Salmon Wild West Marinade Food

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MARINATED GRILLED SALMON



Marinated Grilled Salmon image

Recipe VIDEO above. Make your next grilled salmon AMAZING with a simple yet incredible Salmon Marinade that will infuse the salmon with extra flavour! It's savoury with a touch of sweet and hint of garlic, and does double duty as a sauce for serving!

Provided by Nagi

Categories     BBQ/Grilling     Mains

Time 17m

Number Of Ingredients 9

4 salmon fillets (, skin on best (150-180g/5-6oz each, Note 1))
Olive oil (, for cooking)
1/3 cup (85 ml) soy sauce (, low sodium)
2 tbsp lemon juice
3 tbsp honey
2 tbsp olive oil
2 garlic cloves (, minced)
Parsley, chives or green onion (, finely chopped)
Lemon slices

Steps:

  • Place marinade in a ziplock bag and mix to combine.
  • Add salmon and massage to coat. Marinate for 3 - 24 hours (1 hr minimum).
  • Take out of fridge 30 minutes prior to cooking.
  • Remove salmon onto plate, allowing excess marinade to drain off.
  • Pour remaining marinade into a small saucepan and simmer over medium high for 3 to 5 minutes until syrupy.
  • Pour into bowl/jug (some used for basting, some for serving).
  • Brush BBQ grills with oil. Then preheat to medium (or medium low for strong BBQ's).
  • Drizzle salmon with oil, the place onto the BBQ flesh side down (skin side up).
  • Cook for 3 minutes or until golden, then use tongs to carefully turn.
  • Brush the flesh with Sauce, then close BBQ lid.
  • Cook for 3 - 4 minutes, basting one more time halfway through, or until the internal temperature is 50C/120F(medium rare) or 55C/130F (medium).
  • Transfer salmon to plate and serve with remaining Sauce.

Nutrition Facts : Calories 379 kcal, Carbohydrate 15 g, Protein 36 g, Fat 18 g, SaturatedFat 2 g, Cholesterol 99 mg, Sodium 717 mg, Sugar 13 g, ServingSize 1 serving

PAN-FRIED WILD SALMON



Pan-Fried Wild Salmon image

This is a simple way to prepare tasty wild salmon!

Provided by Peter

Categories     Seafood     Fish     Salmon

Time 20m

Yield 2

Number Of Ingredients 3

2 (3 ounce) fillets salmon, with skin
sea salt to taste
2 tablespoons olive oil

Steps:

  • Rinse the salmon fillets and pat dry thoroughly with paper towels; season with sea salt.
  • Heat the oil in a skillet over medium-high heat.
  • Gently lay the salmon into the hot oil with the skin side facing up and cook until the the flesh side is golden brown, 5 to 7 minutes; turn and continue cooking until the skin side is slightly browned, about 5 minutes more. Remove the salmon from the skillet, allowing any oil to drain from the fish back into the pan.
  • Remove the skin from the salmon fillets; fry the skin in the oil remaining in the skillet until crispy, 2 to 3 minutes. Serve the crispy skin with the salmon.

Nutrition Facts : Calories 240.8 calories, Cholesterol 37.6 mg, Fat 18.5 g, Protein 18.1 g, SaturatedFat 2.9 g, Sodium 195.3 mg

ZESTY MARINADE FOR GRILLED WILD SALMON FILLETS



Zesty Marinade for Grilled Wild Salmon Fillets image

Being an avid west coast fisherman who often brings home fresh, wild salmon and who always has a reserve in the freezer we are especially appreciative of recipes that enhance that wild natural flavour. Salmon is rich tasting compared to many other species but it is still easy to overpower its flavor. No farmed Atlantic salmon for us by the way. Wouldn't eat it myself let alone serve it to friends. This recipe serves 6.

Provided by C____Jay

Categories     Lunch/Snacks

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 13

4 (6 ounce) salmon fillets
1 cup cider vinegar
1/2 cup olive oil
1/4 cup honey
2 tablespoons lime juice
2 tablespoons lemon juice
2 teaspoons orange zest
2 teaspoons garlic (minced)
1/8 cup white sugar
2 teaspoons ground ginger
1 teaspoon chili powder
1 teaspoon chili flakes
2 pinches salt

Steps:

  • Blend the vinegar, olive oil, honey, lime juice, lemon juice, orange zest, garlic, sugar, ginger, chili powder, chili flakes and salt in a large baking dish then pop in the salmon fillets. Spoon marinade over salmon for one hour. Turn the fish and marinate for a further hour.
  • Cook for 4 or 5 minutes aside on a grill at medium heat. Dead easy!

