Salsa Chicken Fiesta Lighter Food

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BIG-BATCH SALSA CHICKEN FIESTA



Big-Batch Salsa Chicken Fiesta image

Serve a crowd-size fiesta of flavors with a quick-to-fix salsa and chicken bake.

Provided by By Betty Crocker Kitchens

Categories     Entree

Yield 18

Number Of Ingredients 7

2 1/3 cups Original Bisquick™ mix
1/2 cup water
3 eggs
3 cups shredded Cheddar cheese (12 oz)
1 tablespoon vegetable oil
6 boneless skinless chicken breasts (about 1 3/4 lb), cut into 1/2-inch pieces
2 1/2 cups Old El Paso™ Thick 'n Chunky salsa

Steps:

  • Heat oven to 400°F. Spray 3 (8- or 9-inch) square pans with cooking spray. In large bowl, stir together Bisquick mix, water and eggs. Spread evenly in pans. Sprinkle 1/2 cup of the cheese over batter in each pan.
  • In 12-inch skillet, heat oil over medium-high heat. Cook chicken in oil, stirring frequently, until outsides turn white; drain. Stir in salsa; heat until hot. Spoon evenly over batter in pans to within 1/2-inch of edges.
  • Bake 22 to 25 minutes or until edges are dark golden brown. Sprinkle 1/2 cup of the remaining cheese over each pan. Bake 1 to 3 minutes or until cheese is melted. Loosen from sides of pan; cut into squares.

Nutrition Facts : Calories 220, Carbohydrate 14 g, Cholesterol 80 mg, Fat 1, Fiber 0 g, Protein 17 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 600 mg, Sugar 2 g, TransFat 1 g

SALSA CHICKEN FIESTA (LIGHTER RECIPE)



Salsa Chicken Fiesta (lighter recipe) image

Bisquick Heart Smart® recipe! Have a fiesta with a chicken breast main meal that's in the oven in minutes!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 6

Number Of Ingredients 6

2/3 cup Bisquick Heart Smart® mix
2 tablespoons water
1/4 cup fat-free egg product or 2 egg whites
1 1/2 cups shredded reduced-fat Cheddar cheese (6 oz)
3 boneless skinless chicken breasts, cut into 1/2-inch pieces
1 1/4 cups Old El Paso™ Thick 'n Chunky salsa

Steps:

  • Heat oven to 400°F. Spray 8- or 9-inch square pan with cooking spray. In small bowl, stir together Bisquick® mix, water and egg product; spread in pan. Sprinkle with 1 1/4 cups of the cheese.
  • In 10-inch nonstick skillet, cook chicken over medium-high heat, stirring frequently, until outsides turn white; drain. Stir in salsa; heat until hot. Spoon over batter in pan to within 1/2 inch of edges.
  • Bake 22 to 25 minutes or until edges are dark golden brown. Sprinkle with remaining 1/4 cup cheese. Bake 1 to 3 minutes longer or until cheese is melted; loosen from sides of pan.

Nutrition Facts : Calories 190, Carbohydrate 15 g, Cholesterol 45 mg, Fat 1/2, Fiber 0 g, Protein 22 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 820 mg, Sugar 3 g, TransFat 0 g

SALSA CHICKEN FIESTA RECIPE - (4.3/5)



Salsa Chicken Fiesta Recipe - (4.3/5) image

Provided by á-48185

Number Of Ingredients 7

2/3 cup original Bisquick baking mix
2 tablespoons water
1 egg
1 1/2 cups shredded cheddar cheese, about 6 ounces
3 boneless skinless chicken breast halves, cut into 1/2-inch pieces
2 teaspoons vegetable oil
1 1/4 cups Old El Paso thick & chunky salsa

Steps:

  • Preheat oven to 400°F. Spray 8-inch or 9-inch square pan with cooking spray. Stir together Bisquick mix, water and egg in small bowl; spread in pan. Sprinkle with 1 1/4 cups of the cheese. Cook chicken in oil in 10-inch skillet over medium-high heat, stirring frequently, until outsides turn white; drain. Stir in salsa; heat until hot. Spoon over batter in pan within 1/2 inch of edges. Bake 22 to 25 minutes or until edges are dark golden brown. Sprinkle with remaining 1/4 cup cheese. Bake 1 to 3 minutes longer or until cheese is melted; loosen from sides of pan.

