Salmon Sinigang Food

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SINIGANG NA SALMON (SALMON HEAD IN SOUR TAMARIND SOUP)



Sinigang na Salmon (Salmon Head in Sour Tamarind Soup) image

Stay warm and healthy while you enjoy this nutritious Sinigang na Salmon, a Filipino sour soup with a good mix of fish and vegetables.

Provided by Bebs

Categories     Main Course     Soup

Time 20m

Number Of Ingredients 13

1 liter water
3 pieces tomatoes (- cut into quarters)
1 medium onion (- cut int quarter)
1 thumb ginger (- cut into 4-5 slices)
1 medium white radish (- cut into thin diagonal slices)
5 pieces yardlong beans (- ends trimmed and cut into 3-inch pieces)
1 piece Salmon head (- gills removed, cleaned and cut into half)
1 medium eggplant (- cut into 1-inch diagonal pieces)
5 pieces okra
3 pieces green chili peppers
1 packet Tamarind soup mix (- for 1-liter pack)
1 tablespoon fish sauce
1 bunch water spinach (Kangkong) (- hard part of the stalks trimmed)

Steps:

  • In a pot over high heat, bring 1 liter of water to boil.
  • Add tomatoes, onion, ginger, yardlong beans, and white radish. Lower heat to medium and cover pot with lid. Simmer for 5 minutes or until white radish is just half cooked.
  • Add the Salmon head, eggplant, okra, and green chili peppers. Pour in tamarind mix and fish sauce and gently stir to avoid breaking the fish into pieces. Simmer for 5 minutes or until fish is cooked
  • Add the water spinach (Kangkong) and cook for a few seconds then turn off the heat.
  • Transfer content to a serving soup dish and serve with steamed rice.

Nutrition Facts : Calories 77 kcal, Carbohydrate 3 g, Protein 9 g, Fat 2 g, Cholesterol 23 mg, Sodium 404 mg, Sugar 1 g, ServingSize 1 serving

SINIGANG NA SALMON RECIPE



Sinigang na Salmon Recipe image

Sinigang is a soup or stew, usually cook with meat or seafood by boiling it with a sour base such as Tamarind, Guava, Calamansi, Kamias, Santol or Unripe Mango. It is a common dish of the Filipino culture.

Provided by Pilipinas Recipes

Categories     Entree

Time 35m

Yield 6

Number Of Ingredients 13

1 Kilo Salmon (Belly or Head)
1 Tbsp. oil
1 small onion, peeled and sliced
1 to 2 cloves garlic, peeled and minced
2 medium tomatoes, chopped
1 Tbsp. fish sauce
4 cups water
2 cups kamias
1 banana chili
1 6-inch labanos (daikon radish), peeled and cut into chunks
½ bunch long beans (sitaw), ends trimmed and cut into 3-inch lengths
1 bunch bok choy
salt to taste

Steps:

  • In a pan, heat oil over medium heat.
  • Add onions and garlic and saute until soft.
  • Add tomatoes and saute until soft.
  • Add fish sauce and continue to cook for about 2 to 3 minutes.
  • Add water and bring to a boil.
  • Add kamias and banana chili.
  • Add radish and cook for about 2 to 3 minutes.
  • Add long beans and cook for another 1 to 2 minutes.
  • When vegetables are tender yet crisp, add salmon and continue to cook for about 5 to 7 minutes or until fish changes color and flakes easily.
  • Add bok choy and cook for another 1 to 2 minutes. Season with salt to taste. Serve hot.

Nutrition Facts : ServingSize 250 g, Calories 490 calories, Sugar 10.7 g, Sodium 650 mg, Fat 12 g, SaturatedFat 1.9 g, UnsaturatedFat 7.9 g, TransFat 0 g, Carbohydrate 26 g, Fiber 6.9 g, Protein 70 g, Cholesterol 168 mg

SEAFOOD SINIGANG (SOUR AND SAVORY SEAFOOD SOUP)



Seafood Sinigang (Sour and Savory Seafood Soup) image

Like many Filipino dishes, this soup is bold in taste: sour, salty, slightly sweet, spicy, and umami. Use any combination of shrimp, crab, salmon, monkfish or other fish and shellfish you like.

