Salted Maple Roasted Parsnips Food
MAPLE ROASTED PARSNIPS
Maple Roasted Parsnips are perfectly seasoned, tossed in maple syrup, then roasted until tender on the inside, crispy on the outside!
Provided by Holly Nilsson
Categories Side Dish
Time 30m
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F. Line a baking pan with parchment paper.
- Peel the parsnips and cut them into 2" pieces. The thicker end of the parsnips can be cut in half lengthwise.
- Toss parsnips with oil, maple syrup, sage, and salt & pepper to taste.
- Place the parsnips on the parchment paper and roast 18-22 minutes or until tender and lightly browned.
Nutrition Facts : Calories 144 kcal, Carbohydrate 27 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 12 mg, Fiber 6 g, Sugar 11 g, UnsaturatedFat 4 g, ServingSize 1 serving
MAPLE-ROAST PARSNIPS
Provided by Nigella Lawson : Food Network
Categories side-dish
Time 40m
Yield 8 servings
Number Of Ingredients 3
Steps:
- Preheat the oven to 400 degrees F.
- Peel the parsnips and then halve them crosswise, then halve or quarter each piece lengthwise.
- Place the parsnips into a roasting tin. Pour the oil over the parsnips and mix them well so that the oil covers all of the pieces.
- Pour the maple syrup over the parsnips and transfer the roasting tin to the oven. Roast the parsnips for 35 minutes, or until they are tender and golden brown.
- To serve place on a clean serving dish.
MAPLE-GLAZED ROAST PARSNIPS
Roast parsnips are an essential to a British Sunday roast or Christmas dinner. With the addition of a little maple syrup, take the veggie to new heights.
Provided by Elaine Lemm
Categories Side Dish
Time 50m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 425 F / 220 C / Gas 8.
- Transfer to a warm serving dish, serve immediately or keep warm until needed.
Nutrition Facts : Calories 232 kcal, Carbohydrate 37 g, Cholesterol 15 mg, Fiber 7 g, Protein 3 g, SaturatedFat 4 g, Sodium 210 mg, Sugar 14 g, Fat 9 g, ServingSize 1 1/2 pounds (4 servings), UnsaturatedFat 0 g
MAPLE ROASTED PARSNIPS
Make and share this Maple Roasted Parsnips recipe from Food.com.
Provided by katew
Categories Vegetable
Time 1h
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 200 C.
- Line a baking dish with non stick baking paper.
- Place parsnips, salt, pepper and oil in baking dish.
- Toss to combine.
- Roast for 30 minutes, pour over syrup.
- Roast for another 15 - 20 minutes till cooked through and golden.
Nutrition Facts : Calories 432.8, Fat 18.7, SaturatedFat 2.6, Sodium 26.5, Carbohydrate 67.5, Fiber 11, Sugar 34.8, Protein 2.7
ROAST PARSNIPS WITH MAPLE SYRUP & ROSEMARY
Bring out the sweetness of this classic roast accompaniment with maple syrup and sprigs of rosemary for a low-fat yet delicious side dish
Provided by Sara Buenfeld
Categories Side dish
Time 55m
Number Of Ingredients 6
Steps:
- Halve the parsnips down their length (as they are not too big, the cores shouldn't be woody so there is no need to remove them), then cut each half into 3 equal pieces. To do this, cut off the bottom and halve the top down the length. Boil for 5 mins, then drain well and toss with the flour.
- Heat oven to 220C/200C fan/gas 7. Put the oil in a large roasting tin and heat in the oven for 5 mins. Add the parsnips, turn them in the oil and give the tin a shake so that all the parsnips are in contact with the base of the tin. Roast for 30 mins, turning once, until golden. Tip onto a platter, drizzle with the maple syrup and scatter with rosemary and salt.
Nutrition Facts : Calories 116 calories, Fat 1 grams fat, Carbohydrate 19 grams carbohydrates, Sugar 9 grams sugar, Fiber 8 grams fiber, Protein 2 grams protein, Sodium 0.2 milligram of sodium
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