Salsa Pasta N Beans Food

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PASTA WITH SALSA CRUDO AND GREEN BEANS



Pasta With Salsa Crudo and Green Beans image

You can make this uncooked grated tomato sauce while you're waiting for the water to boil for the green beans and pasta. Choose a type of noodle that will catch the sauce, such as orecchiette, penne, fusilli or farfalle.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, pastas, main course

Time 20m

Yield Serves four

Number Of Ingredients 10

3/4 pound ripe, locally grown tomatoes
1 to 2 garlic cloves, green shoots removed, finely chopped or pureed
Salt
freshly ground pepper to taste
1 teaspoon balsamic or sherry vinegar
1 tablespoon extra virgin olive oil
6 ounces green beans, trimmed
3/4 pound orecchiette, penne, farfalle or fusilli
2 tablespoons slivered basil leaves
1/4 cup (1 ounce) freshly grated Parmesan, pecorino or ricotta salata for serving

Steps:

  • Begin heating a large pot of water. Cut the tomatoes in half across the equator, and grate on the large holes of a box grater into a wide bowl. Stir in the garlic, salt and pepper, vinegar and olive oil.
  • When the water comes to a boil, salt generously and add the green beans. Parboil four minutes. Transfer to a bowl of cold water, then drain and dry on paper towels. Keep the water in the pot boiling for the pasta. Cut the beans into two-inch lengths, and add to the bowl with the tomatoes.
  • Cook the pasta in the boiling water until al dente. Follow the timing instructions on the package, but check the pasta about one minute sooner than the suggested cooking time. When it's done, drain and toss with the tomato mixture, basil and cheese.

Nutrition Facts : @context http, Calories 378, UnsaturatedFat 4 grams, Carbohydrate 71 grams, Fat 5 grams, Fiber 5 grams, Protein 13 grams, SaturatedFat 1 gram, Sodium 512 milligrams, Sugar 6 grams

PASTA AND BEANS



Pasta and Beans image

This recipe is so quick and has been in my Italian family for years!

Provided by JENNIFER75

Categories     Main Dish Recipes     Pasta

Time 20m

Yield 4

Number Of Ingredients 6

1 ½ tablespoons extra virgin olive oil
1 onion, chopped
2 tomatoes, chopped
1 (15 ounce) can cannellini beans
2 cups penne pasta
salt to taste

Steps:

  • In a medium size saucepan heat the olive oil. Saute onion until tender. Stir in tomatoes and entire can of beans. Let simmer for 10 minutes.
  • Bring a large pot of lightly salted water to a boil. Add penne pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Mix pasta with bean mixture and salt as desired.

Nutrition Facts : Calories 278.5 calories, Carbohydrate 46 g, Fat 6.4 g, Fiber 6.1 g, Protein 9.8 g, SaturatedFat 0.9 g, Sodium 227.5 mg, Sugar 4 g

SAUSAGE, GREENS, AND BEANS PASTA



Sausage, Greens, and Beans Pasta image

The genius of this pasta recipe is in the contrast of the textures and flavors. If spicy isn't your thing, sub in any fresh sausage you like.

Provided by Claire Saffitz

Categories     Bon Appétit     Pasta     Sausage     Chickpea     Bean     Rosemary     Chard     Escarole     Parmesan     Dinner

Yield 4 servings

Number Of Ingredients 11

1/3 cup olive oil
2 sprigs rosemary
8 ounces spicy Italian sausage, casings removed
1 (15.5-ounce) can chickpeas or cannellini (white kidney) beans, rinsed, patted dry
1/4 cup dry white wine
12 ounces paccheri, rigatoni, or other large tubular pasta
Kosher salt
8 cups (lightly packed) torn escarole, kale, or Swiss chard leaves
3/4 cup finely grated Parmesan, divided
Freshly ground black pepper
2 tablespoons unsalted butter

Steps:

  • Heat oil in a large Dutch oven or other heavy pot over medium-high. Fry rosemary, turning, until crisp, about 2 minutes. Transfer to paper towels to drain.
  • Add sausage to same pot and cook, breaking up with a wooden spoon and stirring occasionally, until browned and cooked through, 8-10 minutes. Transfer with a slotted spoon to a plate.
  • Add chickpeas to pot and cook, tossing occasionally and mashing some chickpeas with spoon, until browned in spots, about 5 minutes. Transfer about half of chickpeas to plate with sausage. Add wine to pot, bring to a boil, and cook until liquid is almost completely evaporated, about 2 minutes.
  • Meanwhile, cook pasta in a large pot of boiling salted water, stirring occasionally, until very al dente, about 3 minutes less than package directions.
  • Using a spider or a slotted spoon, transfer pasta to pot with chickpeas and add escarole and 1 cup pasta cooking liquid. Cook, tossing often, until escarole is wilted, pasta is al dente, and sauce is thickened, about 4 minutes. Add another 1/4 cup pasta cooking liquid, then gradually add 1/2 cup cheese, tossing until melted and dissolved into a luxurious, glossy sauce. Thin with more pasta cooking liquid if needed. Season with pepper, and more salt if needed. Add butter and toss to combine, then mix in reserved sausage and chickpeas.
  • Divide pasta among bowls. Crumble rosemary over top and sprinkle with remaining 1/4 cup cheese.

