LEMON-GARLIC PASTA WITH SALMON
Wondering what to do with leftover salmon? This is a delicious and easy way to turn it into another weeknight-friendly, quick dinner. Don't forget to reserve some pasta water--its starch thickens the lemon-garlic pasta sauce and makes it silky-smooth.
Provided by Breana Lai Killeen, M.P.H., RD
Categories Quick & Easy Low-Calorie 20-Minute Dinner Recipes
Time 15m
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions. Drain, reserving 1/2 cup cooking water.
- Combine oil, garlic, anchovy paste, crushed red pepper, lemon zest and lemon juice in a large skillet. Heat over medium-high heat until sizzling, about 3 minutes. Add the reserved water, the pasta, salmon, parsley and salt. Cook, stirring, until the sauce coats the pasta, about 2 minutes. Serve topped with breadcrumbs.
Nutrition Facts : Calories 472.7 calories, Carbohydrate 49.4 g, Cholesterol 25.5 mg, Fat 23 g, Fiber 5.9 g, Protein 19.8 g, SaturatedFat 3.4 g, Sodium 394.9 mg, Sugar 3.6 g
SALMON PASTA WITH GARLIC CREAM SAUCE
A quick and flavorful weeknight dinner! This easy Salmon Pasta recipe is ready for the table in just 20 minutes.
Provided by Blair Lonergan
Categories Dinner
Time 20m
Number Of Ingredients 13
Steps:
- Cook the pasta in a large pot of salted boiling water according to package instructions. Drain.
- While the pasta boils, prepare the sauce. Toss the salmon in flour.
- Melt butter in a large skillet or Dutch oven over medium-high heat. Add salmon and saute for 1 minute. Add garlic, onion, mushrooms, salt and pepper. Cook until garlic is golden and mushrooms are tender, about 5 minutes. Stir in white wine, scraping the browned bits from the bottom of the skillet as you stir.
- Reduce the heat to medium-low and simmer until the sauce is reduced by half. Add cream and reduce to a medium consistency. Stir in frozen peas and cook for 1-2 more minutes, or until heated through. Remove from heat.
- Add cooked pasta to the skillet and toss to coat. Taste and season with additional salt and pepper, if necessary. Garnish with fresh parsley and serve.
Nutrition Facts : ServingSize 1 /4 of the recipe, Calories 643 kcal, Carbohydrate 50 g, Protein 33 g, Fat 33 g, SaturatedFat 17 g, Cholesterol 146 mg, Sodium 294 mg, Fiber 3 g, Sugar 3 g
CREAMY SALMON PASTA
Seared salmon in creamy dill sauce on pasta. This easy dinner recipe takes minutes to make and will be a hit with your friends and family.
Provided by Alida Ryder
Categories Dinner
Time 25m
Number Of Ingredients 10
Steps:
- Pat the salmon dry with paper towels. Drizzle over the olive oil and season with salt and pepper.
- Heat a nonstick frying pan over high heat. Add the salmon, skin-side down, and cook until the skin is crispy and golden (approximately 3-4 minutes). Carefully flip the fish over and cook for another minute or two on the other side until done to your preference. Remove from the pan and set aside.
- Add the butter to the pan then add the onion. Cook for a few minutes until softened and add the garlic. Cook for 30 seconds then pour in the cream. Add the dill and lemon then bring to a gently simmer.
- Simmer the cream sauce for 5-7 minutes until it coats the back of a spoon. Flake in the salmon and season with salt and pepper.
- Add the pasta and toss until the pasta is coated in the sauce. If necessary add a few tablespoons of pasta water.
- Taste and adjust seasoning then serve.
Nutrition Facts : Calories 428 kcal, Carbohydrate 48 g, Protein 26 g, Fat 15 g, SaturatedFat 5 g, Cholesterol 72 mg, Sodium 85 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
SALMON PASTA WITH PARSLEY SAUCE
Make and share this Salmon Pasta With Parsley Sauce recipe from Food.com.
Provided by dicentra
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut the salmon into bite-sized pieces and arrange on a heat proof plate and cover with foil.
- Bring a large saucepan of boiling salted water to a boil and add the pasta and return to a boil.
- Place the plate of salmon on top and simmer 10-12 minutes until the pasta and salmon are cooked.
