SANTA FE CHICKEN SALAD WRAPS
I found this recipe in a Kraft What's Cooking magazine. As I normally do at our house, I made some adjustments to make the recipe lighter in fat & to accommodate our picky eating habits. These wraps are full of flavour & very quick & easy to prepare!
Provided by Debbb
Categories Chicken Breast
Time 20m
Yield 8 tortillas, 4 serving(s)
Number Of Ingredients 8
Steps:
- Toss romaine, chicken, tomato, corn and cheese.
- Combine dressing and salsa.
- Pour over romaine mixture.
- Spoon salad onto tortillas and roll.
Nutrition Facts : Calories 861, Fat 32.1, SaturatedFat 8.1, Cholesterol 83.1, Sodium 1328.4, Carbohydrate 103.2, Fiber 9.2, Sugar 5.4, Protein 42.8
SANTA FE CHICKEN WRAP
Make and share this Santa Fe Chicken Wrap recipe from Food.com.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 1h6m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a bowl, add 1/2 cup yogurt, chipotle chilies, lime juice, and salt; stir to combine.
- Add the chicken strips; toss to coat.
- Marinate at room temperature for 30 minutes.
- Use a lightly oiled indoor or outdoor grill.
- Grill chicken strips, pepper strips, and scallions over medium-high heat about three minutes on each side or until the chicken is cooked through.
- To assemble wraps: Layer 1/2 cup rice, 2 chicken strips, 1/4 of the vegetables and tomato, 1 tablespoon yogurt, and 1 teaspoon adobo sauce in a thick horizontal strip across the bottom third of each tortilla (don't let the ingredients touch the edges).
- Roll up burrito style--fold in the two sides and roll up bottom to top.
- Cut each wrap in half on the bias and serve.
Nutrition Facts : Calories 465.1, Fat 7.5, SaturatedFat 2.1, Cholesterol 37, Sodium 1453.7, Carbohydrate 72.8, Fiber 4.7, Sugar 7.2, Protein 25.5
SANTA FE CHICKEN SALAD WRAP
Travel to New Mexico from your kitchen with Santa Fe Chicken Salad Wrap. Thanks to the tortillas, you can enjoy this Santa Fe Chicken Salad Wrap anywhere.
Provided by My Food and Family
Categories Lunch
Time 15m
Yield Makes 4 servings.
Number Of Ingredients 8
Steps:
- Combine first 4 ingredients in large bowl; sprinkle with cheese.
- Mix dressing and salsa. Add to lettuce mixture; toss to coat.
- Spoon onto tortillas; roll up.
Nutrition Facts : Calories 370, Fat 15 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 1000 mg, Carbohydrate 40 g, Fiber 5 g, Sugar 7 g, Protein 21 g
SANTA FE WRAP
Make and share this Santa Fe Wrap recipe from Food.com.
Provided by GREG IN SAN DIEGO
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook the ground round in a large skillet until no longer pink. Drain any fat, or use wadded paper towels to remove it from the skillet.
- Add the beans and cook until mixture is hot.
- Evenly divide mixture on 4 flour tortills.
- Evenly divide remaining ingredients and place on tortillas.
- Wrap like a burrito.
- Serve immediately.
Nutrition Facts : Calories 440.6, Fat 15.3, SaturatedFat 6.9, Cholesterol 53, Sodium 927.3, Carbohydrate 49.1, Fiber 7.1, Sugar 2.8, Protein 26
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- In larger bowl combine the chicken, black beans, corn, bell pepper, and the creamy dressing from step 1. Mix together well.
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- In a mixing bowl, combine chicken, red bell pepper, green onions, dried oregano,3/4 cup (175 g) cheese and 1 cup (250 ml) tomato salsa. Mix thoroughly and set aside.
- Arrange flour tortillas on a flat surface. Spread chicken mixture evenly over tortillas. Roll up tortillas.
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