Salmon In Lemongrass Ginger Broth With Bok Choy And Shiitakes Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

30-MINUTE PAN-SEARED SALMON WITH BABY BOK CHOY AND SHIITAKE MUSHROOMS



30-Minute Pan-Seared Salmon with Baby Bok Choy and Shiitake Mushrooms image

We kept the bok choy in big pieces and stacked the mushrooms caps before slicing to cut down on the veggie prep in this quick weeknight dinner. Use leftover rice if you have it on hand, but a fresh batch cooks in well under 30 minutes.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

3/4 cup basmati rice
Kosher salt
4 heads baby bok choy
1/4 pound shiitake mushrooms, stemmed
3 to 4 tablespoons vegetable oil
4 scallions, white parts thinly sliced, green parts cut into 1-inch lengths
Freshly ground black pepper
1 tablespoon low-sodium soy sauce, plus more for drizzling
1/2 teaspoon rice wine vinegar
Four 6-ounce salmon fillets, skin removed

Steps:

  • Combine 1 1/2 cups water with the rice and 1/2 teaspoon salt in a small saucepan and bring to a boil. Reduce the heat, cover and simmer until the rice is tender and most of the water is absorbed, about 15 minutes. Remove from heat and let rest. Fluff with a fork right before serving.
  • Meanwhile, quarter the bok choy through the stem ends. Halve the mushroom caps (or quarter them if they are large) by stacking them and cutting them in batches.
  • Heat 2 large nonstick skillets with 1 tablespoon oil in each over medium-high heat. Divide the bok choy between the two pans, placing it cut-side down. Cook, undisturbed, until charred in spots, 2 to 3 minutes. By this time, the leaves will be fairly wilted, and there will be enough room to transfer all of the bok choy into just one skillet to finish cooking. Place the bok choy so that the other cut side faces down. Cook until charred in spots, about 2 minutes. Add the mushrooms, scallion whites, 1/2 teaspoon salt and a few grinds of pepper. Continue to cook, stirring, until the bok choy and mushrooms are soft, about 4 minutes (if the skillet looks dry add 1 more tablespoon of oil). Stir in the scallion greens, then remove the skillet from the heat. Stir in the soy sauce and vinegar.
  • While the bok choy cooks, pat the fish dry with paper towels and sprinkle with 1/2 teaspoon salt and a few grinds of pepper. Wipe out the other skillet and add 1 tablespoon vegetable oil. Put the salmon into the hot skillet, flesh-side down, and cook until golden brown and crisp, about 4 minutes. Flip with a spatula and cook the other side to the desired level of doneness, 2 to 3 minutes more.
  • Divide the vegetables and rice between 4 plates and top each with a piece of salmon. Drizzle with a little extra soy sauce.

SALMON WITH GINGER AND LEMON GRASS BROTH



Salmon With Ginger And Lemon Grass Broth image

Provided by Nigella Lawson

Categories     dinner, quick, main course

Time 20m

Yield 2 to 3 servings

Number Of Ingredients 9

3 cups fresh or canned chicken stock or fish stock
1 stalk lemon grass, trimmed and halved lengthwise and crosswise
1 scallion, cut crosswise into thirds and julienned
1 2 1/2-inch piece ginger, peeled and finely julienned
Juice of 1 lime
3 tablespoons fish sauce (nam pla)
1 1-pound piece of salmon fillet, skinned and cut into 1/2-inch cubes
1 cup shiitake mushrooms, trimmed and thinly sliced
2 cups sliced ( 1/2 inch thick) baby bok choy

Steps:

  • In a large wide saucepan into which a steamer will fit, combine chicken stock and 6 cups water. Place over high heat to bring to a boil. When water boils, add lemon grass, scallion, ginger, lime juice and fish sauce, and reduce heat to low.
  • Put salmon in a steamer over simmering broth. Cover and cook just until salmon has turned pale pink. Remove steamer from pan, and add mushrooms and bok choy to broth.
  • Return broth to a simmer. Remove lemon grass and discard. Add salmon cubes to broth. Ladle soup into bowls and serve.

Nutrition Facts : @context http, Calories 377, UnsaturatedFat 12 grams, Carbohydrate 12 grams, Fat 21 grams, Fiber 2 grams, Protein 35 grams, SaturatedFat 5 grams, Sodium 2434 milligrams, Sugar 3 grams

GINGER-SOY SALMON & BOK CHOY



Ginger-Soy Salmon & Bok Choy image

This is out of this months Woman's Day magazine. Dated 9/16/08 "OK" next months:) This looked so good and healthy I had to save it. If you try it I hope it is enjoyed. On my list to make. It does say that if you or the family don't care for Salmon you can use any firm white fish such as grouper, sea bass or mahi-mahi. This is great served with rice.

