Salmon Sinigang Tamarind Stew With Vegetables Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SINIGANG NA SALMON RECIPE



Sinigang na Salmon Recipe image

Sinigang is a soup or stew, usually cook with meat or seafood by boiling it with a sour base such as Tamarind, Guava, Calamansi, Kamias, Santol or Unripe Mango. It is a common dish of the Filipino culture.

Provided by Pilipinas Recipes

Categories     Entree

Time 35m

Yield 6

Number Of Ingredients 13

1 Kilo Salmon (Belly or Head)
1 Tbsp. oil
1 small onion, peeled and sliced
1 to 2 cloves garlic, peeled and minced
2 medium tomatoes, chopped
1 Tbsp. fish sauce
4 cups water
2 cups kamias
1 banana chili
1 6-inch labanos (daikon radish), peeled and cut into chunks
½ bunch long beans (sitaw), ends trimmed and cut into 3-inch lengths
1 bunch bok choy
salt to taste

Steps:

  • In a pan, heat oil over medium heat.
  • Add onions and garlic and saute until soft.
  • Add tomatoes and saute until soft.
  • Add fish sauce and continue to cook for about 2 to 3 minutes.
  • Add water and bring to a boil.
  • Add kamias and banana chili.
  • Add radish and cook for about 2 to 3 minutes.
  • Add long beans and cook for another 1 to 2 minutes.
  • When vegetables are tender yet crisp, add salmon and continue to cook for about 5 to 7 minutes or until fish changes color and flakes easily.
  • Add bok choy and cook for another 1 to 2 minutes. Season with salt to taste. Serve hot.

Nutrition Facts : ServingSize 250 g, Calories 490 calories, Sugar 10.7 g, Sodium 650 mg, Fat 12 g, SaturatedFat 1.9 g, UnsaturatedFat 7.9 g, TransFat 0 g, Carbohydrate 26 g, Fiber 6.9 g, Protein 70 g, Cholesterol 168 mg

SINIGANG NA SALMON (SALMON HEAD IN SOUR TAMARIND SOUP)



Sinigang na Salmon (Salmon Head in Sour Tamarind Soup) image

Stay warm and healthy while you enjoy this nutritious Sinigang na Salmon, a Filipino sour soup with a good mix of fish and vegetables.

Provided by Bebs

Categories     Main Course     Soup

Time 20m

Number Of Ingredients 13

1 liter water
3 pieces tomatoes (- cut into quarters)
1 medium onion (- cut int quarter)
1 thumb ginger (- cut into 4-5 slices)
1 medium white radish (- cut into thin diagonal slices)
5 pieces yardlong beans (- ends trimmed and cut into 3-inch pieces)
1 piece Salmon head (- gills removed, cleaned and cut into half)
1 medium eggplant (- cut into 1-inch diagonal pieces)
5 pieces okra
3 pieces green chili peppers
1 packet Tamarind soup mix (- for 1-liter pack)
1 tablespoon fish sauce
1 bunch water spinach (Kangkong) (- hard part of the stalks trimmed)

Steps:

  • In a pot over high heat, bring 1 liter of water to boil.
  • Add tomatoes, onion, ginger, yardlong beans, and white radish. Lower heat to medium and cover pot with lid. Simmer for 5 minutes or until white radish is just half cooked.
  • Add the Salmon head, eggplant, okra, and green chili peppers. Pour in tamarind mix and fish sauce and gently stir to avoid breaking the fish into pieces. Simmer for 5 minutes or until fish is cooked
  • Add the water spinach (Kangkong) and cook for a few seconds then turn off the heat.
  • Transfer content to a serving soup dish and serve with steamed rice.

Nutrition Facts : Calories 77 kcal, Carbohydrate 3 g, Protein 9 g, Fat 2 g, Cholesterol 23 mg, Sodium 404 mg, Sugar 1 g, ServingSize 1 serving

SINIGANG (TAMARIND BROTH WITH PORK AND VEGETABLES)



Sinigang (Tamarind Broth With Pork and Vegetables) image

This is the soup that made me like vegetables when I was growing up. You always measure sinigang by sourness, which is so much a part of our cuisine - layers of acid coming from vinegar, fresh citrus, tamarind and unripe fruits. Here, sour is a power move, hitting you all the way at the back of your tongue. Whole serrano chiles bring a low-frequency spicy hum, adding not so much heat as depth. The daikon should be left in big, juicy chunks, so when you bite into them, you get an unexpected touch of coolness in the hot broth.

