Salmon Pinwheel Salad Food

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SALMON PINWHEELS



Salmon Pinwheels image

Don't be intimidated by this fancy-looking breaded-salmon pinwheel--it's quite easy to do. This technique works best when you use "center-cut" salmon fillet. If you don't have a center-cut fillet or want to simplify the preparation, leave the fillet whole, spread the mayonnaise over it, top with the breadcrumb mixture and bake. To cut down on prep time, ask your fishmonger to skin the salmon for you. Serve with garlic-rosemary roasted potatoes and wilted spinach.

Provided by EatingWell Test Kitchen

Categories     Healthy Baked Salmon Recipes

Time 30m

Number Of Ingredients 9

1/2 cup coarse dry breadcrumbs, preferably whole-wheat (see Tip)
1 tablespoon extra-virgin olive oil
1 tablespoon whole-grain mustard
1 tablespoon chopped shallot
1 tablespoon lemon juice
1 teaspoon chopped rinsed capers
1 teaspoon chopped fresh thyme, or 1/2 teaspoon dried
1 ¼ pounds center-cut salmon fillet, skinned and cut lengthwise into 4 strips
4 teaspoons low-fat mayonnaise

Steps:

  • Preheat oven to 400 degrees F. Coat a 9-by-13-inch baking dish with cooking spray.
  • Mix breadcrumbs, oil, mustard, shallot, lemon juice, capers and thyme in a small bowl until combined.
  • Working with one at a time, spread each salmon strip with 1 teaspoon mayonnaise. Spread about 3 tablespoons of the breadcrumb mixture over the mayonnaise. Starting at one end, roll the salmon up tightly, tucking in any loose filling as you go. Insert a toothpick though the end to keep the pinwheel from unrolling. Place in the prepared dish. Repeat with the remaining salmon strips.
  • Bake the pinwheels until just cooked through, 15 to 20 minutes. Remove the toothpicks before serving.

Nutrition Facts : Calories 257.2 calories, Carbohydrate 8.9 g, Cholesterol 67.5 mg, Fat 10.3 g, Fiber 1.1 g, Protein 29.9 g, SaturatedFat 1.9 g, Sodium 204.6 mg, Sugar 0.6 g

SALMON PINWHEELS



Salmon Pinwheels image

Inexpensive and impressive, this recipe is a must have anytime you want to wow your guests without spending all day in the kitchen!-Cristina Mathers of San Miguel, California

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 32 appetizers.

Number Of Ingredients 7

1 package (8 ounces) cream cheese, softened
1 tablespoon snipped fresh dill
1 tablespoon capers, drained
1/2 teaspoon garlic powder
1/2 teaspoon lemon juice
4 spinach tortillas (8 inches), room temperature
1/2 pound smoked salmon fillets, flaked

Steps:

  • In a small bowl, combine the cream cheese, dill, capers, garlic powder and lemon juice. Spread over tortillas; top with salmon. Roll up tightly. , Cut into 1-in. pieces; secure with toothpicks. Chill until serving. Discard toothpicks before serving. Refrigerate leftovers.

Nutrition Facts : Calories 52 calories, Fat 3g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 116mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.

SALMON PINWHEEL SALAD



Salmon Pinwheel Salad image

This is and elegant salad that is perfect for a weekend lunch.Serve it with a simple dessert and you have a wonderfully light and delicious meal

Provided by TishT

Categories     Oranges

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 15

1 1/2 lbs skinless salmon fillets, 1/2 to 3/4 inch thick (fresh or frozen)
1/2 cup dry white wine or 1/2 cup water
1/4 teaspoon salt
1/4 teaspoon pepper
1 bay leaf
1 (10 ounce) package european style mixed salad greens, torn
2 medium oranges, peeled and sectioned
1 cup cucumber, thinly sliced
1/4 cup sliced almonds, toasted
1/2 cup light sour cream
1/2 teaspoon orange rind, finely shredded
2 tablespoons orange juice
2 teaspoons sugar
1/2 teaspoon poppy seed
1 dash orange juice, as desired

Steps:

  • Thaw salmon, if frozen.
  • Cut salmon fillet lengthwise into 6 even strips.
  • Lightly season with salt and pepper.
  • Starting with the thick end of each strip, roll into pinwheels.
  • Secure each pinwheel with a wooden toothpick or wooden skewer In a large skillet combine white wine or water, the 1/4 tsp salt, 1/4 tsp pepper, and bay leaf; bring to boil.
  • Add salmon.
  • Return to boiling and reduce heat.
  • Cover and simmer for 6-8 minutes or until fish just flakes easily when tested with a fork, turn once.
  • Using a slotted spoon, remove salmon from cooking liquid.
  • Discard cooking liquid.
  • Cover and chill salmon in refrigerator at least 2 hours In a small bowl stir together sour cream, shredded orange peel, orange juice, sugar, and poppy seed.
  • Add additional orange juice 1 tsp at a time until desired consistency.
  • To serve, arrange salad greens, orange sections, cucumber slices and almonds on salad plates or in salad bowls.
  • Top each salad with a salmon pinwheel.
  • Spoon fresh orange dressing over salads.