PASTA N' BEANS



Pasta N' Beans image

This is an Italian dish that my mother always made. It takes less than five minutes to put together, very little time to cook and is INEXPENSIVE, EASY, and makes great leftovers!

Provided by Queen Butter-Bean

Categories     One Dish Meal

Time 14m

Yield 4-6 serving(s)

Number Of Ingredients 5

2 (16 ounce) cans cannellini beans
48 ounces tomato sauce
1 tablespoon minced garlic
2 tablespoons olive oil
1 lb small shell pasta

Steps:

  • Boil the pasta shells according to package directions.
  • Add salt to the pasta water.
  • Heat olive oil in a pot and add minced garlic.
  • Add cannelloni beans AND the liquid from the cans. I like to mash one of the cans of beans up just a bit, to help thicken the sauce.
  • Add tomato sauce.
  • Mix well and simmer until pasta is done boiling.
  • The longer you let the sauce simmer, the more the flavors will meld. Drain pasta. Serve the pasta with the sauce over it. Enjoy!
  • Note: this is great with garlic bread!

Nutrition Facts : Calories 910.7, Fat 10.1, SaturatedFat 1.6, Sodium 1816.4, Carbohydrate 168, Fiber 23.1, Sugar 17.4, Protein 41.6

SALSA PASTA 'N' BEANS



Salsa Pasta 'n' Beans image

This warm side dish from Laura Lunardi, of West Chester, Pennsylvania is well-seasoned with cumin, cilantro and salsa, so it adds a little zip to dinnertime. For people who like even more spice, it's easy to change the salsa to a medium or hot variety.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 10

8 ounces uncooked bow tie pasta
1/2 cup chopped onion
1 medium sweet yellow pepper, chopped
1 tablespoon olive oil
2 teaspoons minced garlic
1 can (16 ounces) red beans, rinsed and drained
3/4 cup vegetable broth
3/4 cup salsa
2 teaspoons ground cumin
1/3 cup minced fresh cilantro

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large skillet, saute onion and yellow pepper in oil for 3-4 minutes or until crisp-tender. Add garlic; cook 1-2 minutes longer or until tender. , Stir in the beans, broth, salsa and cumin. Bring to a boil. Reduce heat; simmer, uncovered, for 5-6 minutes or until heated through. Drain pasta; stir into bean mixture. Sprinkle with cilantro.

Nutrition Facts : Calories 370 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 806mg sodium, Carbohydrate 64g carbohydrate (6g sugars, Fiber 10g fiber), Protein 14g protein.

BEANS AND SALSA



Beans and Salsa image

Provided by Marian Burros

Categories     easy, condiments

Time 10m

Yield 2 servings

Number Of Ingredients 10

1 cup frozen corn kernels
1 15-ounce can of black beans, no salt added
1/4 cup chopped red onion
1/2 cup chopped red pepper
1 jalapeno
1/2 cup chopped cilantro
2 tablespoons lime juice
1/8 teaspoon salt
Freshly ground black pepper
2 mangos

Steps:

  • Add a tablespoon or two of water to corn and cook a couple of minutes.
  • Drain beans and rinse thoroughly.
  • Chop onion and red pepper; wash, seed and mince jalapeno.
  • Wash, dry and chop cilantro.
  • Drain corn and combine with beans, onion, red pepper, half the jalapeno, half the cilantro and half the lime juice. Season with salt and pepper. Set aside.
  • Peel and cut the mango flesh into bite-size pieces.
  • Combine mango with remaining jalapeno, cilantro and lime juice.

Nutrition Facts : @context http, Calories 519, UnsaturatedFat 2 grams, Carbohydrate 111 grams, Fat 3 grams, Fiber 24 grams, Protein 19 grams, SaturatedFat 1 gram, Sodium 450 milligrams, Sugar 52 grams

CHUNKY SALSA WITH BEANS



Chunky Salsa with Beans image

This is a simple, fresh ingredient salsa that is very tasty! You can improvise this a lot and try many new items in it. You can serve it fresh and it's a huge hit, but it tastes even more amazing a couple days later! I like to eat this on chips, on eggs, on just about anything and even just by itself! Use as little salt as you can to make it as healthy as possible and encourage large scoops per chip for a healthy way of eating it.

