Salt Scrub Food
SALT SCRUB
The primary purpose of a salt scrub is to exfoliate your skin. It also hydrates your skin because the salt is combined with oil and usually some aromatic like lemon, lavender, or even figs. The salt scrub is rinsed off and leaves your skin feeling very soft and fragrant.
Provided by hlkljgk
Categories Bath/Beauty
Time 5m
Yield 1 1/4 cup, 12 serving(s)
Number Of Ingredients 3
Steps:
- Combine the oil and salt in a bowl and mix well. Add essential oil and combine well.
- To use, apply to dry skin using circular strokes to exfoliate the skin. Sit on the side of the tub to keep the scrub from making a mess. Don't use a salt scrub if you have any cuts in your skin.
- Shower off or follow with a warm bath. Make sure you use a non-slip surface as the oil makes the tub slippery.
Nutrition Facts : Sodium 9441.5
SPA SEA SALT SCRUB
This will leave you smelling and feeling refreshed. Its an exfoliant and a softner at the same time.
Provided by chef FIFI
Categories Bath/Beauty
Time 5m
Yield 3 1/2 cups
Number Of Ingredients 4
Steps:
- Combine all ingredients in an airtight container.
- Break open the vitamin E capsules and squeeze out the vitamin E into the mixture.
- Mix well.
- Add a bit to your hand or a bath mitt and rub all over.
- Rinse off well.
- *If you are going to use soybean oil, then you may or may not want to add a bit of essential oils for frangrance.*.
- *You can play around with the ingredients, to make the mixture more gritty or less gritty.
Nutrition Facts : Calories 770.4, Fat 83, SaturatedFat 10.8, Sodium 63785.1, Carbohydrate 9.9, Sugar 9.8
STRAWBERRY SALT SCRUB
Here is another salt scrub I created and like. I normally wait with posting it until the scrubs are about a month old to see how well they keep. This time it is only 3 days old but I post it now to be included in the strawberry recipe swap on Zaar. I will up-date it in a few weeks time. You can use different oil depending on skin-type and on how much you want to spend.
Provided by PetsRus
Categories Bath/Beauty
Time 15m
Yield 1 jar scrub
Number Of Ingredients 6
Steps:
- Mix first three ingredients together, then mix in the salt and the baking soda.
- If you find it is too thin add some more salt.
- Add fragrance if using.
- The strawberries will loose their bright red color whilst you are mixing, they go more purple/grey.
- Transfer to a container, preferbly plastic.
- Use in bath or shower and make sure you are on a non-slip surface.
Nutrition Facts : Calories 501.5, Fat 54.7, SaturatedFat 4, Sodium 100303.2, Carbohydrate 4.7, Fiber 1.1, Sugar 2.7, Protein 0.4
LAVENDER SEA SALT SCRUB
This is a wonderfully relaxing sea salt scrub because of the lavender scent. It is great for calming nerves, relieving stress and aiding in sleep. Almond Oil and Grapeseed Oil are light carrier oils that won't clog pores or leave your skin feeling too greasy, just smooth and moisturized. Most health food stores and some organic sections of major supermarkets carry these ingredients.
Provided by Just Call Me Martha
Categories Bath/Beauty
Time 5m
Yield 5 scrubs
Number Of Ingredients 5
Steps:
- In small glass jar or container, place sea salt.
- Add Almond Oil, starting with 1/4 cup or so and adding more until reaching desired consistency.
- (When mixed well, it should be like a thick, oily paste.) Break open Vitamin E capsules and add the oil to salt mixture.
- Add lavender flowers and lavender essential oil to salt and oil mixture.
- Cover and let mixture sit for one hour.
- Remove cover and check scent.
- Add a few more drops of lavender essential oil if desired.
- Apply to dry or damp skin, massaging in circular motion.
- Especially nice for exfoiliating hands and feet and moisturizing dry skin.
- Rinse with cool water in shower or bath.
- NOTE: Keep scrub off cuts and scrapes, as the salt will sting.
- Shower floor may become slippery as oil washes off, so be careful!
- Enjoy.
Nutrition Facts : Calories 128.3, Fat 14.5, SaturatedFat 1.2, Sodium 11162.3
ORANGE SALT SCRUB
Treat yourself or your friends with this body scrub, it removes dead and flaky skin cells. Instead of the orange you can turn this into a lemon or lime scrub. The essential oil is optional but it does give it a nice smell. The salt will settle, shake the jar before use.
Provided by PetsRus
Categories Bath/Beauty
Time 10m
Yield 1 small jar
Number Of Ingredients 5
Steps:
- Mix the salt with the oil and soap in a glass bowl, and then add the essential oil.
- Transfer to a plastic or glass jar.
- Use as a body scrub when having a bath or a shower, rinse off with warm water.
Nutrition Facts : Calories 635.8, Fat 71.9, SaturatedFat 9.9, Sodium 74788.9
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