MARINATED WILD SALMON



Marinated Wild Salmon image

A delicious, healthy lemon-garlic marinade for salmon with cilantro and red chili flakes. Marinate at least 6 hours. Broil in the oven or grill 7 to 8 minutes per side.

Provided by jade

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Broiled Salmon Recipes

Time 30m

Yield 4

Number Of Ingredients 11

4 salmon fillets
salt and pepper to taste
1 tablespoon onion powder
1 teaspoon crushed red pepper flakes
¼ cup olive oil
¼ cup fresh lemon juice
4 cloves garlic, minced
3 tablespoons white balsamic vinegar
2 tablespoons white sugar
2 tablespoons chopped green onions
2 tablespoons chopped cilantro

Steps:

  • Season fillets with salt and pepper, onion powder, and red pepper flakes. Set aside in a baking dish.
  • In a medium bowl, mix together olive oil, lemon juice, garlic, balsamic vinegar, sugar, green onions, and cilantro. Pour marinade over salmon; cover, and refrigerate overnight, or at least 6 hours.
  • Preheat oven to 450 degrees F (230 degrees C).
  • Arrange salmon on a broiling sheet. Place in a preheated oven, and bake for 5 minutes. Increase heat to 500 degrees F (260 degrees C), turn fillets, and broil 5 minutes more.

Nutrition Facts : Calories 378.9 calories, Carbohydrate 12.3 g, Cholesterol 67.8 mg, Fat 26.2 g, Fiber 0.5 g, Protein 23.5 g, SaturatedFat 4.4 g, Sodium 73.9 mg, Sugar 9 g

SALMON, WILD WEST MARINADE RECIPE



Salmon, Wild West Marinade Recipe image

Provided by LittleKathy

Number Of Ingredients 10

WILDWEST SALMON (MARINADE)
1 Salmon, 8 - 10 pounds
½ cup veg oil
2 TBsp Soya Sauce
1 Tbsp salt
2 Cloves garlic crushed
1 tbs pepper
1 tbs sugar
½ cup rye whiskey
1 tbsp molasses

Steps:

  • mix all together, marinate for about 3-4 hours, the longer the better, then barbeque Note. The first time I did it, I used garlic powder instead. On nov 4, 2001 added a dash of HP sauce and a tablespoon of brown sugar.

WILD GARLIC-CRUSTED SALMON



Wild garlic-crusted salmon image

A seasonal main course to serve over Easter that's just as good cold as it is hot from the oven. Wild garlic pairs beautifully with a side of salmon

Provided by Tom Kerridge

Categories     Dinner, Fish Course, Main course

Time 45m

Number Of Ingredients 12

1 side of salmon (about 1kg), skinned
lemon wedges, to serve
800g loaf of sliced white bread, crusts removed
1 garlic clove
50g wild garlic leaves
250g butter , melted
50g wild garlic leaves
8 salted anchovies
70ml extra virgin olive oil
1 lemon , zested and juiced
1 shallot , sliced
1 tsp small capers

Steps:

  • To make the crust, put the bread and garlic in a food processor and blend until you have a fine crumb, then add the wild garlic and blitz for 1 min. Once the leaves have broken down, pour in the melted butter and blend to a fine green dough. Lay one large sheet of baking parchment on your work surface, then tip the dough on top. Lay a second sheet on top and, using a rolling pin, roll the dough to the thickness of a £1 coin. Put in the fridge to firm up for about 1 hr.
  • Heat oven to 180C/160C fan/gas 3. Sprinkle the salmon with some salt and transfer to a baking sheet lined with baking parchment. Remove the crust from the fridge and cut to the same size as the salmon. Remove the parchment from either side of the crust and place on top of the fish. Roast for 20 mins or until the fish is just cooked through.
  • To make the salsa, put all the ingredients in a food processor and blend to a fine purée. Once the fish is cooked, remove from the oven and place on a board in the middle of the table, along with the salsa and a few lemon wedges.

Nutrition Facts : Calories 1075 calories, Fat 70 grams fat, SaturatedFat 27 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 49 grams protein, Sodium 2.9 milligram of sodium

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