Santa Fe Corn Salad Food

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SANTA FE CORN SALAD



Santa Fe Corn Salad image

Make and share this Santa Fe Corn Salad recipe from Food.com.

Provided by Brigitte

Categories     Black Beans

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10

1/4 cup olive oil
2 limes, juice of
1/4 cup cilantro
1 teaspoon cumin
1 pinch salt
1 pinch pepper
1 (15 ounce) can black beans
1 red pepper
1/3 cup red onion, chopped
2 cups frozen corn

Steps:

  • Whisk together oil, lime juice salt and pepper.
  • Rinse black beans.
  • Cook corn in microwave.
  • Add all ingredients in a bowl and mix.

Nutrition Facts : Calories 238.3, Fat 10, SaturatedFat 1.4, Sodium 30.4, Carbohydrate 32.8, Fiber 8.7, Sugar 1.6, Protein 8.4

SANTA FE RICE SALAD



Santa Fe Rice Salad image

Great black bean and rice salad!

Provided by GOJAGUARS

Categories     Salad     Grains     Rice Salad Recipes

Time 1h

Yield 6

Number Of Ingredients 12

⅔ cup uncooked white rice
1 ⅓ cups water
¾ cup black beans, drained and rinsed
1 large tomato, seeded and diced
¾ cup shredded Cheddar cheese
⅓ cup sliced green onions
⅓ cup vegetable oil
¼ cup vinegar
1 tablespoon diced jalapeno peppers
½ teaspoon white sugar
salt to taste
1 avocado - peeled, pitted and diced

Steps:

  • In a saucepan, bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Remove from heat and chill.
  • In a large bowl, mix together the rice, beans, tomato, cheese and green onion.
  • In a small bowl, whisk together the oil, vinegar, peppers, sugar and salt. Pour over the rice mixture and toss to coat. Cover and refrigerate salad for 30 minutes. Top with avocado just before serving.

Nutrition Facts : Calories 334.3 calories, Carbohydrate 27.4 g, Cholesterol 14.8 mg, Fat 22 g, Fiber 5.1 g, Protein 8 g, SaturatedFat 5.7 g, Sodium 232.2 mg, Sugar 1.6 g

THE CHEESECAKE FACTORY® SANTA FE SALAD



The Cheesecake Factory® Santa Fe Salad image

A Southwestern tangy salad that happens to be my absolute favorite.

Provided by lolsmagrl

Categories     Salad

Time 1h54m

Yield 4

Number Of Ingredients 19

4 skinless, boneless chicken breasts
½ cup teriyaki marinade
¼ cup chopped fresh cilantro
2 tablespoons peanut butter
1 tablespoon red wine vinegar
1 tablespoon lime juice
1 tablespoon brown sugar
3 cloves garlic, minced
1 teaspoon sesame oil
1 teaspoon lime zest
½ cup olive oil
1 teaspoon freshly ground black pepper
3 (5 inch) corn tortillas, cut into strips
2 teaspoons olive oil, or to taste
2 tablespoons olive oil
1 (16 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, rinsed
1 head romaine lettuce, chopped
1 ½ cups shredded Monterey Jack cheese

Steps:

  • Combine chicken breasts and teriyaki marinade in a large resealable plastic bag. Marinate in the refrigerator for at least 1 hour.
  • Combine cilantro, peanut butter, red wine vinegar, lime juice, brown sugar, garlic, sesame oil, and lime zest in a food processor; blend well. Pour in 1/2 cup olive oil slowly and blend until dressing is smooth. Add pepper; blend again.
  • Preheat oven to 350 degrees F (175 degrees C). Spread corn tortilla strips on a baking sheet; drizzle 2 teaspoons olive oil on top.
  • Bake in the preheated oven until crispy, 5 to 10 minutes.
  • Heat 2 tablespoons olive oil in a skillet over medium heat. Add chicken breasts; cook until browned, 7 to 10 minutes per side. Cool until easily handled, about 5 minutes. Slice into thin strips.
  • Toss corn, black beans, and romaine lettuce together in a large bowl. Top with Monterey Jack cheese, chicken, and tortilla strips. Pour dressing over salad.