- Drain the pasta and toss with the tomatoes and salmon.
- Mix together the crème fraiche, parsley, orange rind, and pepper to taste.
- Serve hot or room temperature.
- Variation: replace the salmon with trout and the orange with lemon zest.
Nutrition Facts : Calories 457.3, Fat 19.4, SaturatedFat 9.9, Cholesterol 113.3, Sodium 97.1, Carbohydrate 39.6, Fiber 2.5, Sugar 3.5, Protein 30.1
LEMON PASTA WITH SALMON
Steps:
- Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
- Meanwhile, heat 2 tablespoons butter and 2 tablespoons oil in a large skillet over medium heat. Add onion to melted butter mixture and saute until translucent, about 5 minutes. Add garlic; cook and stir until fragrant, about 2 minutes. Add salmon and cook until heated through, about 3 minutes.
- Drain pasta and add to the skillet. Stir in parsley and lemon zest. Add lemon juice and season with salt and pepper. Add remaining oil and butter and mix until glossy.
Nutrition Facts : Calories 301.1 calories, Carbohydrate 44.6 g, Cholesterol 13.1 mg, Fat 10.9 g, Fiber 3 g, Protein 8.8 g, SaturatedFat 3.8 g, Sodium 38.9 mg, Sugar 2.7 g
BAKED LEMON-BUTTER SALMON WITH PASTA
This is a super simple meal that is largely hands off. The bright lemon pairs beautifully with the tender garlicky salmon on a bed of pasta. Garnish liberally with some Parmesan cheese if desired!
Provided by Rebekah Rose Hills
Time 30m
Yield 2
Number Of Ingredients 10
Steps:
- Preheat the oven to 390 degrees F (200 degrees C).
- Lightly salt and pepper salmon fillet on both sides, and place in a 2-quart baking dish. Squeeze 1 lemon half over the salmon, then sprinkle with minced garlic and 1/2 of the butter pieces.
- Bake in the preheated oven until salmon is cooked through and flakes easily with a fork, about 15 minutes.
- Meanwhile, fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until tender yet firm to the bite, about 8 minutes.
- When salmon is cooked, break apart into large chunks (it will break apart a little further when you toss it with the pasta.)
- Add cooked pasta to the baking dish with the salmon. Drizzle pasta and salmon with olive oil, and add remaining butter pieces. Zest the remaining lemon half and add to the pasta, then squeeze juice from the zested lemon into the pasta as well. Add parsley, salt, and pepper.
- Toss everything gently until pasta is well coated in the pan juices and everything you have added in, and salmon is evenly distributed amongst the pasta. Taste and adjust seasonings if necessary. Add a touch more butter or oil if needed, if your pasta is too dry.
Nutrition Facts : Calories 534.8 calories, Carbohydrate 46.9 g, Cholesterol 92.7 mg, Fat 26.8 g, Fiber 4.4 g, Protein 30.6 g, SaturatedFat 9.6 g, Sodium 427.8 mg, Sugar 1.9 g
SALMON IN PARSLEY SAUCE
Parsley is the herb taken for granted. A few sprigs solve the garnish problem. A scattering of chopped leaves enlivens almost any dish with a bright bit of green. But parsley can take a more assertive role, becoming the primary component of a sauce. Here, flat-leaf parsley is combined with capers, scallions and garlic to make a sharp, verdant sauce for salmon. It contrasts perfectly with the richness of the fish.
Provided by Florence Fabricant
Categories dinner, easy, quick, weekday, weeknight, main course
Time 20m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Combine the parsley, capers, scallion and garlic in a bowl. Stir in half the olive oil. Set aside.
- Preheat a broiler or grill. Brush the salmon with the remaining oil and broil or grill close to the source of heat about two minutes on each side for medium rare, or to desired degree of doneness. Remove from the heat and allow to rest two minutes.
- Season the salmon to taste with salt and pepper.
- Add the lemon juice to the parsley mixture, drizzle or brush this mixture over the salmon and serve.
Nutrition Facts : @context http, Calories 424, UnsaturatedFat 22 grams, Carbohydrate 1 gram, Fat 32 grams, Fiber 0 grams, Protein 31 grams, SaturatedFat 6 grams, Sodium 398 milligrams, Sugar 0 grams
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