Provided by teresas

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

2 teaspoons canola oil
2 tablespoons fresh ginger, minced
2 teaspoons garlic, minced
1 1/2 lbs bok choy, halved lengthwise, the slice crosswise in 1 -in . strips
4 ounces shiitake mushrooms, stems discarded, caps sliced
1 cup carrot, shredded
4 (5 -6 ounce) salmon fillets
3 tablespoons reduced sodium soy sauce
3 tablespoons orange marmalade
toasted sesame seeds

Steps:

  • Heat broiler.
  • Heat oil in a a large, deep oven proof nonstick skillet.
  • Add 1 tbls ginger and the garlic; cook over low heat a few seconds until fragrant.
  • Add bok choy, mushrooms and carrots.
  • Stir-fry 4 to 6 minutes, until bok choy and carrots are crisp-tender.
  • Remove to a serving bowl; cover to keep warm.
  • Place salmon skin side down in skillet,
  • In a small cup, mix remaining 1 tbls ginger, the soy sauce and marmalade.
  • Spoon about half of soy sauce mixture over salmon.
  • Broil 4 to 6 minutes until salmon is just cooked through.
  • Drizzle with remaining soy sauce mixture and serve with the vegetables.
  • Top with sesame seeds, if desired.

Nutrition Facts : Calories 290.6, Fat 9, SaturatedFat 1.4, Cholesterol 64.5, Sodium 649.5, Carbohydrate 20.7, Fiber 3.6, Sugar 13.5, Protein 33

LEMON GARLIC SALMON



Lemon Garlic Salmon image

Fresh salmon needs very little preparation. These salmon fillets are cooked in good, sweet butter and minced garlic, and then sprinkled with a little lemon juice. If you'd like a little more kick and a fancy presentation, caramelize onions and serve them atop the cooked salmon.

Provided by Ann

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 30m

Yield 2

Number Of Ingredients 5

2 tablespoons unsalted butter
2 teaspoons minced garlic
1 teaspoon lemon pepper
2 (4 ounce) fillets salmon
1 lemon

Steps:

  • Season salmon fillets on both sides with lemon pepper.
  • In a large skillet, melt butter over medium high heat. Stir in garlic. Place salmon in pan. Cook for 10 minutes per inch of thickness, or until fish flakes when tested with a fork. Flip fillets halfway through cooking to brown on both sides. Sprinkle with lemon juice before serving.

Nutrition Facts : Calories 323 calories, Carbohydrate 6.9 g, Cholesterol 96.6 mg, Fat 23.9 g, Fiber 2.6 g, Protein 23.3 g, SaturatedFat 9.8 g, Sodium 300.6 mg, Sugar 0.1 g

LEMON ROSEMARY SALMON



Lemon Rosemary Salmon image

This is the perfect romantic dinner for two when served with an Oregon Pinot Noir, crusty bread, wild rice, and salad.

Provided by CHEDDAR97005

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 30m

Yield 2

Number Of Ingredients 5

1 lemon, thinly sliced
4 sprigs fresh rosemary
2 salmon fillets, bones and skin removed
coarse salt to taste
1 tablespoon olive oil, or as needed

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Arrange half the lemon slices in a single layer in a baking dish. Layer with 2 sprigs rosemary, and top with salmon fillets. Sprinkle salmon with salt, layer with remaining rosemary sprigs, and top with remaining lemon slices. Drizzle with olive oil.
  • Bake 20 minutes in the preheated oven, or until fish is easily flaked with a fork.

Nutrition Facts : Calories 256.7 calories, Carbohydrate 6.1 g, Cholesterol 56.4 mg, Fat 18 g, Fiber 2.7 g, Protein 20.5 g, SaturatedFat 3.2 g, Sodium 1016.7 mg

More about "salmon in lemongrass ginger broth with bok choy and shiitakes food"

SALMON, BOK CHOY & LEMONGRASS BROTH
salmon-bok-choy-lemongrass-broth image
Web Salmon, Bok Choy & Lemongrass Broth Ingredients (serves 2) 2 salmon fillets Sea salt & cracked pepper …
From temptationforfood.com
Estimated Reading Time 1 min


PAN-SEARED SALMON WITH BOK CHOY AND RICE …
pan-seared-salmon-with-bok-choy-and-rice image
Web Jul 8, 2021 4 cups low-sodium chicken broth. 2 cups water. 1/4 cup mirin. 1/4 cup low-sodium soy sauce. 1/4 cup rice wine vinegar. 2 tablespoons minced fresh ginger
From foodandwine.com


