Salsa Bean Dip Food

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SALSA & BEAN DIP



Salsa & Bean Dip image

Serve this zesty Salsa & Bean Dip with crackers at your next party. Chunky salsa and refried beans come together in this flavorful Salsa & Bean Dip.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 2 cups dip or 16 servings, 2 Tbsp. dip and 5 crackers each

Number Of Ingredients 3

1 cup TACO BELL® 99% Fat Free Refried Beans
1 cup TACO BELL® Thick & Chunky Salsa
80 large thin wheat snack crackers

Steps:

  • Mix beans and salsa in small bowl.
  • Serve as a dip with the crackers.

Nutrition Facts : Calories 80, Fat 2.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

BEAN AND CHEESE DIP RECIPE



Bean and Cheese Dip Recipe image

Three ingredient, easy to make refried bean dip.

Provided by Deb Clark

Categories     Appetizers

Time 30m

Number Of Ingredients 3

1 32 oz can refried beans
1 cup store-bought salsa or picante sauce
2 cups shredded cheese

Steps:

  • Preheat oven to 350
  • Open the can of beans and spread them in a oven safe dish.
  • Top with the salsa, spreading evenly.
  • Add the cheese on top. Bake in the oven for thirty minutes or until the cheese is bubbly and brown.
  • Serve with your favorite chips

Nutrition Facts : Calories 49 kcal, Carbohydrate 1 g, Protein 3 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 11 mg, Sodium 216 mg, ServingSize 1 serving

SALSA AND BLACK BEAN DIP



Salsa and Black Bean Dip image

Bacon and black beans flavored by salsa gives you tasty Southwestern appetizers ready in 10 minutes. Serve with tortilla chips.

Provided by Pillsbury Kitchens

Categories     Appetizer

Time 10m

Yield 48

Number Of Ingredients 4

4 slices bacon, cooked, crumbled
1/2 cup chopped green onions
1 cup chunky-style salsa
1 (15-oz.) can black beans, drained

Steps:

  • In medium bowl, combine all ingredients; mix well.
  • Cover; refrigerate 1 to 2 hours to blend flavors. Serve with tortilla chips.

Nutrition Facts : Calories 20, Carbohydrate 3 g, Cholesterol 0 mg, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Tablespoon, Sodium 70 mg, Sugar 0 g, TransFat 0 g

QUICK BLACK BEAN SALSA



Quick Black Bean Salsa image

This sensational salsa is a colorful combination of lots of fresh-tasting flavors. My husband, son and I think it's great as a dip or with main-dish burritos or chimichangas. We love taste-testing my creations together.

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 8 cups.

Number Of Ingredients 14

2 cans (15 ounces each) black beans, rinsed and drained
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 jar (7 ounces) roasted sweet red peppers, drained and diced
2 plum tomatoes, chopped
1 medium red onion, finely chopped
4 green onions, finely chopped
1/3 cup minced fresh cilantro
2 garlic cloves, minced
1/3 cup orange juice
1 teaspoon ground cumin
1 teaspoon grated orange zest
1/8 teaspoon coarsely ground pepper
Tortilla chips

Steps:

  • In a large bowl, combine the first 13 ingredients. Cover and refrigerate for at least 2 hours. Serve with tortilla chips.

Nutrition Facts : Calories 27 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.

SALSA BEAN DIP



Salsa Bean Dip image

Here's an easy dip perfect for your nutrition-conscious guests. The pineapple in the salsa makes for a nice, smooth flavor profile. Beverly Smith from Ferndale, Washington serves this with low fat chips or fresh veggies.

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 1-1/2 cups.

Number Of Ingredients 6

1/2 cup pineapple salsa
1 tablespoon lemon juice
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1/4 cup minced fresh parsley
1/4 teaspoon pepper
Tortilla chips

Steps:

  • In a food processor, combine the salsa, lemon juice, beans, parsley and pepper; cover and process until smooth. Transfer to a serving dish. Serve with tortilla chips. Refrigerate leftovers.

