Salmon Loaf Easy Fast Healthy Food

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SALMON LOAF



Salmon Loaf image

A great, different way to serve salmon. Simple and easy to prepare and make, this is a sure hunger and palate pleaser.

Provided by Aric Ross

Categories     One Dish Meal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 (15 1/2 ounce) can salmon
1 cup saltine crumbs
2 tablespoons minced onions
1 tablespoon lemon juice
2 tablespoons melted butter
1/2 teaspoon salt
1 egg (beaten)
2/3 cup milk
1 dash pepper

Steps:

  • Drain and flake salmon.
  • Add all other ingredients and mix lightly.
  • Pour mixture into well greased 8"X4" loaf pan.
  • Bake at 375 degrees for 40 minutes.

EASY SALMON LOAF



Easy Salmon Loaf image

Make and share this Easy Salmon Loaf recipe from Food.com.

Provided by mommyoffour

Categories     < 4 Hours

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 12

16 ounces salmon, drained and flaked
1/2 cup mayonnaise
1 cup dry breadcrumbs
1 (10 1/2 ounce) can cream of celery soup
1 egg
1/2 cup minced onion
1 tablespoon lemon juice
pepper
2 tablespoons margarine
2 tablespoons flour
1 cup milk
salt and pepper, to taste

Steps:

  • Mix all loaf ingredients together.
  • Shape into loaf.
  • Bake at 350 for 1 hour.
  • Top with white sauce.
  • SAUCE:.
  • Melt margarine in heavy saucepan.
  • Add flour
  • Cook 1 minute, stirring constantly.
  • Gradually add milk and cook over medium heat until thick and bubbly.
  • Add salt and pepper.

Nutrition Facts : Calories 538, Fat 27.7, SaturatedFat 6, Cholesterol 136.2, Sodium 1160.7, Carbohydrate 40, Fiber 2.1, Sugar 5.6, Protein 31.7

SALMON LOAF



Salmon Loaf image

Salmon, cracker crumbs, milk, egg and butter, baked into a loaf.

Provided by Gloria

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 50m

Yield 4

Number Of Ingredients 6

1 (14.75 ounce) can salmon, undrained
½ cup crushed saltine crackers
½ cup milk
1 egg, beaten
salt and pepper to taste
2 tablespoons melted butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a mixing bowl, combine the salmon, cracker crumbs, milk, egg, salt, pepper, and melted butter. Mix thoroughly.
  • Press the salmon mixture into a lightly greased 9x5 inch loaf pan.
  • Bake in a preheated oven for 45 minutes or until done.

Nutrition Facts : Calories 292.9 calories, Carbohydrate 7.7 g, Cholesterol 109.6 mg, Fat 16.1 g, Fiber 0.3 g, Protein 27.5 g, SaturatedFat 6.2 g, Sodium 536.4 mg, Sugar 1.6 g

BETTY CROCKER'S SALMON LOAF



Betty Crocker's Salmon Loaf image

A family favorite from way back, the recipe can be found in one of Mom's OLDEST Betty Crocker cookbooks under the title of, "Seafood Loaf." Mom always made it with salmon, and we always cleaned our plates when she made it. What's best is this makes a LOT of loaf for a big family. You can use canned tuna, but our favorite was always canned salmon.

Provided by wyomugs

Categories     < 60 Mins

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 11

2 cups salmon, drained (1-13 oz can)
2 tablespoons margarine
2 tablespoons flour
1/2 teaspoon salt
1/4 teaspoon black pepper
2 cups milk (can use skim milk)
2 cups soft white bread cubes
2 eggs
1 tablespoon lemon juice
1 (10 ounce) can condensed mushroom soup
0.5 (10 ounce) can water

Steps:

  • Rinse and drain salmon, picking out any bones or skin you find. Let sit to drain well.
  • Prepare White Sauce: In saucepan on stove, heat margarine, flour, salt, pepper, and milk. Stir over low heat until slightly thickening. This should be the consistency of a coffee cream.
  • Grease 9x5x3 loaf pan. Preheat oven to 350.
  • Beat eggs until light fluffy. Add lemon juice.
  • Toss together the bread cubes and salmon. Pour egg mixture over and toss gently. Add white sauce and toss gently.
  • Add mixture to loaf pan and gently press to fill loaf pan firmly.
  • Bake at 350 for 35-45 minutes.
  • Before serving, combine soup and water to make a sauce to top loaf.
  • You can turn out of loaf pan or serve in pan. Pass around the sauce (in gravy/sauce dish) to pour atop servings. ENJOY!

EASY SALMON LOAF



Easy Salmon Loaf image

This is an old, old recipe from my Aunt Jeanie-Beanie. I loved this one as a kid and my family enjoys it now.

Provided by ratherbeswimmin

Categories     Oven

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 12

1/3 cup milk
1 cup soft breadcrumbs
1 (15 1/2 ounce) can red salmon or 1 (15 1/2 ounce) can pink salmon, drained, flake, and picked over
2 eggs, separated
1 lemon, juice of
1/2-3/4 teaspoon salt
1/4 teaspoon onion salt
1/4 teaspoon pepper
2 tablespoons butter
2 tablespoons all-purpose flour
1 cup milk
salt and pepper

Steps:

  • To make Salmon Loaf: Add milk and breadcrumbs to a bowl; stir to combine; set aside.
  • In another bowl beat the egg yolks until thick and the color of lemons.
  • Add in the breadcrumb mixture, lemon juice, salts, and pepper; stir to combine.
  • Add in salmon; stir to combine; set aside.
  • In yet, another bowl, beat the egg whites until stiff but not dry; add to the salmon mixture; fold in gently.
  • Spoon mixture into a greased 7 1/2 x 3 x 2 inch loaf pan.
  • Bake at 400°F for 35 minutes.
  • In the meantime, make white sauce: let the butter melt in a saucepan over low heat.
  • Add in the flour and stir until smooth.
  • Cook for 1 minute while stirring constantly.
  • Gradually pour in the milk; cook over medium heat and stir constantly until mixture is thickened and bubbly.
  • Add in salt and pepper to taste.
  • Cut salmon loaf into slices and serve with white sauce on top.

Nutrition Facts : Calories 342.1, Fat 17.7, SaturatedFat 7.2, Cholesterol 178, Sodium 597.8, Carbohydrate 13.6, Fiber 0.5, Sugar 0.9, Protein 30.6

SALMON LOAF EASY, FAST, & HEALTHY!



Salmon Loaf easy, fast, & healthy! image

This recipes comes from my Mom who often had to double the recipe for us! It's a very nutrionally dense and healthy casserole. A great inexpensive way to get your essential fatty acids and Omega 3's.

Provided by Monica in PA

Categories     < 60 Mins

Time 50m

Yield 3-4 serving(s)

Number Of Ingredients 8

2 cups canned salmon
2 cups soft breadcrumbs
1/2 cup milk
1 1/2 tablespoons fresh parsley (can substitute dried)
1 teaspoon salt
2 eggs
2 tablespoons melted butter
2 teaspoons lemon juice

Steps:

  • Drain salmon and flake/remove bones.
  • Combine with the rest of ingredients.
  • Shape into a loaf and place in greased pan or casserole dish.
  • Bake at 350 for around 40 minutes.

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