Salmon Turnip Greens Soup Food

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SALMON TURNIP GREENS SOUP



Salmon Turnip Greens Soup image

This is my family's favorite way for using leftover salmon. We came up with it once based on what we liked and what we had in the fridge, and kept making it ever since. It makes a healthy, yummy, low-fat dish that is quick and easy to prepare. Serve garnished with shredded cucumber or fresh cilantro.

Provided by vbos

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 50m

Yield 4

Number Of Ingredients 12

1 gallon water
3 stalks celery with leaves, diced
3 carrots, cut into 1-inch pieces
potatoes, cut into 1-inch pieces
1 small onion, diced
¾ inch piece fresh ginger root, minced
salt and ground black pepper to taste
1 bunch turnip greens, cut into 1-inch squares
1 tablespoon soy sauce
4 ounces spaghetti
½ pound cooked salmon, cut into 1-inch pieces
2 tablespoons lemon juice

Steps:

  • Pour water into a large pot. Add celery, carrots, potatoes, onion, and ginger to the water; season generously with salt and pepper. Bring the water to a boil, reduce heat to medium-low, and cook at a simmer until carrots are tender, about 10 minutes. Stir turnip greens and soy sauce into the soup; cook until greens wilt, about 5 minutes.
  • Stir spaghetti into the simmering mixture; cook until the pasta is just beginning to soften, about 10 minutes. Add salmon and lemon juice to the liquid. Remove pot from heat and let salmon steep in the soup until warmed, about 5 minutes.

Nutrition Facts : Calories 319.1 calories, Carbohydrate 47.8 g, Cholesterol 38.5 mg, Fat 5.8 g, Fiber 7.1 g, Protein 19.6 g, SaturatedFat 1 g, Sodium 374.2 mg, Sugar 5.1 g

TURNIP GREEN SOUP



Turnip Green Soup image

This recipe was given to me by my aunt. I've never heard of it before but it is really good. A mixture of turnip greens, northern beans, kielbasa sausage, and seasonings. Great served with cornbread.

Provided by DEBBIE ADAMS

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 2h15m

Yield 12

Number Of Ingredients 11

1 teaspoon vegetable oil
1 pound kielbasa sausage, cut into 1 inch pieces
1 onion, chopped
5 cups chicken broth
2 (20 ounce) cans turnip greens
2 (14.5 ounce) cans great Northern beans, rinsed and drained
1 package vegetable soup mix (such as Knorr's®)
1 teaspoon hot pepper sauce (such as Tabasco®)
1 teaspoon garlic powder
1 pinch Creole seasoning (such as Tony Chachere's®), or to taste
salt and ground black pepper to taste

Steps:

  • Heat oil in a skillet over medium heat. Cook and stir kielbasa and onion in the hot oil until the onion is tender, 5 to 7 minutes; set aside.
  • Stir chicken broth, turnip greens, great Northern beans, vegetable soup mix, hot pepper sauce, garlic powder, Creole seasoning, salt, and black pepper together in a large saucepan; bring to a boil. Stir kielbasa mixture into the boiling broth mixture, reduce heat to medium-low, and cook at a simmer for 2 hours.

Nutrition Facts : Calories 228.2 calories, Carbohydrate 21.1 g, Cholesterol 25 mg, Fat 11.5 g, Fiber 5.4 g, Protein 11.2 g, SaturatedFat 3.8 g, Sodium 687.2 mg, Sugar 2.1 g

TURNIP GREEN SOUP RECIPE - (3.9/5)