Nutrition Facts : Calories 39 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 77mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

BLACK BEAN DIP (OR SALSA OR SALAD)



Black Bean Dip (or Salsa or Salad) image

The flavor of this easy dip/salad/salsa just gets better over time, so feel free to prepare it a day in advance. Yield: 1+ quart or approximately 8 servings

Number Of Ingredients 11

1 (14-1/2 ounce) can black beans, rinsed and drained
2 cups frozen corn kernels (or fresh, cooked, and cut off the cob)
1 red bell pepper, seeded and diced (may substitute color of choice or use a mix)
1⁄2 cup red onion, minced
1/4 cup chopped cilantro*
2 tablespoons freshly squeezed lime juice
2 tablespoons olive oil
1 teaspoon sriracha sauce (or hot sauce of choice; use 1/4 to 1/2 teaspoon for flavor with less heat)
1/2 teaspoon ground cumin
1/2 teaspoon kosher salt
Optional: 1 avocado**, diced

Steps:

  • Combine the black beans, corn (no need to defrost), bell pepper, onion, and cilantro in a large bowl. In a small bowl whisk together the remaining ingredients (except the optional avocado) and pour over the black bean mixture. Toss to thoroughly coat. Let stand for at least 15 minutes for the corn to fully defrost and flavors to combine-the flavors will continue to improve over time. When ready to serve, add the avocado**, if using, and toss. Great as a dip with tortilla or corn chips (like Scoops); as a salsa spooned over fish, chicken or steak; mixed into grain-based or green salads, or as a stand-alone salad.

BLACK BEAN CORN SALSA RECIPE



Black Bean Corn Salsa Recipe image

Black Bean Corn Salsa is an easy recipe you can whip up in no time at all. Use it as a side dish for summer BBQs, or as a dip to scoop with chips - it's everyone's favorite party food!

Provided by Nora Rušev

Categories     Farm to Table

Time 15m

Number Of Ingredients 11

1 15 oz can black beans, rinsed and drained
15 ounces canned sweet corn
1 red bell pepper, diced
1 green bell pepper, diced
3 large fresh tomatoes, diced
2 large red onions, chopped
1/4 cup fresh cilantro, chopped
2 tablespoons olive oil
3 limes, juiced
1-2 teaspoons taco seasoning
1/2 teaspoon salt

Steps:

  • Combine all ingredients in a large bowl. Cover and refrigerate for up to a day.

Nutrition Facts : Calories 194 calories, Fat 7 g, Carbohydrate 33 g, Fiber 5 g, Protein 6 g, SaturatedFat 0 g, Sodium 216 mg, Sugar 5 g

BLACK BEAN SALSA



Black Bean Salsa image

This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours before serving if you have time!! Serve with tortilla chips.

Provided by REBECKAH MACFIE

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Tomato Salsa Recipes

Time 8h15m

Yield 40

Number Of Ingredients 6

3 (15 ounce) cans black beans, drained and rinsed
1 (11 ounce) can Mexican-style corn, drained
2 (10 ounce) cans diced tomatoes with green chile peppers, partially drained
2 tomatoes, diced
2 bunches green onions, chopped
cilantro leaves, for garnish

Steps:

  • In a large bowl, mix together black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes and green onion stalks. Garnish with desired amount of cilantro leaves. Chill in the refrigerator at least 8 hours, or overnight, before serving.

Nutrition Facts : Calories 41.6 calories, Carbohydrate 8.3 g, Fat 0.2 g, Fiber 2.9 g, Protein 2.5 g, Sodium 207.4 mg, Sugar 0.4 g

BLACK BEAN & CORN SALSA DIP



Black Bean & Corn Salsa Dip image

Black Bean and Corn Salsa is a quick and easy party dip recipe to make for Christmas, New Year's, Super Bowl or game day parties.

Provided by London Brazil

Categories     Snack

Time 30m

Number Of Ingredients 9

12 oz. bacon (cooked, finely chopped)
2 15-oz. cans black beans (rinsed, drained)
1 15-oz. can sweet kernel corn (drained)
1 cup salsa* (mild or medium)
1 bunch green onions (finely chopped)
1 red bell pepper (finely chopped)
⅓ cup cilantro (packed, finely chopped)
½-1 tsp. salt (to taste)
¼ tsp. pepper (to taste)

Steps:

  • Cook bacon by the traditional stove-top method, or you can bake your bacon in the oven.
  • While bacon is cooking, combine black beans, corn, salsa, bell pepper, green onions, cilantro, salt, and pepper in a large bowl. Toss until just combined. Store salsa in refrigerator for at least 30 minutes before serving.*
  • Just before serving, stir in ¾ of the bacon. Top the black bean and corn salsa with remaining bacon pieces and serve with tortilla chips. Enjoy!

