Salt Free Southwest Seasoning Mix Food
ALL-PURPOSE NO-SALT SEASONING MIX
I got this recipe from my mother-in-law, Helen. I make it up in big batches. It's scrumptious on most everything, I use it often, and I make it for teacher gifts also.
Provided by PJango
Time 5m
Yield 10
Number Of Ingredients 10
Steps:
- Mix garlic powder, basil, parsley, savory, thyme, mace, onion powder, black pepper, sage, and cayenne pepper in a bowl; store in a sealed jar.
Nutrition Facts : Calories 6.8 calories, Carbohydrate 1.4 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.3 g, Sodium 1.1 mg, Sugar 0.3 g
SOUTHWESTERN SEASONING MIX
I like to experiment with spice and this is one of my creations. There are so many different way to put it to use.-Cheryl Miller, Fort Collins, Colorado
Provided by Taste of Home
Time 5m
Yield 1 cup.
Number Of Ingredients 8
Steps:
- Combine all ingredients. Store in an airtight container. Use as a seasoning for cooked vegetables, grilled meats or chip dips.
Nutrition Facts : Calories 2 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
SALT-FREE SEASONING MIX
"We're on a low-salt diet, and this seasoning blend perks up everything," writes Burva Cadwell of Cheyenne, Wyoming. "We especially like it on chicken and pork."
Provided by Taste of Home
Time 5m
Yield about 1/4 cup.
Number Of Ingredients 7
Steps:
- In a small bowl, crush the basil, marjoram, parsley, thyme and savory. Stir in the remaining ingredients. Store in an airtight container.
Nutrition Facts :
SALT FREE SOUTHWEST SEASONING MIX
I prefer a seasoning mix that doesn't contain already salt, so here's one I enjoy. It works well as a meat/poultry/fish rub or as you would use chili powder. Great added to taste to your salsa, chili, tacos, tostadas, refried beans, burritos, enchilada sauce, flour dredges, what have you. Very flexible to use! :)
Provided by Julesong
Categories Southwestern U.S.
Time 5m
Yield 2 cups
Number Of Ingredients 12
Steps:
- Get yourself an airtight jar to store the approximately 2 cups of mix in, making sure it's clean and dry.
- Combine all ingredients.
- Store in that jar mentioned above. :).
- Note: if you make a double batch, you can freeze half of it for later use!
- Note #2: sometimes I like to take about 1/2 cup of the mix and add either dried grated lemon rind or dried grated lime rind to taste, for another nice mixture that's great for keeping in a shaker for simply sprinkling over foods at the table. A similar citrus mix is sold in Latin markets that a lot of folks use on fresh melon!
Nutrition Facts : Calories 325.2, Fat 11.9, SaturatedFat 1.3, Sodium 244.9, Carbohydrate 59, Fiber 20.4, Sugar 11.7, Protein 13.9
EMERIL'S SOUTHWEST SEASONING:
Steps:
- Combine all ingredients thoroughly.
EMERIL'S SOUTHWEST SEASONING
Make and share this Emeril's Southwest Seasoning recipe from Food.com.
Provided by Caryn
Categories Low Cholesterol
Time 15m
Yield 1/2 cup seasoning mix
Number Of Ingredients 10
Steps:
- Combine all ingredients thoroughly.
- Store in an airtight container.
SOUTHWEST CHIPOTLE SEASONING
This is a wonderful southwestern flavor for salads and meats. Perfect for the seasoning for my Flat Iron Steak Fajitas Recipe #162888. You can change the size and make just the amount you will need.
Provided by NcMysteryShopper
Categories Southwestern U.S.
Time 5m
Yield 1 Cup
Number Of Ingredients 8
Steps:
- Combine all in a medium bowl. Store in an airtight jar for up to 4 months.
- Makes 1 cup seasoning.
Nutrition Facts : Calories 252.2, Fat 10.8, SaturatedFat 1.6, Sodium 454.3, Carbohydrate 44.6, Fiber 21.9, Sugar 6.8, Protein 11.1
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