Provided by Phil36

Time 25m

Yield 8

Number Of Ingredients 13

4 medium tomatoes, chopped
3 stalks celery, chopped
1 medium bell pepper, diced
1 medium sweet onion, diced
1 medium jalapeno pepper, chopped
2 cloves garlic, minced
1 cup chopped fresh cilantro
½ cup corn kernels
½ (14.5 ounce) can black beans, rinsed and drained
2 tablespoons fresh lime juice
1 teaspoon ground cumin
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Combine tomatoes, celery, bell pepper, onion, jalapeno, garlic, cilantro, corn, black beans, lime juice, cumin, salt, and pepper in a bowl. Serve immediately or refrigerate up to 2 days.

Nutrition Facts : Calories 58.9 calories, Carbohydrate 12.1 g, Fat 0.5 g, Fiber 3.7 g, Protein 3 g, SaturatedFat 0.1 g, Sodium 294.2 mg, Sugar 3.3 g

SALSA RED BEANS 'N' RICE



Salsa Red Beans 'n' Rice image

Diane Harrison of Mechanicsburg, Pennsylvania up this quick side dish using canned kidney beans, brown rice and salsa. It's an ideal accompaniment to Mexican-style entrees but can also be served as a meatless main dish for a light meal. "This is a family favorite," relates Diane.

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 9

1 medium green pepper, chopped
1/4 cup chopped red onion
3 green onions, finely chopped
4 garlic cloves, minced
1 tablespoon olive oil
5 cups cooked brown rice
1-1/4 cups salsa
1 can (16 ounces) kidney beans, rinsed and drained
1/2 teaspoon salt

Steps:

  • In a large nonstick skillet, saute the green pepper, onions and garlic in oil until tender. Stir in the rice, salsa, beans and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 minutes or until heated through.

Nutrition Facts : Calories 222 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 421mg sodium, Carbohydrate 40g carbohydrate (3g sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges

CARRIBEAN BEAN & CORN SALSA



Carribean Bean & Corn Salsa image

This dish is amazingly addictive for something so healthy! I make it as an appetizer for potluck, parties, cookouts, and other get togethers. People always ask me for the recipe.

Provided by dawnmarie0817

Categories     Black Beans

Time 15m

Yield 15 serving(s)

Number Of Ingredients 11

1/4 cup canola oil
1/2 cup cider vinegar
3/4 cup sugar
1 (15 ounce) can black beans
1 (15 ounce) can pinto beans
1 (15 ounce) can corn
1 (15 ounce) can white corn
1/2 green bell pepper (diced)
1/2 red bell pepper (diced)
1/2 red onion (diced)
16 ounces Tostitos Scoops

Steps:

  • 1) In a pot combine oil, vinegar, and sugar.
  • 2) Bring to boil to melt sugar, then cool.
  • 3) Drain and rinse the cans of beans and corn in a large mixing bowl.
  • 4) Mix the diced vegetables together with the beans and corn.
  • 5) Pour cooled liquid over and refrigerate at least 2 hours.
  • 6) Drain to serve. Serve with tortilla scoops.

Nutrition Facts : Calories 194.7, Fat 4.7, SaturatedFat 0.5, Sodium 5.9, Carbohydrate 34.4, Fiber 6, Sugar 12.7, Protein 6.3

SALSA PASTA



Salsa Pasta image

Is it "olé!" or "mamma mia?" Either way, you'll enjoy this quick and easy veggie-pasta dish.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 7

1 package (7 ounces) elbow macaroni (2 cups)
1 cup frozen whole kernel corn
1 jar (8 ounces) Old El Paso™ salsa (any variety) (1 cup)
1 small green bell pepper, chopped (1/2 cup)
2 cups Progresso™ diced tomatoes (from 28-oz can), undrained
1 cup shredded Cheddar cheese (4 ounces)
Freshly ground pepper, if desired

Steps:

  • Cook and drain macaroni as directed on package.
  • While macaroni is cooking, heat remaining ingredients except cheese and pepper to boiling in 2-quart saucepan over medium heat; reduce heat to low. Simmer uncovered 5 minutes.
  • Stir in macaroni. Sprinkle with cheese. Cover and let stand about 5 minutes or until cheese is melted. Serve with pepper.

Nutrition Facts : Calories 360, Carbohydrate 54 g, Cholesterol 30 mg, Fat 1, Fiber 5 g, Protein 16 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 520 mg

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