Provided by Angela Dimayuga

Categories     dinner, grains and rice, one pot, soups and stews, vegetables, main course

Time 2h30m

Yield 6 to 8 servings

Number Of Ingredients 15

2 tablespoons neutral oil, such as canola
12 whole garlic cloves, crushed
2 pounds boneless pork shoulder, cut into 1 1/2-inch pieces, excess fat trimmed
Kosher salt and freshly ground black pepper
2 cups Vietnamese concentrated cooking tamarind ("nuoc me chua"), or 1 (14-ounce) block tamarind paste, liquefied (see Tip)
2 medium yellow onions, halved from tip to tip, then each half cubed into 4 quarters
1/4 cup fish sauce
2 whole serrano chiles
1 daikon (1 3/4 pounds), peeled and sliced into 1 1/2-inch chunks
1/2 pound long beans, cut into 2-inch pieces
1 Japanese eggplant (about 5 ounces), sliced into 1-inch pieces
2 medium tomatoes, halved, then each half cubed into 4 quarters
10 ounces baby spinach (about 8 packed cups)
1/2 cup fresh lemon juice (from 2 to 3 lemons)
Steamed jasmine rice, for serving

Steps:

  • In a large pot, heat the oil over medium-high until shimmering. Add the garlic and cook until toasted, 1 minute. Add the pork, season with 1 1/2 tablespoons salt and 1/2 teaspoon pepper and cook, stirring occasionally, until lightly browned, about 4 minutes. Add the tamarind, onion, fish sauce, serrano chiles and 10 cups water, and bring to a boil over high.
  • Once the mixture comes to a boil, lower the heat to medium, cover and simmer until the pork is softened but not fully tender, about 1 1/2 hours.
  • Stir in the daikon, cover and continue to simmer until daikon is tender and the pork is yielding, about 30 minutes.
  • Uncover and discard the chiles. Add the long beans, eggplant, tomatoes and spinach and cook, stirring occasionally, until the vegetables are tender, about 20 minutes.
  • Stir in the lemon juice. Serve over rice.

VEGETARIAN SINIGANG (FILIPINO TAMARIND OR SOUR SOUP)



Vegetarian Sinigang (Filipino Tamarind or Sour Soup) image

So Vegetarian is almost an unheard of word in the Philippines, but while in college I still wanted the Filipino tastes while trying to be vegetarian. Since all of the recipes I know had meat (even the veggies are cooked in pork) I had to come up with some of my own. This is one of those. Tofu sinigang apparently isn't unheard of in the Philippines but this recipe came out of trial and error. The soup is pretty sour cooked to "full strength" but can make a pretty nice fast meal with rice.

Provided by MC Baker

Categories     Soy/Tofu

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1 (14 ounce) can diced tomatoes or 3 peeled chopped tomatoes, with their juice
1 large potatoes or 3 small potatoes, diced to 1 inch cubes
1 large bok choy or 1 large other greens
1 cup fresh green beans, cut into 1 inch pieces
1 lb tofu, diced to 1 inch cubes
1 chayotes or 1 zucchini, diced to 1 inch cubes
1 medium onion, diced small
4 garlic cloves
2 sour tamarind pods or 2 two sweet tamarind pods and juice of one limes
salt
pepper
6 cups water (approximate, adjust this to your liking) or 6 cups stock (approximate, adjust this to your liking)

Steps:

  • Chop all vegetables. If you use chayote, just cut it in half from where the dip is. It's similar to a mango with the shape of the pit being flat, but the pit is soft unlike in a mango so there's no need to cut around it. Remove the pit/seed from the two halves. Dice, peeling is not necessary.
  • A note about the tamarind soup mix: If you're vegetarian or sensitive to MSG check the ingredients on the packet. I think they all have MSG, and most have pork, fish or beef in them. I found tamarind broth cubes (listed as tamarind powder b/c Zaar doesn't recognize it) which have less of those things in them which is great, but the best is if you can find real tamarind. I have found both of these in Asian grocery stores in the US, though you can occasionally find them in the ethnic foods isle of a grocery store. If you're using tamarind remove the hard outer shell. The insides feel and sometimes smell like the insides of raisins or prunes. If the tamarind tastes sweet it's not going to give you the right flavor for the soup, but can still be close with kalamansi or lemon juice added. It should be a sour taste. Soak the tamarind pulp, seeds and all, in 1 cup of warm water. Mash this with a fork to remove most of the tamarind from the seeds. Fish out the seeds and the membranes and reserve the liquid to add after potatoes are cooked.
  • Cook potatoes in water with a touch of salt for about 10 minutes, or until almost cooked through.
  • Add remaining veggies and seasoning and cook 10-15 minutes more, or until veggies are cooked to desired consistency.
  • Taste broth and adjust water and tamarind seasoning and salt to your liking. Keep in mind that if you're serving this with rice, as I always do, you probably want more intense flavors and a more stew like consistency.
  • I typically double this recipe since it keeps well in the refrigerator and it gets eaten quite quickly even with just me and my husband. It is important to cook the potatoes before you cook the other veggies because the acid from the tomatoes and the tamarind mix prevent the potatoes from ever cooking through if you add them straight away. The quantities are still an approximation as I've never measured, so if you make this I'd love if you gave me feedback about your input on amounts of water, what seasoning you used etc.

FILIPINO SINIGANG (TAMARIND SOUP)



Filipino Sinigang (Tamarind Soup) image

Make and share this Filipino Sinigang (Tamarind Soup) recipe from Food.com.

Provided by dageret

Categories     Pork

Time 1h30m

Yield 10-12 serving(s)

Number Of Ingredients 10

3 lbs pork ribs, chopped into 1 inch pieces
2 tablespoons minced garlic
1 medium onion, chopped
1 packet sinigang tamarind soup mix (found in international food section)
16 cups water
1 bok choy, chopped in 1 to 2 inch slices
1 daikon radish, chopped in thin round slices (optional)
1 small tomatoes, chopped fine (optional)
2 small potatoes, chopped in large chunks (optional)
salt

Steps:

  • Saute ribs garlic onions and salt to taste until brown.
  • In Separate large pot add water Sinigang tamarind soup packet (found in international food section) to taste I like the whole packet but less is more in this case if it is to sour for you.
  • Remember you can eat this with rice.
  • Then add the tomato and the pork, cook on medium heat for about 40 min and then add the potatoes cook for another 10 min and then add the Daikon Radish and the Bok choy cook about 10 more min.
  • It is good if the meat easily comes away from the bone.
  • You can eat this straight or over rice or both.

Nutrition Facts : Calories 463.9, Fat 34.6, SaturatedFat 12.6, Cholesterol 125.1, Sodium 137.4, Carbohydrate 3.4, Fiber 1.1, Sugar 1.5, Protein 33.3

More about "salmon sinigang tamarind stew with vegetables food"

SALMON SINIGANG RECIPE - PANLASANG PINOY
Web Salmon sinigang is best consumed during rainy days or cold weather, in general. Its hot and sour broth can help you feel warm and cozy. I usually have this dish with a cup of …
From panlasangpinoy.com


INSTANT POT SINIGANG NA SALMON – TAMARIND STEW - ASIAN IN AMERICA
Web Nov 1, 2020 Pour the patis (fish sauce). Add the salmon fillets to the inside pot with the sauteed ingredients. Sear the salmon for 2 to 3 minutes. Hit Cancel. Pour the tamarind …
From thequirinokitchen.com
5/5 (1)
Total Time 35 mins
Category Dinner, Lunch, Main Course
Calories 61 per serving


SALMON SINIGANG: TAMARIND SOUP STEW WITH VEGETABLES
Web Jan 8, 2015 Salmon Sinigang is a soup stew with fish and vegetables flavored in tamarind broth and fish sauce or ‘patis’. Fresh vegetable greens and root crops are …
From thequirinokitchen.com
Reviews 8
Servings 2
Cuisine American, Asian, Filipino
Category Dinner, Lunch, Main Course, Side Dish


15 VEGETABLES FOR FISH SINIGANG - SELECTED RECIPES
Web Instructions. Bring water into a boil. …. Add eggplant and radish. …. Season with ground pepper and fish sauce. …. Add bangus into the pot and cook for about 5 minutes or until …
From selectedrecipe.com