Provided by Jacqueline Chio-Lauri

Categories     Soup/Stew     Dinner     Philippines     Seafood     Shellfish     Fish     Salmon     Shrimp     Lemon Juice     Lemon     Tomato     Green Bean     Spinach     Dairy Free     Peanut Free

Yield 4 servings

Number Of Ingredients 18

Gremolata (optional):
1 tablespoon extra virgin olive oil
4 small cloves garlic, finely chopped
1 bunch flat-leaf parsley, finely chopped
Grated zest of 2 lemons
Sinigang:
4 cups seafood stock or water with dissolved fish bouillon cubes
Juice of 1 lemon, plus more to taste
1 teaspoon granulated sugar
2 red onions, chopped
4 tomatoes, chopped
1 pound fish fillets (such as salmon, monkfish, or cod), cut into 4 pieces
1/2 pound long beans or green beans, trimmed and cut into 1-inch pieces
4 fresh whole chiles of your choice
1 bunch water spinach or spinach, thick stems removed
Fish sauce, to taste
1 pound mixed shellfish (such as prawns, shrimp, and crab claws), shelled and cooked
Cooked rice or crusty bread, for serving

Steps:

  • Make the gremolata:
  • In a 3-quart saucepan, heat the olive oil over medium heat until it shimmers. Add the garlic and cook until it is light golden, then immediately remove the pot from the heat. Transfer the garlic mixture to a bowl and let it cool for 1 minute. Mix with the parsley and lemon zest. Set it aside.
  • Make the sinigang:
  • Pour the seafood stock into the same saucepan used to fry the garlic. Add the lemon juice and sugar and bring the mixture to a boil over medium heat. Add the onions and tomatoes. Cover the pan, reduce the heat to low, and simmer for 5 minutes, or until the onions are translucent and the tomatoes are mushy.
  • Put the fish in a strainer or colander and dunk it into the simmering broth. Cook for 3 to 5 minutes, until opaque throughout. Be careful not to overcook it. Immediately transfer the fish to a plate and set it aside.
  • Put the beans in the strainer and dunk it into the simmering broth. Cook for about 5 minutes, or until the beans are tender but still vibrant green. Transfer the beans to a plate and set it aside.
  • Put the chiles and water spinach in the strainer and dunk it into the simmering broth. Cook for about a minute, or until they are tender but still vibrant in color. Transfer the chiles and spinach to a plate and set it aside.
  • While the broth continues to simmer, taste and add fish sauce and more lemon juice as needed. Distribute and arrange the fish, shellfish, and vegetables into each of four bowls.
  • Remove the broth from the heat and ladle it into the bowls with the seafood and vegetables. Sprinkle each serving with the gremolata. Serve the soup piping hot, with rice or crusty bread.

SALMON SINIGANG AS MADE BY RUBY IBARRA RECIPE BY TASTY



Salmon Sinigang As Made By Ruby Ibarra Recipe by Tasty image

Sinigang is a traditional Filipino soup that has a sour, savory, and hot flavor profile. Made with a base of tamarind, tomatoes, and onions, it's typically prepared with meat and vegetables. Here, Ruby Ibarra shows us her favorite version using salmon steaks.

Provided by Ruby Ibarra

Time 1h5m

Yield 4 servings

Number Of Ingredients 15

7 ½ cups water
1 medium yellow onion, cut into large wedges
2 medium plum tomatoes, quartered
3 salmon steaks
3 green serrano peppers
1 packet tamarind soup, sinigang sa sampalok - mix as knorr
½ lb tiger prawns, headless, shells and tails on
½ teaspoon ground black pepper
6 okra pods
8 green beans, trimmed and cut into 2 in (5 cm) pieces
1 japanese eggplant, or chinese eggplant, cut into ½-inch-thick rounds, then quartered
6 bok choys
2 tablespoons fish sauce
1 cup fresh spinach
jasmine rice, cooked, for serving

Steps:

  • Add the water to a large pot and bring to a boil over medium heat. Add the onion and tomatoes. Cover and cook until softened, 20 minutes.
  • Add the salmon steaks, cover again, and cook for 8 minutes, until the fish is starting to flake (or 5 minutes, if using fillets).
  • Add the serrano peppers and tamarind soup mix and bring to a boil. Cover, reduce the heat to medium-low, and simmer for 5 minutes.
  • Add the prawns and black pepper. Cover and cook for 3 minutes, until the prawns are cooked through.
  • Add the okra, green beans, eggplant, and bok choy. Cover and simmer for 10 minutes, until the vegetables are tender.
  • Add the fish sauce. Cover again and simmer for 2 minutes, until the flavors have blended.
  • Add the spinach, turn off the heat, and cover the pot until the spinach has wilted, 2-3 minutes.
  • Serve the salmon sinigang with jasmine rice.
  • Enjoy!

Nutrition Facts : Calories 373 calories, Carbohydrate 28 grams, Fat 12 grams, Fiber 8 grams, Protein 38 grams, Sugar 11 grams

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