Salt Rise Bread Authentic Prairie Food

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MAKE YOUR OWN EZEKIEL BREAD {GUEST POST}



Make Your Own Ezekiel Bread {Guest Post} image

Provided by Jill Winger

Number Of Ingredients 19

• 2 1/2 cups wheat grains (I use either hard red or hard white)
• 1 1/2 cups spelt
• 1/2 cup hulled barley
• 1/4 cup millet
• 1/4 cup dry green lentils
• 2 Tbs. dry northern beans
• 2 Tbs. dry kidney beans
• 2 Tbs. dry pinto beans
• 4 cups lukewarm whey (or water, the whey just adds more flavor and nutrients)
• 1 1/8 cups raw, local honey
• 1/2 cup oil (I use olive oil or coconut oil)
• 2 tsp. salt
• 2 Tbs. active dry yeast (2 packages)
• 1/2 cup milled flax seed (optional)
• 2 Tbs. dough enhancer (optional)
• 1 Tbs. gluten (optional)
• 1 egg plus 2 Tbs. water (optional, for egg wash on top)
• sunflower or sesame seeds (optional, for garnish on top)
• dried fruit (optional, for added flavor and nutrition)

Steps:

  • Mix the first 8 ingredients in a bowl and grind in a flour mill (You may need to mill beans separately depending on your mill's instructions) This makes approximately 9 cups flour
  • In large glass bowl mix whey (or water), honey, oil, and salt
  • In another bowl mix the milled flour, yeast, milled flax seed, dough enhancer, and gluten until well combined
  • Add the dry ingredients to the wet ingredients, and stir or knead 10 minutes either by hand, dough hook, or mixer (since this is a batter bread, it will NOT form into a nice smooth ball)
  • Pour dough into 2 large (10x5x3) greased pans, 4 small loaf pans, or 2 9×13 pans
  • Optional step: "Paint" an egg wash over top sprinkled with sunflower or sesame seeds, dried fruit pushed into batter is also optional
  • Cover with towel and let rise in pans an hour or until dough is about 1/4 inch from top of the pan, but not much higher or it might overflow in oven
  • Bake at 350 degrees 30-50 minutes until thermometer reaches 190F or a toothpick comes out clean (smaller pans takes 30 minutes; larger pans closer to 45)
  • Remove pans from oven and place on cooling rack
  • Run a knife around the edges and remove loaves from pans immediately
  • Let rest on sides but don't cut into loaves until they've cooled at least 30 minutes

SALT RISING BREAD



Salt Rising Bread image

You'll love this delicious and unique bread that is native to the Appalachian Mountains area and dates back to the mid to late 1700s. Choose between a potato or cornmeal starter to make your bread and keep history alive with this recipe.

Provided by Mary's Nest

Categories     Breads

Time 10h15m

Number Of Ingredients 16

1 Idaho potato, sliced
2 tablespoons White cane sugar
1 heaping teaspoon Baking soda
1/4 teaspoon Salt
3 tablespoons All-purpose flour
Boiling water
2 tablespoons Cornmeal (germinated or degerminated)
1/4 teaspoon Baking soda
1/4 teaspoon Salt
1 tablespoon All-purpose flour
1 cup Scalded whole milk
Potato starter or cornmeal Starter
Warm water
All-purpose flour
Sponge
All-purpose flour

Steps:

  • Add enough sliced potato to a quart-sized jar to fill the jar halfway.
  • To the jar, add the remaining potato starter ingredients and then pour the boiling water into the jar to fully cover the potatoes.
  • Cover the jar with plastic wrap and put a slit in the plastic wrap at the top.
  • Place the jar in a warm area that can maintain a temperature between 105-110 degrees Fahrenheit. An electric oven with the light on can work well.
  • Allow the starter to ferment. This will take between 8-12 hours. It will become bubbly and foamy. (See recipe video.)
  • Put all the dry cornmeal starter ingredients into a quart-sized jar and then pour in the scalded milk. Stir well.
  • Cover the jar with plastic wrap and put a slit in the plastic wrap at the top.
  • Place the jar in a warm area that can maintain a temperature between 105-110 degrees Fahrenheit. An electric oven with the light on can work well.
  • Allow the starter to ferment. This will take between 8-12 hours. It will become bubbly and foamy. (See recipe video.)
  • To make the sponge, pour the starter of your choice into a large bowl and add 1 cup of water. Stir well.
  • To this bowl, add enough all-purpose flour to make a loose batter that's similar to a pancake batter.
  • Cover the bowl with plastic wrap or a dish towel and return to a warm place between 105-110 degrees Fahrenheit.
  • Allow the sponge to ferment for approximately 2-3 hours. It should be bubbly and foamy in appearance. Do not allow it to over ferment and go flat, losing the bubbly and foamy appearance.
  • Grease two bread loaf pans with butter and set aside.
  • To make the Salt Rising Bread, add enough all-purpose flour to the sponge to create a wet shaggy dough.
  • Pour this dough out onto a well-floured board and begin to knead lightly, incorporating the flour until the dough is no longer sticky. This should take no more than a minute to do. Do not over knead the bread.
  • Use a knife of bench scrape to cut the dough in half. Shape each half into an oblong loaf. One at a time, place one loaf into a prepared loaf pan.
  • Return the loaves to the warm place between 105-110 degrees Fahrenheit. Allow the loaves to rise in their loaf pans until they reach the rim of the loaf pan. This can take between 1-3 hours.
  • Once risen, remove the loaves from the warm place (if they are in the electric oven) but keep the loaf pans warm by covering them with a dish towel.
  • Preheat the oven to 400 degrees Fahrenheit. When the oven reaches the proper temperature, place the loaf pans on the middle rack of the oven.
  • Bread should bake for approximately 30 minutes. Once the tops are golden brown, the bread is ready.
  • Remove the loaf pans from the oven using oven mitts or pot holders and transfer to a cooling rack.
  • Allow the loaf pans to cool enough so that they can be handled comfortably. Remove each loaf of Salt Rising Bread from their respective loaf pans and place the bread onto a cooling rack.
  • Allow the bread to cool completely before slicing.

SALT RISING BREAD



Salt Rising Bread image

THIS IS NOT AN EASY BREAD TO MAKE! It is tricky, but worth the effort for one who loves that very different, pungent smell of salt-rising bread. The cornmeal used for the starter must contain the inner germ of the corn and a constant warm temperature must be maintained.

Provided by Valarie

Categories     Bread     Yeast Bread Recipes     Sourdough Bread Recipes

Time P1DT1h

Yield 36

Number Of Ingredients 11

1 cup milk
½ cup cornmeal
1 tablespoon white sugar
1 teaspoon salt
2 cups warm water (110 degrees F/45 degrees C)
2 cups all-purpose flour
2 tablespoons white sugar
3 tablespoons shortening
½ teaspoon baking soda
1 tablespoon warm water (110 degrees F/45 degrees C)
6 cups all-purpose flour

Steps:

  • To Make Starter: Heat the milk, and stir in 1 tablespoon of the sugar, the cornmeal and 1 teaspoon of the salt. Place this in a jar in an electric skillet or crock pot with hot water in it. Maintain the temperature around 105 to 115 degrees F (40 to 47 degrees C) for 7-12 hours or until it shows fermentation. You can hear the gas escaping when it has fermented sufficiently. The bubble foam, which forms over the starter, can take as long as 24 hours. Do not go on with the bread-making until the starter responds. As the starter ferments, the unusual salt-rising smell appears.
  • When the starter is bubbly, it is time to make the sponge. Place the starter mixture in a medium-size bowl. Stir in 2 cups of the warm water, 2 tablespoons of the sugar, the shortening and 2 cups of the all-purpose flour. Beat the sponge thoroughly. Put bowl back in the water to maintain an even 105 to 115 degrees F (40 to 47 degrees C) temperature. Cover, and let rise until light and full of bubbles. This will take 2 1/2 to 3 hours.
  • Dissolve the baking soda in 1 tablespoon of the warm water and combine it with the sponge. Stir 5 1/4 cups of the flour into the sponge; knead in more flour as necessary. Knead the dough for 10 minutes or until smooth and manageable. Cut dough into 3 parts. Shape dough and place it in three greased 9x5x3 inch pans. Place covered pans in warm water or uncovered pans in a warm oven with a bowl of hot water, maintaining a temperature of 85 degrees F (30 degrees C). It will take approximately 5 hours for the bread to rise 2 1/2 times the original size. The bread will round to the top of the pans.
  • Preheat the oven to 375 degrees F (190 degrees C).
  • Bake bread at 375 degrees F (190 degrees C) for 10 minutes. Reduce oven temperature to 350 degrees F (175 degrees C) and bake for an additional 20 minutes or until light golden brown. YOU CAN DRY SALT RISING CULTURE!!! Save 1/4 cup of a successful sponge and pour it into a saucer, cover with cheesecloth and allow to dry. Store dried flakes in plastic in a cool, dry place or freeze until needed for salt rising bread. When ready to make the bread; dissolve the flakes in the new warm starter and continue with recipe. This will give a flavor boost to your bread.

Nutrition Facts : Calories 124.1 calories, Carbohydrate 23.9 g, Cholesterol 0.5 mg, Fat 1.5 g, Fiber 0.9 g, Protein 3.2 g, SaturatedFat 0.4 g, Sodium 86 mg, Sugar 1.4 g

SALT-RISING BREAD



Salt-Rising Bread image

Salt-rising bread is an American technique with deep roots: Home bakers who developed the bread in Appalachia didn't have access to yeast, but found a way to bake without it when they noticed that their milk starters bubbled up overnight. It's much easier and far more consistent to get a good rise with yeast - even bakers who make salt-rising bread regularly have failures with the finicky technique. But those who continue the tradition are rewarded with light, tender, airy crumbed bread that makes a particularly delicious toast. Be sure to maintain the starter at an even temperature, as directed, or it won't take.

Provided by Tejal Rao

Categories     snack, breads

Time 13h15m

Yield 1 (9-inch) loaf

Number Of Ingredients 6

1/2 cup/120 milliliters whole milk
1 tablespoon fine cornmeal
4 cups/510 grams all-purpose flour
1/8 teaspoon baking soda
2 tablespoons unsalted butter, at room temperature, plus more for greasing the loaf tin
1 teaspoon kosher salt

Steps:

  • Heat the milk in a small saucepan over medium just until the edges start to bubble. Let the milk cool for 5 minutes. Meanwhile, set the cornmeal and 1 teaspoon flour in a medium bowl. Once the milk has cooled, pour it over the cornmeal mixture, and whisk it well. Cover with plastic wrap, and keep warm - 104 to 110 degrees - for about 8 hours. You could use a water bath, a crockpot or an oven that has been turned off, but if the starter isn't consistently kept warm, it won't take. When the top of the starter is foamy and it smells a little like cheese, it's ready for Step 2.
  • Using a wooden spoon, mix 1 cup/240 milliliters hot water with 1 1/2 cups/190 grams flour and the baking soda, then add the starter to it, and mix well. Cover, and keep warm in the same way you did for Step 1, for 2 to 4 hours, until the dough is bubbly and has nearly doubled in size.
  • Scrape into the bowl of a stand mixer. Using the beater attachment, with the speed on medium, add butter and salt, then add remaining flour in 1/2-cup increments - you may not need to add it all for the dough to come together. The dough should be smooth and a little soft and sticky after about 5 minutes of beating in the stand mixer on medium speed.
  • Transfer dough to a buttered 9-inch loaf tin, cover again and let it rest somewhere warm in the pan for 2 to 3 hours, until the top is slightly puffed and rounded.
  • Heat the oven to 350 degrees. Once the dough is ready, uncover it and bake for 40 to 50 minutes, or until the top is deeply golden and the loaf sounds hollow when tapped. Let cool completely in the pan before turning out and slicing.

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