Turnip Green Soup Recipe - (3.9/5) image

Provided by msippigrl

Number Of Ingredients 12

1 tablespoon olive oil or butter
1/2 lb. smoked sausage, diced (I like Conecuh brand, Original - use more if you like)
1 onion, chopped (3/4 cup)
1 large (27 oz) can seasoned turnip greens*, undrained
2 (16 oz) cans reduced-sodium chicken broth
1 (10 oz) can Rotel tomatoes with green chilies, undrained
1 (14.5 oz) can Hunt's petite-diced tomatoes, undrained
1 (16 oz) can navy beans, rinsed and drained
1 (15 1/2 oz) can black-eyed peas, rinsed and drained
1 (15 oz) can pinto or kidney beans, rinsed and drained (I used pintos)
1/8 - 1/4 teaspoon garlic salt, or to taste
1/4 - 1/2 teaspoon Creole seasoning, or to taste (such as Tony Chachere's)

Steps:

  • Chop, slice, dice, or drain everything first. Heat the olive oil in a large pot over medium heat; add the diced sausage and onion and saute until the sausage is lightly browned. Drain if desired. Add the remaining ingredients to the pot, stirring gently just to combine. Reduce heat to low and simmer, uncovered, for about 30 minutes, adding more chicken broth or tomato juice if needed for desired consistency. ((NOTE: The recipe as written is somewhat spicy, so feel free to adjust seasonings according to your tastes. The beans listed are the ones I used, but use whatever kind you like, more or less.))

CHICKEN AND TURNIP GREENS SOUP



Chicken and Turnip Greens Soup image

Make and share this Chicken and Turnip Greens Soup recipe from Food.com.

Provided by cailoisa

Categories     < 15 Mins

Time 13m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 cups chicken broth
1 cup pasta, crushed or 1 cup pastina
1 cup turnip greens
1 (16 ounce) can canned chicken, drained
2 eggs
1/4 cup heavy whipping cream
parmesan cheese, to taste
dried parsley, to taste

Steps:

  • In a medium saucepan, bring the broth to a simmer over high. Reduce to medium.
  • Add the pasta. Cook al dente according to package directions. Meanwhile, thaw greens if using frozen.
  • Stir in chicken and greens. Drop in eggs and cook, stirring, for 1 minute. Stir in cream until warmed through.
  • Remove from heat. Ladle into bowls and sprinkle with Parmesan and parsley.

Nutrition Facts : Calories 399.5, Fat 18.6, SaturatedFat 7.2, Cholesterol 183.7, Sodium 1359.6, Carbohydrate 18.9, Fiber 0.7, Sugar 1.4, Protein 36.1

TURNIP GREEN SOUP



Turnip Green Soup image

Don't be skeptical about the odd combination of ingredients, this hearty Southern soup is really quite tasty! Classic or jalapeno cornbread is a must with this.

Provided by MSippigirl

Categories     Greens

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 14

1 (27 ounce) can turnip greens (seasoned)
1 (16 ounce) can reduced-sodium chicken broth (or more, as needed)
1 (10 ounce) can Rotel tomatoes & chilies
1 (16 ounce) can navy beans, rinsed and drained
1 (15 1/2 ounce) can black-eyed peas, rinsed and drained
1 (15 ounce) can pinto beans, rinsed and drained or 1 (15 ounce) can kidney beans
1/2 lb smoked sausage, diced (I like Conecuh brand, original)
1 large onion, chopped
2 tablespoons margarine or 2 tablespoons oil
garlic salt
creole seasoning
salt and pepper
Tabasco sauce
crushed red pepper flakes, to taste (optional)

Steps:

  • Chop, slice, dice, or drain everything first.
  • To a large pot, add the first six ingredients over medium-low heat.
  • In the meantime, saute the sausage and onion in the margarine until the sausage is lightly browned and onion is desired tenderness. Add it to the turnip pot on stove. Add desired seasonings, to taste.
  • Simmer uncovered for about 30 minutes, adding more chicken broth or tomato juice if needed for consistency.

Nutrition Facts : Calories 482.8, Fat 16.7, SaturatedFat 4.8, Cholesterol 23.1, Sodium 1020.9, Carbohydrate 62.2, Fiber 21.2, Sugar 3.1, Protein 24.6

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