Nutrition Facts : Calories 130 kcal, Carbohydrate 13 g, Protein 5 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 9 mg, Sodium 302 mg, Fiber 4 g, Sugar 1 g, ServingSize 1 serving

BLACK BEAN SALSA DIP



Black Bean Salsa Dip image

Provided by D. Durand Worthey

Number Of Ingredients 15

1 24-ounce jar Pace® Chunky Style Salsa Medium
1 15.5-ounce can black beans drained
1 15.5-ounce can pinto beans drained
2 tablespoon extra virgin olive oil
1 tablespoon taco seasoning
1 tablespoon chili lime seasoning
1 tablespoon dried oregano
1 teaspoon Mexican-Style Chili Powder
1 1/2 cup Mexican cheese
1/2 cup fresh cilantro, plus more for topping
1 large red or Spanish onion chopped some reserved for topping
1 small red bell pepper chopped
2 large cloves of garlic minced
2 large jalapeños seeds and the white pith removed and chopped
2 stalks green onion sliced

Steps:

  • Preheat oven to 350ºF.
  • Into a food processor, add salsa, half of the black beans, and half of the pinto beans, olive oil, garlic, taco seasoning, chili lime seasoning, dried oregano, chili powder, and 1 cup of your favorite Mexican cheese. Pulse the mixture until smooth.
  • Spoon the mixture into a cast-iron skillet or high-walled baking dish and add the remaining black and pinto beans and stir until the ingredients are mixed well.
  • Place the skillet into the oven for 25-30 minutes.
  • Remove the bean dip from the oven and top with the remaining Mexican cheese.
  • Topping the fresh red onion, red bell pepper, jalapeños, green onion, and chopped cilantro.
  • Serve with your favorite tortilla chips.

CHEESY REFRIED BEAN DIP WITH SALSA



Cheesy Refried Bean Dip with Salsa image

This Cheesy Refried Bean Dip is packed with melted cheese, a tangy punch of salsa, the creaminess of refried beans, and plenty of fresh chopped cilantro and onions!

Provided by Fox Valley Foodie

Categories     Appetizer

Time 25m

Number Of Ingredients 7

16 oz Refried Beans
1 cup Shredded Cheddar Cheese
1 cup Salsa
1 tbsp Taco Seasoning
1/4 cup Cilantro (chopped)
1/4 cup Onion (chopped)
Tortilla Chips

Steps:

  • Add beans, cheese, salsa, and taco seasoning to an oven safe dish and mix to combine.
  • Place in preheated 375 degree oven for 20 minutes, or until heated through.
  • Pour into serving vessel and top with chopped onions and cilantro.
  • Serve warm with tortilla chips.

SPICY,CHEESY, SALSA, BEAN, DIP



Spicy,cheesy, Salsa, Bean, Dip image

This is easy and spicy. You already have the ingredients in your cabinet so give it a try! Serve it with chip or put it into a tortilla wrap. You can use 1 can green chilies in place of jalapeno's.

Provided by Rita1652

Categories     Sauces

Time 9m

Yield 1 bowl full

Number Of Ingredients 5

1 cup salsa
8 ounces cream cheese
1 (16 ounce) can refried beans
8 ounces shredded sharp cheddar cheese
1 jalapeno, finely diced, seeds and viens removed

Steps:

  • In a micro proof bowl mix all ingredients.
  • Heat for 2 minutes, stir and heat for 2 more minutes.

THE BEST BEAN DIP RECIPE



The Best Bean Dip Recipe image

This bean dip makes a perfect appetizer. It's protein-packed from refried and pinto beans, as well as Greek yogurt and cheddar cheese. It truly is the best!

Provided by Linley Richter

Categories     Appetizers

Time 25m

Number Of Ingredients 11

1.5 tablespoons olive oil
1/2 medium white onion, minced
2 cloves garlic, minced
pinch salt
2 tablespoon canned jalapeños (or green chiles for a less spicy option)
1 15-oz. can refried beans
1 15-oz. can pinto beans, drained and rinsed
1/2 cup full-fat Greek yogurt
1 tablespoon taco seasoning
2 tablespoons salsa (any kind)
1 cup shredded cheddar cheese, divided

Steps:

  • First, preheat oven to 400ºF.
  • Next, heat olive oil in a small oven-safe pot* over medium/high heat. When olive oil is fragrant, add onion, garlic, and salt. Sauté for around 3 minutes or until the onions are translucent.
  • Next, add the rest of the ingredients (minus the cheese) and mix to combine. Continue to heat over medium/high. Once the dip is hot, add 1/2 cup of cheese to the mixture and mix to combine. Heat for an additional 1 to 2 minutes.
  • If you are planning to bake in a casserole dish. Spray casserole dish with nonstick cooking spray and then transfer the dip into the casserole dish and spread out evenly. Sprinkle the remaining shredded cheese on top of the dip.
  • Bake at 400ºF for 5 minutes and option to broil for 1-3 minutes until the cheese fully melts.

