SALT AND PEPPER SALMON
Steps:
- Run your finger up and down the center of the salmon feeling for any pin bones. Remove any that you find with a needle-nosed pliers or tweezers. With a sharp knife cutting across the width of the salmon, divide it into 4 equal portions. Lightly salt the salmon and let sit a couple minutes; this will help you get crispy skin.
- Heat a 2-count, about 2 tablespoons, of olive oil in a large skillet over medium-high heat until the oil is almost smoking. Season the salmon with pepper, and rub about 1 1/2 tablespoons butter on the skin side of each fillet. Add the salmon to the pan, skin-side down. To get super crispy skin, cook the salmon almost to completion, about 6 minutes.
- Flip the salmon and cook until flesh side is nicely seared, 1 to 2 minutes.
- Transfer the salmon to a platter and serve with the Smashed Potatoes.
- Put the potatoes into a large pot, cover them with cold water, and add a large pinch of salt. If they're large, cut them in half. Bring to a boil and simmer until the potatoes are fork tender, 20 to 30 minutes. Drain. Stick a fork into the potatoes, 1 at a time, lift them out of the colander and peel with a paring knife. Toss the potatoes into a bowl and roughly crush them. Drizzle with olive oil and season with salt and pepper.
- Heat 2 tablespoons olive oil with the butter in a medium saucepan over medium heat until the butter melts. Add the pearl onions, sugar, and lemon juice and cook, stirring frequently, until the onions are browned, 5 to 6 minutes. Add the lemon slices, peas, and lemon zest and continue cooking until the peas are hot. Season with salt and pepper. Dump the vegetables over the potatoes in the bowl, drizzle with extra-virgin olive oil add the parsley and dill and taste for salt and pepper. Scatter the watercress over the top, fold it in just until it wilts and call it a day.
SALT AND PEPPER SALMON WITH LIME MAYONNAISE WITH POTATOES
From Australian Good Food - I've been told to eat fresh salmon at least twice a week and this looks good so saving it here.
Provided by ImPat
Categories Weeknight
Time 50m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 220C or 200C fan forced.
- Cook potatoes in boiling water for 15 to 20 minutes until just cooked and drain and cool for 5 minutes.
- Using a fork, gently flatten potatoes and place in a roasting pan and drizzle with 2 tablespoon of oil and season with salt and bake for 15 to 20 minutes until crisp.
- Combines the mayonnaise ingredients and season with salt and pepper to taste.
- Combine flour, sea salt and cracked pepper and dust the flesh sides of the salmon in the flour mixture.
- Spray a non stick frying pan with oil and heat on high and cook salmon skin side down for 2 to 3 minutes or until crisp and then turn and cook for 2 to 3 minutes for medium or until cooked to your liking.
- Whisk vinegar and remaining olive oil and add warm potatoes, onions and herbs and season with salt and pepper.
- Place smashed potatoes on serving plates and top with salmon and serve with lime mayonnaise.
FISH OR SEAFOOD - SANTA FE SALMON RECIPE
Provided by chlovett10
Number Of Ingredients 4
Steps:
- Drain 1 (10 oz) can of diced Rotel tomatoes with lime juice and cilantro (drain well) ½ cup mayonnaise salt and pepper salmon to taste 1 ½ lbs salmon filets (4 boneless, skinless fillets) Drain 1 can of tomatoes with lime juice and cilantro well. Add ½ cup mayonnaise and mix together with spoon until it becomes pastelike. Lightly salt salmon and a little pepper (if desired). Coat filets with tomato mixture. Spray frying pan with Pam. Heat pan till medium hot and add salmon filets that have been covered on both sides with tomato mixture. Add remaining mixture to frying pan. Cook on medium heat 6-8 minutes, turning half-waya through cooking time. When salmon begins to flake it is done. Serve with rice, tossed salad and French Bread. It is delicious.
SALT AND PEPPER SALMON
Make and share this Salt and Pepper Salmon recipe from Food.com.
Provided by ratherbeswimmin
Categories Very Low Carbs
Time 18m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Run your finger up and down the center of the salmon feeling for any pin bones.
- Remove any that you find with a needle-nose pliers or tweezers.
- Using a sharp knife, cut across the width of the salmon, dividing it into 4 equal portions.
- Lightly salt the salmon and let it set a couple of minutes (this will help you get crispy skin).
- Heat about 2 tablespoons olive oil in a large skillet over med-high heat until the oil is almost smoking.
- Season the salmon with pepper, and rub about 1 ½ tablespoons butter on the skin side of each fillet.
- Add the salmon to the pan, skin side down; to get crispy skin, cook the salmon almost to completion, about 6 minutes.
- Flip the salmon and cook 1-2 minutes or until the flesh side is nicely seared.
- Transfer salmon to a platter and serve.
Nutrition Facts : Calories 416.5, Fat 25.1, SaturatedFat 12.2, Cholesterol 164, Sodium 154.7, Protein 45.5
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