SALMON IN LEMONGRASS-GINGER BROTH RECIPE
salmon-in-lemongrass-ginger-broth image
Web Add 1 tsp. olive oil to pan and cook salmon on each side for 4-5 minutes, or until browned, firm, and a minimum internal temperature of 145 degrees is reached. 5 Cook the Bok …
From homechef.com


RAMEN WITH LEMONGRASS-GINGER BROTH | THE …
ramen-with-lemongrass-ginger-broth-the image
Web 1 ½ tablespoons finely minced lemongrass (white part only) 2 cloves garlic, smashed and sliced 2 large green onions, sliced, plus more for optional garnish 1 to 1 ½ teaspoons …
From thecozyapron.com


TERIYAKI SALMON WITH BABY BOK CHOY
teriyaki-salmon-with-baby-bok-choy image
Web Jan 17, 2017 1 teaspoon grated fresh ginger 1 finely minced garlic clove Cook Mode Prevent your screen from going dark Instructions Pre Heat oven to 350F Place the …
From feastingathome.com


GINGER AND LEMONGRASS SALMON | DINNER RECIPES | WOMAN & HOME
Web Mar 1, 2012 LCombine the lemongrass, ginger, soy sauce, fish sauce, rice vinegar and chilli sauce, stir and pour over the salmon, encased in foil to form a boat. Marinate in the …
From womanandhome.com


BOK CHOY AND LEMONGRASS RECIPES - SUPERCOOK
Web Ingredients: lemongrass, bok choy, chicken stock, fish sauce, cooked chicken, egg noodle, bean sprouts, ginger root, garlic, scallion Lemon and honey chicken with lemongrass …
From supercook.com


SALMON IN LEMONGRASS-GINGER BROTH WITH BOK CHOY AND SHIITAKES
Web Aug 19, 2019 - If cleanliness is next to godliness, then this Asian-inspired salmon dish is practically a deity. Lemongrass adds a wonderful aroma to a ginger broth infused with …
From pinterest.com


PALMAR'S TRADITIONAL TERIYAKI GRILLED SALMON WITH BOK CHOY
Web Aromatic Broth. 6 cups water. ½ cup sake. ¼ cup mirin. 1 cup chopped white onions. 1 cup chopped carrots. 1 cup shiitake mushrooms. ½ cup chopped ginger. 1 lemongrass …
From oshensalmon.com


SALMON IN LEMONGRASS-GINGER BROTH WITH BOK CHOY AND SHIITAKES
Web When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


GINGER BROTH WITH SALMON AND PAK CHOY RECIPE : SBS FOOD
Web 1 teaspoon oil 5cm piece ginger, peeled, shredded 1/4 cup (60ml) fish sauce 1 tablespoon soy sauce 1 teaspoon brown sugar 4 x 100g pieces of salmon or ocean trout fillet 4 …
From sbs.com.au


SALMON IN LEMONGRASS-GINGER BROTH - HOME CHEF
Web Bring broth to a low simmer. Add baby bok choy (reserve a few leaves for garnish) and let wilt for 1-2 minutes before serving. Plate the Dish Ladle broth with bok choy into a …
From slideblast.com


SALMON IN LEMONGRASS-GINGER BROTH - HOME CHEF
Web oil to pan and cook salmon on each side for 4-5 minutes, or until browned, firm, and a minimum internal temperature of 145 degrees is reached. Cook the Bok Choy Bring …
From asset.homechef.com


BOK CHOY AND LEMONGRASS RECIPES - SUPERCOOK
Web Ingredients: lemongrass, bok choy, chicken stock, fish sauce, cooked chicken, noodle, bean sprouts, ginger root, garlic, scallion
From supercook.com


SALMON IN LEMONGRASS-GINGER BROTH WITH BOK CHOY AND SHIITAKES
Web Nov 9, 2022 - If cleanliness is next to godliness, then this Asian-inspired salmon dish is practically a deity. Lemongrass adds a wonderful aroma to a ginger broth infused with …
From pinterest.com


FRESH PREP | LEMONGRASS & GINGER POACHED SALMON
Web Lemongrass & Ginger Poached Salmonwith Bok Choy & Coconut Jasmine RiceEasy|30Warm, cozy and fragrant lemongrass and ginger broth is just what you …
From freshprep.ca


INA GARTEN'S SALMON WITH MELTING CHERRY TOMATOES RECIPE IS
Web Mar 1, 2022 Remove the skillet from the oven, then transfer the salmon to a platter. Cover it with foil and allow the fish to rest for 5 minutes. "Just like meat, all of the juices get …
From eatingwell.com


SALMON IN LEMONGRASS-GINGER BROTH WITH BOK CHOY AND SHIITAKES
Web Find calories, carbs, and nutritional contents for Salmon In Lemongrass-ginger Broth With Bok Choy and Shiitakes and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com


Related Search