Nutrition Facts : ServingSize 1/6, Calories 236 calories, Sugar 4, Sodium 677, Fat 10, Carbohydrate 26, Fiber 6, Protein 12, Cholesterol 18

SALSA BEAN DIP



Salsa Bean Dip image

Make and share this Salsa Bean Dip recipe from Food.com.

Provided by Lorrie in Montreal

Categories     Low Cholesterol

Time 10m

Yield 10 serving(s)

Number Of Ingredients 6

3/4 cup salsa
1 (19 ounce) can cannellini beans, rinsed and drained
1 teaspoon lemon juice
1 teaspoon dark brown chili powder
1 teaspoon ground cumin
1/8 teaspoon salt

Steps:

  • Place the salsa in a sieve over a large bowl.
  • Tap the sieve occasionally to help the salsa drain until the chunky part remains in the sieve, about 3 to 4 minutes.
  • Discard the liquid.
  • In the bowl, mash the beans slightly with a fork.
  • Add the chunky portion of the salsa, lemon juice, chili powder, and cumin. Stir until combined.
  • Transfer to a serving bowl.

EASY CHEESY BEAN DIP



Easy Cheesy Bean Dip image

This Easy Cheesy Bean Dip uses just 4 ingredients and comes together in about 10 minutes!

Provided by Emily Bites

Categories     Appetizer     Snack

Time 10m

Number Of Ingredients 4

16 oz can fat free refried beans
8 tablespoons (½ cup) queso blanco dip (I use Tostitos brand)
6 tablespoons salsa
1 tablespoon taco seasoning

Steps:

  • Stir together all ingredients in a mixing bowl until well combined.
  • Stovetop: Transfer the mixed ingredients to a medium saucepan and bring over med-low heat. Cook, stirring occasionally, for about 5 minutes or until heated through.Microwave: Transfer the mixed ingredients into a microwave safe bowl and heat on high, stopping occasionally to stir, for about 5 minutes or until heated through.Oven: Transfer the mixed ingredients to a 9-inch pie plate or 8x8 baking dish and bake at 350 degrees for 20-25 minute suntil heated through.

Nutrition Facts : Calories 85 kcal, ServingSize 1 serving

7 LAYER DIP



7 Layer Dip image

This easy and delicious 7 layer dip is the perfect dip to serve at your next party, made with layers of beans, guacamole, salsa, cheese, and more.

Provided by Sam Hu | Ahead of Thyme

Categories     Dip

Time 15m

Number Of Ingredients 10

14 ounce can refried beans
8 ounce package cream cheese
1/2 cup sour cream
1 tablespoon taco seasoning
2 cups guacamole
2 cups salsa, drained
1 + 1/2 cups cheddar cheese, shredded
1/4 cup black olives, sliced
1/4 cup tomatoes, diced
2 tablespoons green onions, sliced

Steps:

  • In an 8-inch square casserole pan or 2.5 quart casserole dish, spread the refried beans in a single layer on the bottom.
  • In a medium mixing bowl, combine cream cheese, sour cream, and taco seasoning and stir to combine. Gently spread mixture over the refried beans in an even layer.
  • Add a layer of guacamole.
  • Use a fine mesh sieve to drain the salsa to remove any excess water. Then, spread the drained salsa over the guacamole.
  • Top with shredded cheese. Sprinkle black olives, tomatoes, and green onions on top.
  • Serve immediately with tortilla chips or crackers, or store in the refrigerator until ready to serve.

Nutrition Facts : ServingSize 1 serving, Calories 195 calories, Sugar 2.6 g, Sodium 679.4 mg, Fat 14.3 g, SaturatedFat 6.2 g, TransFat 0.2 g, Carbohydrate 10.2 g, Fiber 4.3 g, Protein 7.4 g, Cholesterol 27.5 mg

SALSA BEAN DIP



Salsa Bean Dip image

In a world of big-batch recipes, isn't it great to know you have this 5-minute salsa-bean dip that serves just one? (And that you could be the one?)

