Salt Scrub Recipe Diy Food

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LAVENDER SEA SALT SCRUB



Lavender Sea Salt Scrub image

This is a wonderfully relaxing sea salt scrub because of the lavender scent. It is great for calming nerves, relieving stress and aiding in sleep. Almond Oil and Grapeseed Oil are light carrier oils that won't clog pores or leave your skin feeling too greasy, just smooth and moisturized. Most health food stores and some organic sections of major supermarkets carry these ingredients.

Provided by Just Call Me Martha

Categories     Bath/Beauty

Time 5m

Yield 5 scrubs

Number Of Ingredients 5

1/2 cup sea salt
1/3 cup sweet almond oil (or Grapeseed Oil or a mixture of both)
2 vitamin E, capsules
1 tablespoon dried lavender blossoms
8 drops lavender oil

Steps:

  • In small glass jar or container, place sea salt.
  • Add Almond Oil, starting with 1/4 cup or so and adding more until reaching desired consistency.
  • (When mixed well, it should be like a thick, oily paste.) Break open Vitamin E capsules and add the oil to salt mixture.
  • Add lavender flowers and lavender essential oil to salt and oil mixture.
  • Cover and let mixture sit for one hour.
  • Remove cover and check scent.
  • Add a few more drops of lavender essential oil if desired.
  • Apply to dry or damp skin, massaging in circular motion.
  • Especially nice for exfoiliating hands and feet and moisturizing dry skin.
  • Rinse with cool water in shower or bath.
  • NOTE: Keep scrub off cuts and scrapes, as the salt will sting.
  • Shower floor may become slippery as oil washes off, so be careful!
  • Enjoy.

Nutrition Facts : Calories 128.3, Fat 14.5, SaturatedFat 1.2, Sodium 11162.3

LEMON (OR LIME) SUGAR (OR SALT) SCRUB



Lemon (Or Lime) Sugar (Or Salt) Scrub image

This recipe will gently exfoliate your hands and/or feet and remove dead skin, leaving you refreshed, soft and silky. You can be pretty experimental with the quantities of each ingredient; it's forgiving and well-adapted to suit each user. Keeps 1-2 weeks in the refrigerator. Great gift in a tightly-capped jar!

Provided by Sandi From CA

Categories     Bath/Beauty

Time 2m

Yield 1 application

Number Of Ingredients 3

1/2 cup sugar or 1/2 cup salt
1 tablespoon olive oil
2 tablespoons lemon juice

Steps:

  • Mix all ingredients in a small bowl.
  • Apply to hands or feet above the tub or sink, so you don't make a mess. Scrub thoroughly for 2-3 minutes.
  • When done scrubbing, rinse briefly with lukewarm water and pat dry.
  • Apply your favorite moisturizer if desired.

Nutrition Facts : Calories 514, Fat 13.5, SaturatedFat 1.9, Sodium 0.6, Carbohydrate 102.6, Fiber 0.1, Sugar 100.6, Protein 0.1

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