Nutrition Facts : Calories 975.8 calories, Carbohydrate 67.1 g, Cholesterol 102.3 mg, Fat 59.1 g, Fiber 13.2 g, Protein 49.8 g, SaturatedFat 15.3 g, Sodium 2101 mg, Sugar 19.6 g

SANTA FE PASTA SALAD



Santa Fe Pasta Salad image

With Southwestern-style dressing, corn, peppers and fresh cilantro, this is an addicting, refreshing, chicken meal. This cold Santa Fe Pasta chicken salad, is one of my favorites on a long list of pasta side dishes. (Excellent with leftover turkey too.)

Provided by amigamaria May

Categories     Chicken Breast

Time 35m

Yield 8 serving(s)

Number Of Ingredients 16

1 (16 ounce) package rotini pasta
4 1/2 quarts water
1/2 cup grated parmesan cheese
1/2 cup cooked corn kernel
1/3 cup chopped cilantro, leaves-no stems
1/4 cup chopped green onion
2 tablespoons diced red bell peppers
2 tablespoons diced green bell peppers
1 whole chicken breast, cooked and diced (Prepare chicken in your favorite manner I use a pressure Cooker. Cooking a whole chicken)
1 1/4 cups V8 vegetable juice
1 1/2 tablespoons olive oil
1 tablespoon red wine vinegar
1 1/2 teaspoons chili powder
3/4 teaspoon paprika
1/2 teaspoon table salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Prepare the pasta by bringing water to a rolling boil in a large saucepan.
  • Add pasta to the pan, and when water begins to boil again, cook for 8-11 minutes.
  • Pasta should be al dente, or mostly tender but with a slight toughness in the middle.
  • Whisk all of the dressing ingredients together in a small bowl.
  • Cover and chill the dressing until you're ready to use it.
  • When pasta is done, pour it into a large bowl.
  • Add the dressing and toss.
  • Add the remaining ingredients to the pasta, and toss until combined.
  • Cover and chill for several hours before serving.

Nutrition Facts : Calories 343.8, Fat 8.8, SaturatedFat 2.6, Cholesterol 28.7, Sodium 385.6, Carbohydrate 47.6, Fiber 2.8, Sugar 2.6, Protein 18.1

SANTA FE CORN



Santa Fe Corn image

I have not tried this recipe. I got this recipe from Ossg Recipes. Serve this with poached fish, grilled chicken or sauteed lean pork.

Provided by internetnut

Categories     Low Protein

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

2 cups corn
2 cups peeled seeded and chopped tomatoes
1 onion, chopped
3 garlic cloves, minced
1 teaspoon chili powder
1/2 teaspoon cumin
1 tablespoon chopped coriander, fresh
1/2 teaspoon dried oregano
1/8 teaspoon hot sauce

Steps:

  • In a 2 quart saucepan over medium heat, bring all the above ingredients to a boil.
  • Cook, stirring occasionally, until the mixture is thickened, about 20 minutes.

Nutrition Facts : Calories 123.1, Fat 1.4, SaturatedFat 0.2, Sodium 30.7, Carbohydrate 28.2, Fiber 4.1, Sugar 6.2, Protein 4.1

LIKE-EARL'S SANTA FE SALAD



Like-Earl's Santa Fe Salad image

My hobby is copying restaurant dishes and this is one of my favourites at our West Vancouver Earl's. This hearty salad combines all the necessary components for a great dish with the sweet dates complementing the tart Peanut Lime dressing (which is good on any green salad). Sliced grilled blackened chicken is excellent served alongside.

Provided by Ronalynne

Categories     Salad Dressings

Time 55m

Yield 4 meals, 4 serving(s)

Number Of Ingredients 18

1/4 cup peanuts
1/4 cup vegetable oil or 1/4 cup peanut oil
1/4 cup fresh lime juice
1/2 tablespoon peanut butter
1 teaspoon soy sauce
1 teaspoon sugar
1 small garlic clove, finely chopped
2 tablespoons lime zest
3 small corn tortillas, cut into 1-inch x 1/8-inch long pieces
oil (for deep frying)
1 ear of corn
1 cup dates, chopped into 1/4-inch pieces
14 ounces black beans, rinsed, drained
8 cups mixed greens
8 cups coarsely chopped romaine lettuce
1 avocado
3/4 cup crumbled feta cheese
1/4 cup peanuts, chopped

Steps:

  • Dressing:.
  • Combine ingredients in a food processor or use a hand immersion blender to process until mixture is green and tiny specks of peanuts and lime are visible. Makes 3/4 cup.
  • Salad:.
  • Heat oil to 375 degrees in a deep fryer or heavy pot (a small pot using about 1 cup oil and working in two batches works well); add tortilla pieces and deep fry until golden and crisp; drain on paper towels (may also be baked @ 375 degrees). (Note: Coarsely crushed corn tortilla chips or purchased deep fried chow mein noodles may be substituted for deep fried tortilla pieces or whole corn tortilla chips may be decoratively placed beside the prepared salad instead.).
  • Rub corn with vegetable oil and grill over medium-high heat until lightly browned; cool and remove kernels. (3/4 cup cooked corn may be substituted).
  • Place lettuces in a large bowl; toss together with enough dressing to lightly coat. Add corn, dates, black beans and half the tortilla pieces and feta cheese; toss well. Divide between 4 plates and top with remaining feta cheese and tortilla pieces. Sprinkle chopped peanuts over top. Peel and thinly slice avocado and divide between 4 plates; place beside each salad.

SANTA FE SALAD



Santa Fe Salad image

From Newport News, Virginia, Gail Park shares a colorful stand-alone salad that her family simply loves. "People always ask for the recipe when I bring it to a potlucks," she adds. "The zippy dressing and mix of crunchy veggies with beans is a winning combination!"

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 17

2-1/2 cups cut fresh green beans
1 cup minced fresh cilantro
1/4 cup fat-free sour cream
2 tablespoons lime juice
2 tablespoons balsamic vinegar
2 garlic cloves, minced
1-1/2 teaspoons ground cumin
1/4 teaspoon salt
Dash cayenne pepper
2 cups frozen corn, thawed
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 small sweet red pepper, finely chopped
1 small red onion, chopped
1 can (4 ounces) chopped green chilies
1 can (2-1/4 ounces) sliced ripe olives, drained
1/2 cup shredded reduced-fat cheddar cheese

Steps:

  • Place green beans in a small saucepan and cover with water. Bring to a boil; cover and cook for 3-5 minutes or until crisp-tender. Drain and immediately place beans in ice water. Drain and pat dry. , For dressing, in a small bowl, combine the cilantro, sour cream, lime juice, vinegar, garlic, cumin, salt and cayenne. , In a large bowl, combine the green beans, corn, pinto beans, black beans, red pepper, onion, chilies and olives. Sprinkle with cheese. Pour dressing over salad; toss gently to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 151 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 374mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 6g fiber), Protein 8g protein. Diabetic Exchanges

SANTA FE CORN ON THE COB



Santa Fe Corn on the Cob image

"Corn is my all-time favorite food, and this is the best way I've fount to fix it," Laurie Meaike writes from Audubon, Iowa. "The zesty grilling sauce has Southwestern flair, but it's not too hot or spicy. My family loves corn served this way.

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 6 servings.

Number Of Ingredients 6

6 medium ears sweet corn in husks
1 tablespoon butter
2 garlic cloves, minced
1/4 cup steak sauce
3/4 teaspoon chili powder
1/4 teaspoon ground cumin

Steps:

  • Soak corn in cold water for 1 hour. Meanwhile, in a microwave-safe dish, combine butter and garlic. Cover and microwave on high for 2 minutes or until garlic is softened, stirring once. Stir in the steak sauce, chili powder and cumin; set aside., Carefully peel back husks from corn to within 1 in. of bottom; remove silk. Brush corn with sauce. Rewrap corn in husks and secure with kitchen string. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill corn, covered, over medium heat for 25-30 minutes, turning occasionally.

Nutrition Facts : Calories 107 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 223mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

SANTA FE CORN & BLACK BEAN SALAD



Santa Fe Corn & Black Bean Salad image

Make and share this Santa Fe Corn & Black Bean Salad recipe from Food.com.

Provided by boy named Sous

Categories     Black Beans

Time 45m

Yield 10 1/2 cup servings, 10 serving(s)

Number Of Ingredients 8

3/4 cup salsa (I use Rojo or Resers, uncooked not sauce style)
1/4 cup fresh cilantro, chopped
2 -3 jalapenos
1 garlic clove
1/2 teaspoon cumin
1 (15 1/2 ounce) can corn
1 (16 ounce) can black beans (S&W reduced salt is good)
1/2 cup green pepper, diced

Steps:

  • Mix all together.
  • Let stand 1/2 hour ("cooking time" is standing time).
  • Serve in lettice lined bowl if desired.
  • (For extra flavor you could sprinkle on some Taco Spice from a Spice Pack - like McCormick or Lawry's - adds a ton of sodium though!).

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