto beans, black beans, red pepper, onion, chilies and olives. Sprinkle with cheese. Pour dressing over salad; toss gently to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 151 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 374mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 6g fiber), Protein 8g protein. Diabetic Exchanges
SANTA FE SALSA
A fresh tasting salsa that will be a hit at any party! Perfect because yuo can adjust the level of spiciness to suit your taste.
Provided by Chasfoodie
Categories Sauces
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients, except tomato sauce, into a food processor or chopper.
- Pulse gently to consistency of chunky salsa (Be careful to not blend too long or else it will be too watery).
- Add tomato sauce to desired consistency.
- Chill and enjoy!
Nutrition Facts : Calories 28.9, Fat 0.2, Sodium 425.1, Carbohydrate 6.8, Fiber 0.7, Sugar 1.6, Protein 1.2
SANTA FE SALSA
I love this recipe because it's so easy to make and also healthy and goes with all kinds of food. I came up with it when we had unexpected company. I really wanted to make some sort of salad and this were the ingredients that I had on hand. You can use it as a salad or a salsa.
Provided by Bellinda
Categories Vegan
Time 10m
Yield 4-8 serving(s)
Number Of Ingredients 9
Steps:
- Mix all the ingredients and leave in fridge for at least 1 hour for best taste.
- I often add: 1-2 minced jalapeno peppers.1 pinch of sugar. Lemon juice instead of vinegar; Bell peppers instead of tomatoes; Different kinds of beans.
Nutrition Facts : Calories 211.1, Fat 1.8, SaturatedFat 0.3, Sodium 10.5, Carbohydrate 41.7, Fiber 10.8, Sugar 6.5, Protein 11.4
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