Avocado Cups With Pomegranate Salsa Verde Food

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POMEGRANATE AVOCADO SALSA



Pomegranate Avocado Salsa image

Provided by Amy Rains

Time 10m

Number Of Ingredients 7

2 pomegranates (sliced and seeds removed (about 2 cups))
1/3 cup red onion (diced)
1/3 cup chopped fresh cilantro
1 jalapeno (de-seeded and chopped)
1 avocado* (cut into small chunks seed removed)
Juice of 1 lime
1 tsp sea salt

Steps:

  • Toss together pomegranate seeds, red onion, cilantro, jalapeño and avocado. Stir gently to combine.
  • Toss in fresh lime juice and top with sea salt. Serve immediately!

Nutrition Facts : Calories 136 kcal, Carbohydrate 21 g, Protein 2 g, Fat 6 g, SaturatedFat 1 g, Sodium 394 mg, Fiber 6 g, Sugar 14 g, ServingSize 1 serving

AVOCADO CUPS WITH POMEGRANATE SALSA VERDE



Avocado Cups with Pomegranate Salsa Verde image

For this avocado cups recipe, chopping pomegranate seeds breaks them up and releases their vivid color into the dressing.

Provided by Alison Carroll

Yield 8 servings

Number Of Ingredients 9

1/4 cup chopped cilantro
1/4 cup chopped mint
3 tablespoons olive oil
2 tablespoons coarsely chopped pomegranate seeds
1 tablespoon fresh lemon juice
1 tablespoon finely chopped preserved lemon peel
Kosher salt
4 ripe avocados, halved, pits removed
Flaky sea salt (for serving)

Steps:

  • Mix cilantro, mint, oil, pomegranate seeds, lemon juice, and preserved lemon peel in a small bowl; season dressing with salt. Spoon over and into avocados; sprinkle with sea salt.

ZUCCHINI, AVOCADO, AND POMEGRANATE SALSA



Zucchini, Avocado, and Pomegranate Salsa image

This red and green salsa combines roasted zucchini, creamy avocado, juicy pomegranate seeds, and pungent feta cheese. The avocado is a source of good fat, as is the olive oil used to coat the zucchini. Chips are cut from whole-wheat pitas, and then toasted.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes about 2 cups

Number Of Ingredients 12

2 zucchini (about 1 pound), trimmed and cut into 1/2-inch dice (about 3 1/2 cups)
1 tablespoon extra-virgin olive oil
1 teaspoon finely chopped fresh oregano
3/4 teaspoon coarse salt
Freshly ground pepper
1/4 cup finely chopped red onion
1 avocado, halved, pitted, peeled, and cut into 1/4-inch dice (about 1 cup)
1/2 cup pomegranate seeds
1 tablespoon crumbled feta cheese
1 tablespoon fresh lime juice
3 whole-wheat pitas (6 inches each)
Olive-oil, cooking spray

Steps:

  • Preheat oven to 425 degrees. Toss zucchini with oil, oregano, 1/4 teaspoon salt, and 1/8 teaspoon pepper in a bowl. Spread zucchini in a single layer on a rimmed baking sheet. Roast, tossing once, until tender and golden brown, about 25 minutes. Transfer sheet to a wire rack; let zucchini cool completely. (Leave oven on.)
  • Transfer zucchini to a medium bowl. Add onion, avocado, pomegranate seeds, feta, lime juice, 1/4 teaspoon salt, and 1/8 teaspoon pepper; gently stir to combine. Refrigerate 30 minutes (up to 2 hours).
  • Cut pitas in half; split each half into 2 half-moons, and cut each half-moon into 3 triangles. Arrange on a rimmed baking sheet. Lightly coat both sides with cooking spray. Sprinkle with remaining 1/4 teaspoon salt and 1/8 teaspoon pepper. Bake, flipping once, until pale golden brown, about 5 minutes. Serve with salsa.

Nutrition Facts : Calories 162 g, Cholesterol 1 g, Fiber 5 g, Protein 4 g, SaturatedFat 1 g, Sodium 287 g

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