SALSA CHICKEN



Salsa Chicken image

Perfect for guests or family meals, this chicken is full of color and flavor. The simple sauce is tasty over pork chops, too. Some mornings, I put the ingredients in the slow cooker.-Patty Burk, Nanaimo, British Columbia

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 4

1-1/2 pounds boneless skinless chicken breasts, cut into thin strips
1 tablespoon vegetable oil
1 medium green pepper, cut into thin strips
2 cups salsa

Steps:

  • In a large skillet, saute chicken in oil for 3 minutes. Add green pepper; cook for 3 minutes or until peppers are crisp-tender. Stir in salsa; bring to a boil. Reduce hear; simmer, uncovered, for 3 minutes or until chicken juices run clear.

Nutrition Facts : Calories 261 calories, Fat 7g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 642mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 5g fiber), Protein 35g protein.

SALSA CHICKEN



Salsa Chicken image

Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!

Provided by Faye

Categories     World Cuisine Recipes     Latin American     Mexican

Time 45m

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
4 teaspoons taco seasoning mix
1 cup salsa
1 cup shredded Cheddar cheese
2 tablespoons sour cream

Steps:

  • Preheat oven to 375 degrees F (190 degrees C)
  • Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
  • Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
  • Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.

Nutrition Facts : Calories 286.7 calories, Carbohydrate 6.8 g, Cholesterol 101.3 mg, Fat 12.4 g, Fiber 1 g, Protein 35.5 g, SaturatedFat 7.3 g, Sodium 863.1 mg, Sugar 2.6 g

LIGHTER FIESTA LIME CHICKEN



Lighter Fiesta Lime Chicken image

This is a lightened up version of the Applebee's south-west favorite. I have skipped the tortilla chips and served it with Spanish rice and a green salad with a spicy vinaigrette to keep the meal light and healthy.

Provided by CaliforniaJan

Categories     Chicken

Time 2h50m

Yield 4 serving(s)

Number Of Ingredients 29

4 boneless skinless chicken breast halves
1/2 cup water
1/3 cup teriyaki sauce
2 tablespoons lime juice
2 teaspoons garlic, minced
1 teaspoon liquid smoke
1/2 teaspoon salt
1/4 teaspoon ground ginger
1/4 cup tequila
1/4 cup light mayonnaise
1/4 cup light sour cream
1 tablespoon nonfat milk
2 teaspoons tomatoes, minced
1 1/2 teaspoons white vinegar
1 teaspoon canned jalapeno slices, minced
1 teaspoon onion, minced
1/8 teaspoon dried parsley
1/4 teaspoon Tabasco sauce
1/8 teaspoon salt
1/8 teaspoon dried dill weed
1/8 teaspoon paprika
1/8 teaspoon cayenne pepper
1/8 teaspoon cumin
1/8 teaspoon chili powder
1 dash pepper
1 dash garlic powder
1/4 cup 2% mexican cheese blend, made with 2% milk
1 cup baked corn tortilla chips, crumbled
salsa

Steps:

  • Combine marinade ingredients in a medium bowl: water, teriyaki, lime juice, garlic, liquid smoke, salt, ginger, tequila. Add chicken, cover and chill about 2 hours. Do not marinade chicken longer than 3 hours.
  • Prepare the Mexi-Ranch sauce by combining the following ingredients in a small bowl: mayonnaise, sour cream, milk, tomato, vinegar, jalapeño, onion, parsley, Tabasco, salt, dill, paprika, cayenne, cumin, chili powder, garlic powder, pepper. Mix well until smooth, then cover and chill until needed.
  • When you are ready to cook, preheat your oven's broiler and a grill or girll pan. Remove chicken from marinade (discard marinade) and grill chicken for 3 to 5 minutes per side, or until done.
  • Arrange cooked chicken in a baking pan. Spread 2 tablespoons of Mexi-Ranch sauce over each piece of chicken, followed by 1 tablespoon of the shredded cheese blend. Broil the chicken for 2 to 3 minutes or just until cheese melts.
  • Spread a bed of 1/4 cup of the crumbled baked tortilla chips on each of 4 plates. Put a piece of chicken on top of the chips on each plate. Garnish with salsa if desired.

Nutrition Facts : Calories 301.3, Fat 10.4, SaturatedFat 2.5, Cholesterol 79.3, Sodium 1662, Carbohydrate 19.5, Fiber 1.2, Sugar 4.4, Protein 31

SALSA CHICKEN FIESTA



Salsa Chicken Fiesta image

Awhile back, it was triple coupon day at our local grocery store. I had a ton of coupons for Bisquick, which made each box an insanely cheap 10 cents a piece. So, since then I've been trying out Bisquick recipes! This is one that was a hit with the family!

Provided by Dine Dish

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 7

2/3 cup original Bisquick baking mix
2 tablespoons water
1 egg
1 1/2 cups shredded cheddar cheese (6 ounces)
3 boneless skinless chicken breast halves, cut into 1/2-inch pieces
2 teaspoons vegetable oil
1 1/4 cups old el paso thick & chunky salsa

Steps:

  • Heat oven to 400ºF. Spray 8-inch or 9-inch square pan with cooking spray. Stir together Bisquick mix, water and egg in small bowl; spread in pan. Sprinkle with 1 1/4 cups of the cheese.
  • Cook chicken in oil in 10-inch skillet over medium-high heat, stirring frequently, until outsides turn white; drain. Stir in salsa; heat until hot. Spoon over batter in pan to within 1/2 inch of edges.
  • Bake 22 to 25 minutes or until edges are dark golden brown. Sprinkle with remaining 1/4 cup cheese. Bake 1 to 3 minutes longer or until cheese is melted; loosen from sides of pan.

Nutrition Facts : Calories 275.9, Fat 14.6, SaturatedFat 7.2, Cholesterol 99.4, Sodium 719.5, Carbohydrate 12.2, Fiber 1.1, Sugar 3.4, Protein 23.6

SALSA CHICKEN FIESTA (COOKING FOR 2)



Salsa Chicken Fiesta (Cooking for 2) image

Bisquick Heart Smart® recipe! Have a fiesta and enjoy chicken breasts olé style!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 2

Number Of Ingredients 6

1/3 cup Bisquick Heart Smart® mix
1 tablespoon water
2 tablespoons fat-free egg product or 1 egg white
1/4 cup plus 2 tablespoons shredded reduced-fat Cheddar cheese (1 1/2 oz)
1 large boneless skinless chicken breast, cut into 1/2-inch pieces
1/2 cup Old El Paso™ Thick 'n Chunky salsa

Steps:

  • Heat oven to 400°F. Spray 8x4-inch loaf pan with cooking spray. In small bowl, stir together Bisquick® mix, water and egg product; spread in pan. Sprinkle with 1/4 cup of the cheese.
  • In 10-inch nonstick skillet, cook chicken over medium-high heat, stirring frequently, until outsides turn white; drain. Stir in salsa; heat until hot. Spoon over batter in pan to within 1/2 inch of edges.
  • Bake about 20 minutes. Sprinkle with remaining 2 tablespoons cheese. Bake about 2 minutes longer or until cheese is melted; loosen from sides of pan.

Nutrition Facts : Calories 220, Carbohydrate 20 g, Cholesterol 45 mg, Fat 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 900 mg, Sugar 4 g, TransFat 0 g

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