SINIGANG NA SALMON - HAPPY TUMMY RECIPES
Web May 12, 2020 Season with salt and pepper and let it come to a boil. Once boiling, add the lady fingers (okra), tamarind mix and fish sauce and simmer for another minute. Finally, …
From happytummyrecipes.com


15 SINIGANG VEGETABLES - SELECTED RECIPES
Web In a saucepan, combine water, gabi, radish, onion, tomato, and Mama Sita’s Sinigang sa Sampalok Mix. Stir and bring to a boil. When the radish and gabi are tender, add the …
From selectedrecipe.com


15 SINIGANG POTATO - SELECTED RECIPES
Web Sinigang (Tamarind Broth With Pork and Vegetables) 2 hr 30 min. Boneless pork shoulder, long beans, jasmine rice, japanese eggplant, fish sauce. 4.0191.
From selectedrecipe.com


SHRIMP AND FISH SINIGANG (TAMARIND STEW) | KITCHN
Web Feb 5, 2021 Devein 8 ounces shrimp but leave the shells intact. Heat 2 tablespoons oil in a small pot or Dutch oven over medium heat until shimmering. Add the onion, garlic, and …
From thekitchn.com


WHAT VEGETABLES GO WELL WITH SALMON? 24 BEST VEGGIES
Web Some of the best vegetables to pair with salmon are asparagus, cauliflower, broccoli, artichokes, peas, and green beans. For a quick side dish, you can make a quick …
From happymuncher.com


15 SINIGANG NA SALMON RESTAURANT - SELECTED RECIPES
Web Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. ... Salmon Sinigang: Tamarind Stew with Vegetables. Salmon fillet, fish …
From selectedrecipe.com


15 SINIGANG BELLY SALMON - SELECTED RECIPES
Web Place water in a deep pan and bring to a boil. Season boiling water with salt, pepper, lemon or your favourite herbs and spices. Place salmon portions into boiling water. Cover with …
From selectedrecipe.com


SALMON SINIGANG: TAMARIND SOUP STEW WITH VEGETABLES
Web Dec 13, 2016 - Salmon Sinigang is a soup stew with fish and vegetables flavored in tamarind broth and fish sauce or ‘patis’. Fresh vegetable greens and root crops are …
From pinterest.com


SALMON SINIGANG RECIPE | GOOP
Web 1. In a large saucepan sauté the onions in the oil for 3 minutes, then add the garlic and ginger. 2. Add the eggplant, tomatoes, green beans, tamarind paste, fish sauce, and salt …
From goop.com


15 SINIGANG NA MANOK - SELECTED RECIPES
Web Green beans, tamarind leaves, sinigang mix, fish sauce, chinese eggplant. 5.0 2. ... Sinigang comes from the verb “sigang” meaning “to stew” – therefore, sinigang means …
From selectedrecipe.com


SALMON SINIGANG RECIPES - ASIAN NOODLE RECIPES WITH BEEF
Web Aug 20, 2021 Then you add the salmon fish sauce along with the vegetables like okra and eggplant. Salmon sinigang recipes. You start by simmering the ginger onion radish …
From asian-noodle-recipes-with-beef.blogspot.com


15 SINIGANG NA PATA - SELECTED RECIPES
Web Cook bok choy, eggplant, radishes, beans, and okra, tossing occasionally, until crisp-tender, about 5 minutes. Add 1 Tbsp. fish sauce and toss to coat. Divide vegetables, ribs, and …
From selectedrecipe.com


SINIGANG RECIPE (FILIPINO SOUR SOUP) | FEASTING AT HOME
Web Feb 17, 2022 Add broth, tamarind, fish sauce, eggplant and serrano chili. Bring to a low simmer for 10 minutes, or until eggplant is tender. Add salmon (see notes), tomatoes …
From feastingathome.com


SINIGANG HISTORY: THE UNOFFICIAL NATIONAL DISH OF THE PHILIPPINES?
Web Aug 23, 2022 Sinigang comes from the verb “sigang” meaning “to stew” – therefore, sinigang means “stewed”. The stew, or soup really as it’s a lighter broth, simmers a …
From foodicles.com


SALMON SINIGANG (SALMON SOUR SOUP) - RIVERTEN KITCHEN
Web Mar 24, 2021 Salmon - use salmon belly, salmon head, fillet or even salmon trimmings. Other souring agents (pangpa-asim) that can be used: calamansi, kamias, batwan, fresh …
From rivertenkitchen.com


Related Search