Provided by My Food and Family

Categories     Recipes

Time 5m

Yield Makes 1 serving.

Number Of Ingredients 3

2 Tbsp. TACO BELL® 99% Fat Free Refried Beans
1 Tbsp. TACO BELL® Thick & Chunky Salsa
1 pack (0.77 oz.) NABISCO 100 CAL RITZ Snack Mix

Steps:

  • Mix beans and salsa until well blended.
  • Serve with snack mix.

Nutrition Facts : Calories 130, Fat 3 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 620 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g

CREAM CHEESE SALSA CHIP DIP



Cream Cheese Salsa Chip Dip image

Easy, delicious and healthy Cream Cheese Salsa Chip Dip recipe from SparkRecipes. See our top-rated recipes for Cream Cheese Salsa Chip Dip.

Categories     Snacks

Yield 8

Number Of Ingredients 7

1 package cream cheese softened
¼ cup sour cream
1 Tbsp mayonnaise
¾ cup mild salsa
2 green onions cut thinly
1 small tomato chopped small
½ cup shredded cheddar cheese

Steps:

  • Beat cream cheese using electric handheld mixer until soft and creamy.
  • Add sour cream and mayonnaise, beat until it makes a smooth texture.
  • Add in salsa gradually until you get a salmon color.
  • Spread mixture into shallow platter.
  • sprinkle with tomatoes and green onions. Top with shredded cheddar cheese.
  • Serve with tortilla chips.

Nutrition Facts : Nutritional Info Servings Per Recipe 8 Amount Per Serving Calories

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Steps: Place the beans in the bottom of one 9x13 inch clear glass dish. In a medium bowl combine the sour cream with the taco seasoning. Spread mixture over the beans. Spread the salsa over the top of the sour cream. Top the sour cream with a layer of lettuce, tomatoes, onions and olives. Sprinkle cheese over the top and serve.
From tfrecipes.com


VELVETTA BEAN DIP - ALL INFORMATION ABOUT HEALTHY RECIPES ...
Themes / Black bean velvetta cheese salsa dip recipe (0) Cheese focus. Cheese focus, Recipes that include cheese, not just as an ingredient but as a main. July 4th Recipes - All American Food! Food!, Spice up this 4th of July with recipes sure to …
From therecipes.info


CREAMY JALAPENO SALSA BEAN DIP | FOOD, RECIPES, MEXICAN ...
Jul 12, 2016 - Creamy jalapeno salsa bean dip is just what your next get-together needs. This dip has quick prep and you can easily customize the spice level. Jul 12, 2016 - Creamy jalapeno salsa bean dip is just what your next get-together needs. This dip has quick prep and you can easily customize the spice level. Pinterest . Today. Explore. When autocomplete results are …
From pinterest.ca


SALSA RECIPES - BBC GOOD FOOD

From bbcgoodfood.com


BEAN DIP RECIPES | ALLRECIPES
Make these Tex-Mex bean dip, black bean dip, 7 layer dip, and bean salsa recipes your go-to for any gathering. Staff Picks. Spicy Bean Salsa. Spicy Bean Salsa . Rating: 4.74 stars 1503 . Serve with tortilla chips. Very addicting! By Susan Navarrete. Tex Mex Black Bean Dip. Tex Mex Black Bean Dip . Rating: 4.6 stars 135 . This black bean dip is great served with corn or flour …
From allrecipes.com


SALSA BEAN DIP RECIPES ALL YOU NEED IS FOOD
SALSA BEAN DIP RECIPES SALSA FRESCA RECIPE - NYT COOKING. This quick fresh tomato salsa will always be best when tomatoes are in season. But you can pump up the flavor with a little lime juice if the flavor of your tomatoes is a little dull. Juicy tomatoes will yield a more watery salsa than pulpy roma tomatoes. Provided by Martha Rose Shulman. Total Time 10 …
From stevehacks.com


ZESTY BEAN DIP AND CHIPS - CANADA'S FOOD GUIDE
In a food processor bowl, puree beans, salsa, lime rind and juice, shallot, cumin and pepper until smooth. Scrape into bowl and stir in cilantro and basil, if using. Serve with tortilla chips. Tips. Great make-ahead snack. The bean dip can be refrigerated for five days. Store the tortilla chips in a cookie tin at room temperature for up to one week. Little chefs can help shake the tortilla ...
From food-guide.canada.ca


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