Nutrition Facts : Calories 228.8, Fat 8.1, SaturatedFat 2.1, Cholesterol 65.8, Sodium 188.2, Carbohydrate 10.5, Fiber 1.7, Sugar 6.6, Protein 24.8

SMOKED SALMON PINWHEELS



Smoked Salmon Pinwheels image

In the old days, I would go out to the buffets and eat my weight in smoked salmon! I especially liked it served traditionally, with capers, cream cheese and onions. The only problem was that the capers and onions always fell off the fork when I tried to eat it all together. This recipe combines all my favorite ingredients in an easy-to-make and easy-to-serve party appetizer!

Provided by Food Network

Categories     appetizer

Time 1h20m

Yield 4 servings

Number Of Ingredients 7

8 ounces cream cheese, softened
1 tablespoon fresh lemon juice
2 tablespoons diced red onion
1 tablespoon chopped fresh basil leaves
8 ounces sliced smoked salmon (we recommend Nova, but you make use the saltier lox)
2 tablespoons small capers, drained
1 seedless cucumber, with peel, sliced into rounds the size of crackers

Steps:

  • Combine the cream cheese, lemon juice, red onion, and basil in a bowl until completely blended.
  • On a piece of waxed paper, arrange the smoked salmon slices in a rectangle about 3 inches wide and 12 inches long, slightly overlapping each piece. (If the salmon slices are cut irregularly, simply piece them together like a puzzle.)
  • Spread a thin layer of the cream cheese mixture on the salmon, sprinkle with the capers, and roll up like a jellyroll.
  • Refrigerate for 1 hour to firm, then cut into 1/2-inch slices. Place each pinwheel atop a cucumber round to serve.

SMOKED SALMON PINWHEELS



Smoked Salmon Pinwheels image

You need only 10 minutes to throw together these elegant party appetizers.

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 2h10m

Yield 24

Number Of Ingredients 6

1 package (8 ounces) cream cheese or reduced-fat cream cheese (Neufchâtel) , softened
1 tablespoon chopped fresh dill weed or 1 teaspoon dried dill weed
4 flour tortillas (8 to 10 inches in diameter)
1 package (4 1/2 ounces) smoked salmon, skinned and finely chopped
16 spinach leaves
16 strips (about 5x1/4 inch) red bell pepper

Steps:

  • Mix cream cheese and dill weed. Spread about 1/4 cup of the cream cheese mixture over each tortilla. Sprinkle each with 1/4 cup salmon. Place 3 or 4 spinach leaves and 4 bell pepper strips evenly spaced on each tortilla.
  • Roll up tortillas tightly; seal edge of each tortilla by spreading with additional cream cheese mixture. wrap securely with plastic wrap and refrigerate at least 2 hours but no longer than 24 hours.
  • To serve, cut into 1-inch pieces. Place cut side up on serving platter.

Nutrition Facts : Calories 70, Carbohydrate 7 g, Cholesterol 10 mg, Fat 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 130 mg

SMOKED SALMON & WATERCRESS PINWHEELS



Smoked salmon & watercress pinwheels image

These decorative fish bites may dazzle as a quick canapé, but require just four simple ingredients rolled up

Provided by Good Food team

Categories     Buffet, Starter

Time 15m

Yield Makes 16

Number Of Ingredients 4

4 slices brown bread
50g cream cheese
100g smoked salmon
handful watercress leaves

Steps:

  • Trim the crusts from the bread. Roll out the bread with a rolling pin until thin and pliable, then spread with an even layer of cream cheese. Top with a thin layer of smoked salmon, then the watercress.
  • Roll up into 4 long sausages. Leave to set in the fridge for at least 15 mins or up to 4 hrs.
  • Using a sharp knife, cut each roll crossways into 4 to make bite-sized pinwheels. Arrange on a platter to serve.

Nutrition Facts : Calories 36 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Protein 2 grams protein, Sodium 0.4 milligram of sodium

SALMON PINWHEELS



Salmon Pinwheels image

Salmon pinwheels loaded with tons of omega-3! Got this from the Heart and Stroke Foundation of Canada....

Provided by C and Ds Mommy

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
1/4 cup minced onion (about half a small onion)
1 garlic clove, minced
4 cups chopped spinach
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup cooked brown rice
2 teaspoons lemon zest
1/4 cup cheddar cheese, grated
1/2 cup chopped walnuts
1 lb salmon fillet, skinned and pin bones removed

Steps:

  • In a large frying pan, heat oil over medium heat. Add onions and cook until tender but not browned. Stir in garlic and chopped spinach, salt and pepper. Cook until spinach just starts to wilt. About 3 minutes.
  • Remove from heat. Add cooked rice and stir in lemon zest until well combined.
  • Spread mixture evenly over salmon fillets and sprinkle with cheese and walnuts.
  • Roll up gently and secure with toothpicks or twine.
  • Place salmon on a parchment lined baking sheet and bake at 375 F for about 15-20 minutes, or until fish is cooked through.
  • Transfer to a cutting board and cool for 10 minutes before slicing into pinwheels.

Nutrition Facts : Calories 343.8, Fat 18.6, SaturatedFat 3.4, Cholesterol 66.5, Sodium 435.8, Carbohydrate 16.2, Fiber 2.9, Sugar 1, Protein 28.8

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